Iowa Family Counseling LLC

06/19/2026

Today we honor Juneteenth, a day that commemorates the end of slavery in the United States and celebrates freedom, resilience, and hope.

At Iowa Family Counseling, we recognize the importance of understanding our history, fostering inclusion, and supporting the well-being of all individuals and families in our communities.

06/15/2026

☀️ June Mental Health Check-In ☀️

How are you really doing?

Take a moment to check in with yourself:

⭐ My stress level today is…
⭐ One thing I need more of is…
⭐ One thing I’m grateful for is…
⭐ One way I can care for myself this week is…

Mental wellness starts with awareness.

Share one word that describes how you’re feeling today. 💚

06/11/2026

🌼 🌺 🌱

Register here: https://washington-ia.whofi.com/calendar/event/5654860?method=embed

06/08/2026

💛 Happy Best Friends Day! 💛

Strong friendships can have a powerful impact on our mental health. Friends can help us laugh during difficult times, celebrate our successes, and remind us that we’re not alone.

Today, take a moment to reach out to someone who has made a difference in your life.

A simple text, call, or message can go a long way.

Tag a friend you’re grateful for below! 👇

06/06/2026

🌈 Pride Month is more than a celebration—it’s also an opportunity to recognize the importance of mental health, belonging, and community.

Research consistently shows that supportive relationships and affirming environments contribute to improved mental health outcomes for LGBTQIA+ individuals.

Everyone deserves access to care that is compassionate, respectful, and free from judgment.

At Iowa Family Counseling, we strive to create a space where people can feel safe, seen, and supported.

Happy Pride Month! ❤️🧡💛💚💙💜

05/21/2026

In observance of Memorial Day, Iowa Family Counseling will be closed on Monday, May 25, 2026.

We honor and remember the brave individuals who gave their lives in service to our country. ❤️🤍💙

We wish everyone a safe and peaceful holiday weekend.

05/15/2026

Today we celebrate the strength, love, and support that families provide in all their unique forms. 💚

On International Day of Families, we recognize that healthy relationships, communication, and connection play an important role in emotional wellbeing.

Every family looks different — and every family deserves compassion and support.

05/12/2026

Graduation season brings excitement — but also uncertainty, pressure, and transition.

To students and families navigating endings and new beginnings: it’s okay to feel both proud and overwhelmed at the same time.