Heather Remmert Counseling, PLLC

04/08/2026

There’s a common misconception that therapy is only about the hardest, heaviest moments. And yes, I do sit with clients through deep trauma, intrusive thoughts, and seasons of depression that feel overwhelming.

But I also get to witness something just as powerful.
I get to celebrate the wins. The big ones like choosing a college, starting a new job, or getting engaged. And the quiet, meaningful ones like getting out of bed on a hard day, setting a boundary for the first time, challenging a negative thought.

Therapy holds space for both the pain and the progress. And it’s an honor to walk alongside my clients through all of it. 🤍

06/29/2024

Let's dispel some myths about intrusive thoughts! If you or a loved one have struggled with intrusive thoughts, reach out today to start your healing process.

https://www.hremmertcounseling.com/
(269) 520-0033

06/28/2024

Conversation starters after watching Disney Pixar's Inside Out 2:

❤️Feel ALL the feels
🧡There are no good and bad emotions, just comfortable and uncomfortable ones
💛Thinking logically/rationally can be blocked by anxiety and anger
💚Anxiety can be calmed when we learn to self-soothe (or co-regulate) through use of mindfulness, grounding techniques, and challenging uncomfortable thoughts/feelings
💙The goal is not to eliminate anxiety, but instead allow it to be a part of oneself without defining oneself
💜Lastly, it's important to help kids of all ages understand that these more complicated feelings don't occur JUST in teens. Talk to kids about times in which they've felt embarrassed or envious or gone down the what-if land associated with anticipatory anxiety

06/27/2024

With combining both the head (logical side) and the heart (emotional side), my approach to counseling begins and ends with hope. Hope that you can find closure from the past. Hope that you can embrace the present moment, even with all the messiness that life throws at us. And lastly, the hope that a better future is possible. I look forward to assisting you in your counseling journey.

Please contact me today at 1-269-520-0033 or [email protected] to begin your counseling journey.

https://www.hremmertcounseling.com/

06/26/2024

Graphic credit: Parenting in Process

09/28/2021

A child not listening during lessons does not necessarily mean they are being disrespectful - children are often extra sensitive to internal and external environments which can impact their ability to listen.

Credit to: Heidi and Me. Our Neurodiversity Journey. https://www.facebook.com/114543456599026/posts/582318959821471/?d=n

GenMindful.com | Raising An Emotionally Healthy World

09/21/2021

***depreventionmonth

Su***de is the second leading cause of death for children, adolescents, and young adults age 15-to-24-year-olds. The majority of children and adolescents who attempt su***de have a significant mental health disorder, usually depression. Among younger children, su***de attempts are often impulsive.

***deprevention ***de ***depreventionmonth

05/09/2021

We see you. We hear you. You are loved.

For our best love stories, join the Love What Matters family and follow us on Instagram: https://www.instagram.com/lovewhatmatters/

05/01/2021

04/10/2021