On Balance Pilates

On Balance Pilates Oahu's original Pilates Studio. Serving our community since 1993. We offer Pilates and Gyrotonic private sessions and Pilates group Mat and equipment classes.

Join us .com We offer live Pilates private and duet sessions and Pilates mat via zoom.

05/06/2026

Strong hips = dynamic balance, happy lower back, good leg alignment and better propulsion. Here’s just a few.

04/29/2026

Some challenging plank variations on the CoreAlign! Ali making it looks easy but it’s πŸ”₯

Pilates Mat every Friday 12:45pm   You don’t have to be great to start but you have to start to be great! - Ziglar
02/19/2026

Pilates Mat every Friday 12:45pm You don’t have to be great to start but you have to start to be great! - Ziglar

02/10/2026

Finesse is the name of the game here. We need POWER but also FINESSE.

01/29/2026

Adding weights to our footwork. πŸ’ͺ🏽 Teaching the bodies that are in front of us. πŸ‘€ Keeping up with the science but staying true to the Pilates principles.

Motivation Thursday!! Are you the 🐒 or the 🐰?
01/09/2026

Motivation Thursday!! Are you the 🐒 or the 🐰?

12/04/2025

Mom and daughter duets are the Best! Moms being great role models - prioritizing their health and fitness. Young women building strength and confidence.

12/02/2025

Joe Pilates famous quote β€˜If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.’ HOW FLEXIBLE IS YOUR SPINE?

11/21/2025

Love this inspiring group of octogenarians!! They are consistent, thriving and fully understand that movement is medicine. Aloha Friday friends.

11/01/2025

Happy Halloween friends. πŸŽƒπŸŽƒπŸŽƒ

Address

315 Uluniu Street, Ste 201
Kailua, HI
96734

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 4pm
Saturday 9am - 1pm
Sunday 10am - 12pm

Telephone

+18082622528

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