Anchor Counseling & Consulting

06/05/2026

Come on down tomorrow at 2pm 💪🏽 🏳️‍🌈🏳️‍⚧️
🏳️‍🌈

05/31/2026

I’m excited to be part of the Wellness Tent and the Education Tent at KC PrideFest 2026, happening June 5–7 at Theis Park! 🌈🧘‍♀️✨

This space brings together vendors and resources focused on mental, physical, financial, environmental, and spiritual wellness, all in one empowering and affirming place. I’ll be there all weekend long offering support, guidance, and connection as we celebrate community and everything that makes Pride ours.

Come visit, take a breath, and care for yourself while enjoying all that It’s All Ours has to offer! 💛

Come see me this Saturday, June 6 from 12pm to 4pm 🏳️‍🌈🏳️‍⚧️🏳️‍🌈🏳️‍⚧️🏳️‍🌈🏳️‍⚧️

04/10/2026

Happening this Sunday!

04/10/2026

I’ll be speaking on Mind/Body Strength Training this Sunday. I’d love to see y’all there!

03/24/2026

Happening this Friday! Sign up at the link in the comments! We will be working out at this event. But I promise it will be fun and not scary! Be sure to bring water wear comfortable clothes and shoes. 💪🏽

02/02/2026

I’ll be doing a combination of sit-to-stands and weighted squats. Challenges are a great way to gamify your workout, especially if you struggle with motivation!

01/27/2026

To be clear. Posting on social media is the least any of us can do. But it’s still extremely important especially if you have a platform educate people and to inform folks on how they can help and ways to stay safe. It’s never too late to speak up. Your voice IS important.

01/24/2026