01/05/2026
β¨ Put This at the Top of Your New Yearβs Goals List β¨
A stronger, steadier year starts from the ground up.
Join me for From the Feet Up, a FREE balance and mobility class for seniors focused on restoring natural foot function to improve balance, confidence, and everyday movement.
π£ Gentle, playful exercises
π£ Better balance & fall prevention
π£ Stronger feet, ankles, knees & hips
π£ Suitable for all ability levels
π Kalaheo Neighborhood Center (Malie Room β Classroom 1)
π₯ Wednesdays at 10:30 am
π RSVP / Questions: Barbara Inglis, LMT, CST β 808-635-1989
Move Better. Live Stronger. It All Starts with Your Feet.