Logan Health

11/02/2026

🎧 Listen to episode 2 on Spotify: https://open.spotify.com/episode/2GHLqfX7ZWXA8YHg3IlQlG

🎧 Listen to episode 2 on Apple: https://podcasts.apple.com/us/podcast/more-than-fuel-why-nutrition-is-your-ultimate-health/id1876261663?i=1000775197367

Eating well doesn't have to be complicated. Sometimes, the smallest changes to our daily habits can make a meaningful difference in how we feel.

In part two of our four-part 406 Health nutrition series, Logan Health's Andrea Buckingham, MS, RDN, LDN, CDCES, a diabetes care and education specialist, continues the conversation about nutrition and the role it plays in supporting our health.

Whether you're working toward a personal health goal or simply looking to make more informed food choices, understanding nutrition is a great place to start.

11/01/2026

🎧 Listen to episode 1 on Spotify: https://open.spotify.com/episode/2pmKXSgEQoUgKDwgqQF313

🎧 Listen to episode 1 on Apple: https://podcasts.apple.com/us/podcast/more-than-fuel-why-nutrition-is-your-ultimate-health/id1876261663?i=1000775201110

Healthy eating isn't about following a perfect diet. It's about making choices that support your health, one meal at a time.

For National Diabetes Month, we're kicking off a new four-part 406 Health series exploring the important role nutrition plays in our overall health and well-being.

In our first episode, Logan Health's Andrea Buckingham, MS, RDN, LDN, CDCES, a diabetes care and education specialist, shares insights to help you better understand how the foods we eat can shape our health today and in the years ahead.

Whether you're looking to build healthier habits or better manage a chronic condition, small changes can be a great place to start.

10/30/2026

Halloween came a little early to the Neonatal Intensive Care Unit (NICU) at Logan Health, where five of our tiniest patients dressed up in adorable costumes lovingly chosen by their parents.

For families with a baby in the NICU, even the smallest moments can become treasured memories. Celebrating milestones and sharing special traditions are important parts of the journey.

Our dedicated NICU team provides expert, compassionate care for our smallest patients while supporting their parents every step of the way. Because caring for a baby also means caring for the family who loves them.

Please join us in wishing these five precious little ones and their families a very happy first Halloween!

10/30/2026

Small changes today can make a big difference in your health tomorrow. 💙

Did you know that type 2 diabetes can often be prevented or delayed? If you're at risk, you don't have to figure out the next steps on your own.

Logan Health's Diabetes Prevention Program is a year-long program that helps adults build healthier habits through practical guidance, encouragement and support along the way.

Our next class starts soon!

📅 Tuesday, November 3
🕛 Noon–1 p.m.
📍 Logan Health Medical Fitness Center
📞 Ready to take the next step? Call us at 406-751-5454 and follow the prompts to speak with someone about the Diabetes Prevention Program.

Not sure if you're at risk? Take the CDC's quick prediabetes risk test to learn more: https://www.cdc.gov/prediabetes/risktest/index.html

A healthier future starts with one step. We're here to help you take it.

10/30/2026

Breast cancer care doesn't end when treatment is over. Recovery, healing and finding a new sense of normal are important parts of the journey, too.

As we wrap up Breast Cancer Awareness Month with our 4th and final episode of our 406 Health breast health series, we're talking about life after breast cancer treatment, the importance of ongoing care and the support that can help patients move forward with confidence.

Every journey is different, and no one has to navigate it alone.

🎧 Listen to the final episode on Spotify: https://open.spotify.com/episode/1Wgz4MoUQufQuHLMyR4jr8

🎧 Listen to the final episode on Apple: https://podcasts.apple.com/us/podcast/breast-cancer-awareness-month-episode-4-life-after/id1876261663?i=1000797649642

Thank you for joining us throughout this four-part series as we've explored prevention, diagnosis, treatment and recovery.

10/29/2026

A breast cancer diagnosis can bring uncertainty, but understanding your treatment options can help you feel more confident about the road ahead.

In part three of our 406 Health breast health series, we're exploring modern breast cancer care and treatment, and how advances in medicine are helping patients navigate their care.

Every patient's journey is different. Having the right information and a trusted care team can make all the difference.

🎧 Listen to episode 3 on Spotify: https://open.spotify.com/episode/2yv1NspRQYnS7rUwhgeM4p

🎧 Listen to episode 3 on Apple: https://podcasts.apple.com/us/podcast/breast-cancer-awareness-month-episode-3-modern-breast/id1876261663?i=1000797117588

10/28/2026

A simple step makes a big difference. Always place your baby on their back to sleep, for naps and bedtime. Learn more about safe sleep practices during Infant Safe Sleep Month at safetosleep.nichd.nih.gov

10/28/2026

For Helen Fagrelius, clinical research is more than a career. It’s personal.

As an ovarian cancer survivor, Helen understands how overwhelming a cancer diagnosis can feel. Today, as a clinical research coordinator with Logan Health’s hematology and oncology team, she brings that experience to her work, helping patients better understand clinical trials and the options available to them.

“I take my personal experience with me and use it as motivation to lead with empathy and compassion in my professional work.”

With a background in cancer research, Helen knows that navigating clinical trials can feel complicated. She sees herself as a “dot connector,” helping patients make sense of information and feel more confident asking questions about their care.

For Helen, the most rewarding part of her job is simple: connecting with people and being there for them during some of life's most challenging moments.

Interested in learning more about clinical trials and research opportunities at Logan Health? Visit https://www.logan.org/research

10/28/2026

Finding a lump or noticing a change in your breast can bring a lot of questions. Knowing what happens next can help ease some of that uncertainty.

In part 2 of our 406 Health breast health series, we're focusing on diagnosis, from understanding changes in breast health to the importance of getting answers and knowing your next steps.

You don't have to navigate those questions alone.

🎧 Listen to episode 2 on Spotify: https://open.spotify.com/episode/6eUU5njLuf3ehpYZjfAH0R

🎧 Listen to episode 2 on Apple: https://podcasts.apple.com/us/podcast/breast-cancer-awareness-month-episode-2-navigating/id1876261663?i=1000797117449

10/27/2026

Congratulations to Dr. Bret Lindsay for being honored by the Montana Medical Association with the 2026 Healthcare Honors Award of Merit!

Logan Health neurologist earns merit award https://dailyinterlake.com/news/2026/oct/26/logan-health-neurologist-given-award-of-merit-from-montana-medical-association/?utm_campaign=trueanthem&utm_medium=social&utm_source=facebook

The Montana Medical Association has recognized Lindsay's decades of service through its 2026 Healthcare Honors Award of Merit, which was established in 1975 to honor individuals whose actions have contributed to the betterment of healthcare in Montana.