Anchored Hope Therapeutics

Anchored Hope Therapeutics NW Montana therapist specializing in attachment-focused therapy for anxiety, childhood trauma, grief and loss.

Using CBT, DBT, CBT-I and EFT approaches, I help clients understand relational patterns, regulate emotions, and strengthen coping skills.

September is Su***de Prevention Month—a reminder that we never truly know the weight someone else may be carrying. Reach...
09/01/2026

September is Su***de Prevention Month—a reminder that we never truly know the weight someone else may be carrying. Reach out. Listen without judgment. Stay connected. Sometimes, knowing someone cares can be the thread that helps a person hold on. You matter, your story matters, and there is always hope for another chapter.

❤️
09/01/2026

❤️

Strength doesn't always look like pushing through. Sometimes it's resting. Sometimes it's asking for help. Sometimes it's just making it to tomorrow.

Whatever today looks like for you, you're doing enough. 💜

It matters
08/28/2026

It matters

It matters. 🩷

06/29/2026

06/28/2026

Therapists know that healing often looks very boring from the outside.

A boundary.
A difficult conversation.
A moment of honesty.
Tiny moments. Huge victories.

What is something you've celebrated recently that non-therapists wouldn't understand?👇🏼

Thank you all!!!
06/09/2026

Thank you all!!!

Check it out now!

Address

Kalispell, MT
59901

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm

Telephone

+14062965572

Website

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