Complete Physique Anytime H&W

08/08/2026

08/07/2026

Hey this is your body calling. Did you know sustainable fitness only happens if you ENJOY IT. If you enjoy music and movement try our Saturday Nia class. A blend of martial arts, dance arts and healing arts. Easy to learn and is for every fitness level. Saturday 9am, no membership required just $10 drop in. Comfy clothes is all you need.

08/01/2026

Group Fitness is back on the schedule at Complete Physique!
Mondays and Wednesdays 7-8am.

Bring a friend - get a great sweat and feel better physically and mentally.

07/22/2026

Hi Friends! 😃
Shaklee is doing a 20% off Friends & Family Sale site-wide, but only today through Thursday!

If you're a current online member with me, this is in addition to your 15% off all products!

Also, there are additional 'Buy One, Get One FREE' products that stack on top of these discounts!

AND...this includes CURB!! I just stocked up on all my favorite products!!! 💪🎉

Comment SALE if you want me to help you with your order so you get the FREE membership too!

07/17/2026

I am so proud of my dear friend, Jamie Coyne! Since starting Shaklee products just 2 months ago, Jamie is down 17 pounds and her skin has tightened up so much! She has tried numerous products over the years and she said nothing has worked as well and as quickly as Shaklee!
I cannot say enough about these products! Way to go , Jamie!! 🙌
If you want to know more, comment HELP in the comments.

07/17/2026

Boot Camp mornings might be on a brief pause this month, but training with others is still an option!
Personalized workouts customized for you, you, and you out there! Meet you goals, meet someone new, meet me - your new motivator! Type - YES PLEASE to learn more.

07/10/2026

Saturday morning 9am drop in Nia class is available to members and NON-members alike. New routine starts Saturday. We will be moving our bodies and expanding our minds to the routine Chemistry. Become aware of how your body moves in space and discover a fitness plan that is both fun and sustainable. Its done in your body's way so any fitness level is welcome. Comfy clothes and $10 is all you need.

07/04/2026

FRIENDLY REMINDER NO NIA 9am today. Wherever you are today, have a safe and happy day. If you are in America, enjoy the big birthday celebration ... and maybe even catch a little World Cup.