Authentically Becoming

Authentically Becoming Believe, begin, become
Mental Health Wellness
Therapist
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09/02/2026

Don’t delay joy! Do the things that make you happy now, not when you feel you are worthy or accomplished. Live now. 💗

Thank you to everyone who came out and participated in Black Girls Need Love Too Cookout yesterday. One thing is clear, ...
08/23/2026

Thank you to everyone who came out and participated in Black Girls Need Love Too Cookout yesterday. One thing is clear, we are better together. Thank you for community, love, and helping us create safe spaces where Black girls & women can be seen, loved and valued! Let’s do it again!

With love and heartfelt gratitude,
Brittani

08/22/2026

Oh? Yes, we are selling shirts for $20, and they are cute!! 🥰🥰

08/22/2026

TODAY. 🤎

The day we’ve been talking about is finally here.

Today, we gather.

Today, we laugh.
Today, we move.
Today, we connect.
Today, we exhale.
Today, we celebrate Black girls and women exactly as they are.

Sneakers and comfortable clothes encouraged because we’re moving, breathing, dancing, eating, laughing and having a GOOD time! Maybe bring a lawn chair, if possible!

Black Girls Need Love Too.

See you soon, sis. 🥰

We’re moving, breathing, and making space for wellness! We’re excited to welcome Reform Fitness as a partner for the Bla...
08/20/2026

We’re moving, breathing, and making space for wellness!

We’re excited to welcome Reform Fitness as a partner for the Black Girls Need Love Too Cookout! 🥳🎉

During the day, Reform Fitness will lead moments of intentional breathing, movement, and physical activity designed to get EVERY age moving.

Taking care of ourselves isn’t just about what we think or feel. It’s also about caring for the bodies that carry us through it all.

Whether you’re 12 or 72, come ready to move, breathe, laugh, and have a little fun!

So sis, grab your sneakers, throw on something comfortable, and come be a part of this experience.

We’re making room for wellness in all its forms.

Black Girls Need Love Too. 🤎

Choose your word for this week: Joy • Healing • Connection • Love • Rest • Sisterhood
08/18/2026

Choose your word for this week:

Joy • Healing • Connection • Love • Rest • Sisterhood

08/17/2026

Black Girls Need Love Too is for all ages, but we know there is something especially tender about those middle school and high school years.

You’re figuring out who you are.
You’re trying to find your people.
You’re learning to love yourself while also wondering if you fit in.

So we want to know:

What is one thing you needed to hear during those years that would have reminded you that you mattered and were loved?

Maybe it was:
“You are beautiful.”
“You don’t have to fit in.”
“I’m proud of you.”
“You are more than what other people think of you.”
“You don’t have to have it all figured out.”

Whatever it was, tell us. 💕

And because we’ve officially reached 200 followers, we want to celebrate YOU, too!

One person who shares their answer will be randomly selected to receive a $10 gift card as a little thank-you for being part of our growing community.

No big rules. Just share your answer in the comments.

Because sometimes the words we needed back then are the very words someone else needs to hear today.

Black Girls Need Love Too. 🤎

Caaaaannnnn weeeee talk for a minute 😏 are you coming, sis?
08/14/2026

Caaaaannnnn weeeee talk for a minute 😏 are you coming, sis?

Hi, Queen. 🤎I want to personally invite you to Black Girls Need Love Too.This is more than just a cookout.When I created...
08/06/2026

Hi, Queen. 🤎

I want to personally invite you to Black Girls Need Love Too.

This is more than just a cookout.

When I created this event, my heart was to bring something to the community that so many Black girls and women quietly long for— space where they can simply be seen, celebrated, and loved exactly as they are.

This wasn’t created to divide us. It was created to fill a need.

While there are many spaces we can go, there are few spaces intentionally created to celebrate the beauty, resilience, joy, and authenticity of Black girls and women.

Every detail of this day was curated with the Black girl in mind.

For the girl who’s still discovering who she is.
For the woman who’s been carrying so much for so long.
For the one who just needs a place to exhale, laugh, connect, and remember that she belongs.

Come embrace every part of yourself: the parts that made you feel different, too loud, too quiet, too much, or not enough.

Here, those parts are welcome.

If you’ve been searching for a place where you don’t have to perform, explain yourself, or shrink to fit in, I hope you’ll join us.

At the end of the day, Queen…

You are seen.
You are valued.
And you are deeply loved.

With love,

A Black Girl Who Needed This Too. 🥰

Honestly, sis…You don’t have to have it all together.You don’t have to pretend you’re okay.You don’t have to be more “pu...
08/03/2026

Honestly, sis…

You don’t have to have it all together.

You don’t have to pretend you’re okay.

You don’t have to be more “put together” to belong.

There is space for your most authentic self here.

Just as you are. 🤎

Black Girls Need Love Too Cookout

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Virtual Office
Kansas City, MO
64108

Opening Hours

Monday 6pm - 9pm
Tuesday 6pm - 9pm
Wednesday 6pm - 9pm
Thursday 6pm - 9pm
Friday 6pm - 9pm

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