Dr. Hope Ramales, DC RDMS RVT

Dr. Hope Ramales, DC RDMS RVT Chiropractic Doctor
Specializes in chronic pain and fatigue Located at:
3503 Greenleaf Blvd. STE 101
Kalamazoo, MI 49008

Did you see our reel from Monday about the big 5 year GIVEAWAY?!?All current and new patients, THIS MONTH ONLY, can ente...
06/04/2026

Did you see our reel from Monday about the big 5 year GIVEAWAY?!?

All current and new patients, THIS MONTH ONLY, can enter to win:
- a free scalp massage/hair play
- a free massage
- a free reiki session
- a free cupping or estim session

Check out our reel from Monday. Look at your newsletter. Take care of yourself this summer ON ME đź’š

5 winners July 1 and will be notified via email!

06/03/2026

Starting a new workout or diet or supplement can feel like it’s going to make HUGE changes because it’s new, it’s exciting, you feel like you’re making a change.

Can these things be helpful? Yes!

What I’ve found, the boring things are the most powerful.
- 8 hours of good sleep
- meal prepping food so you’re consistent in getting nutritious foods throughout the week
- bringing a water bottle wherever you go to stay hydrated
- taking walks on your break for extra steps and movement throughout the day

Consistent habits stick. They create longevity in our health. They are important đź’š

Next time you feel like you need to be doing more to get healthier, take a step back and think about if you’ve nailed the basics first. If not, let’s start there.

I promise you, you’ll feel so much better and have a better base to work with once you do this

It never fails to put a smile on my face when I read a review like this đź’šDid you know if you write a Google review for H...
06/02/2026

It never fails to put a smile on my face when I read a review like this đź’š

Did you know if you write a Google review for Health with Hope this month that you will also get 5 entries towards a free service?! See our reel from yesterday for details!

You can leave a review by clicking the link in the IG bio and selecting “Google review”

Make sure to keep an eye out for the newsletter this morning (if you’re a current patient only) and on here next week fo...
05/29/2026

Make sure to keep an eye out for the newsletter this morning (if you’re a current patient only) and on here next week for some fun things coming to celebrate 5 years of Health with Hope!

Make yourself at home đź’š take your shoes off, empty your pockets, and enjoy time on my table resting and regulating.You c...
05/27/2026

Make yourself at home đź’š take your shoes off, empty your pockets, and enjoy time on my table resting and regulating.

You can come as a family! I see parents and kids together frequently đź’š it can be difficult to make time for you separately, so why not enjoy time together?!

For little ones, I have toys and a child proofed treatment room to run around and play in while it’s your turn on the table (more toys coming soon - stay tuned!)

Let’s get the whole family regulated 💚

Have you seen our latest blog post?! It discusses the importance of warming your body up before doing any gardening or y...
05/25/2026

Have you seen our latest blog post?! It discusses the importance of warming your body up before doing any gardening or yard work.
I can’t tell you how many people come into the office in pain after spending a day out in the yard. Check out my blog to see how to prevent this 💚

You can see it be visiting our website at
Healthwithhopechiropractic.com and selecting “resources” and “articles”

I’m so honored to have been asked for an interview for CanvasRebel! It’s always a good time telling my story behind my p...
05/21/2026

I’m so honored to have been asked for an interview for CanvasRebel! It’s always a good time telling my story behind my practice and why I love what I do.

To see the full interview, you can visit: https://canvasrebel.com/meet-hope-ramales-2/
OR click the link in the IG bio, select website, resources, and articles!

Address

3503 Greenleaf Boulevard STE 101
Kalamazoo, MI
49008

Opening Hours

Monday 12pm - 6pm
Tuesday 7am - 3pm
Wednesday 12pm - 6pm
Thursday 7am - 3pm
Friday 9am - 2pm

Telephone

+12693664075

Website

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