Dr. Lipman Frank

Dr. Lipman Frank Functioning Medical Pioneer

06/13/2026

The brain has always been the hardest thing to measure in health.
In longevity medicine we track almost everything.
Blood markers. Genetics. Hormones. Inflammation.
But understanding how the brain is actually functioning has always been far more difficult.
That is why Dr Lipman Frank is excited to partner with OneBrainx.

With our Al-driven brain mapping technology, we can now measure brain performance and build intelligent protocols designed to improve it.

Not guesswork.
Real data.
Actionable insights.

For clinicians working in longevity and functional medicine, this opens up an entirely new layer of understanding - helping practitioners see how the brain is functioning and how it can be optimised.

Because the brain is not just another organ.
It is the control centre behind everything.

Enter: Epigenetics, the science of genetic expression.True, we can't change our genes. But in the vast majority of cases...
06/13/2026

Enter: Epigenetics, the science of genetic expression.
True, we can't change our genes. But in the vast majority of cases, we can change how our genes express themselves.
What you eat, how you exercise, whether you get enough sleep, how well you release stress, and which supplements you take to address your particular nutrient needs can all have an enormous impact on whether you develop diseases — regardless of your genetic destiny.
Your exposure to environmental toxins and your ability to detoxify your body also affect your genetic expression.
Whether you know it or not, you are affecting your own genetics daily and perhaps even hourly through the foods you eat, the air you breathe, and even the thoughts you think

Cooking some stir-fried vegetables with wild shrimp!
06/13/2026

Cooking some stir-fried vegetables with wild shrimp!

06/11/2026

What is going on with American food?
My diet while traveling in Italy had this impact on me... according to my InBody machine.
The InBody is a body composition analyser which measures body fat percentage, muscle mass, visceral fat and water balance - if you're a patient of mine, perhaps you've gone on one!

When you are kind to others with no expectation of anything in return, you experience the"helper's high." Your brain's p...
06/09/2026

When you are kind to others with no expectation of anything in return, you experience the
"helper's high." Your brain's pleasure and reward centers light up as if you received the good deed. Your levels of serotonin rise and cortisol goes down (along with your blood pressure).

When you are kind to others with no expectation of anything in return, you experience the"helper's high." Your brain's p...
06/09/2026

When you are kind to others with no expectation of anything in return, you experience the
"helper's high." Your brain's pleasure and reward centers light up as if you received the good deed. Your levels of serotonin rise and cortisol goes down (along with your blood pressure).

While we always work with diet at Eleven Eleven Wellness Center - Paleo, Low Carb, Mediterranean - we like to allow for ...
06/09/2026

While we always work with diet at Eleven Eleven Wellness Center - Paleo, Low Carb, Mediterranean - we like to allow for flexibility when we can! If you are an otherwise healthy person who is following a "diet" to support your overall health, there is room for indulging in some of your favorites over the next few weeks. Allowing for flexibility when you are with your friends and family is important - enjoy the moment, people, and food! Tomorrow get back to your plan.

How to improve your balance without equipment? Anytime you have to stand — while, say, brushing your teeth, washing the ...
06/09/2026

How to improve your balance without equipment? Anytime you have to stand — while, say, brushing your teeth, washing the dishes, waiting in a line, or working at a standing desk - switch up your stance. Stand on one leg or use a staggered stance with one foot slightly in front of the other. Take this to a tandem stance, where one foot is directly in front of the other, as if you were balancing on a tightrope.

While it's relatively straightforward to steer clear of obvious sources of gluten, such as bread and pasta, it's the hid...
06/09/2026

While it's relatively straightforward to steer clear of obvious sources of gluten, such as bread and pasta, it's the hidden sources that can catch you off guard.
Here are some hidden sources:
1) Sauces and gravies - including soy sauce, hoisin sauce and some salad dressings.
2) Some soups
3) Many processed meats
For more read "Health Coach Tip - Hidden Sources

If boxed, packaged, and logo-covered food is a big part of your diet, it's going to take some revolutionary tactics to f...
06/09/2026

If boxed, packaged, and logo-covered food is a big part of your diet, it's going to take some revolutionary tactics to fuel a successful resistance, but it's worth it: weight loss, digestive ease, mental clarity, better skin, better sleep, and more stable moods are the prize that you win.

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7086 Hawaii Kai
Kailua, HI
96825

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+14807936775

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