Metamorphosis Holistics

Metamorphosis Holistics I have worked in the healthcare field for many years, and worked as a holistic practitioner for 18 years. My son had a moderate case of eczema.

Board-certified Holistic Nurse Practitioner and Holistic Wellness Coach sharing the benefits of herbal plant medicines, aromatherapy, and energy medicine to support healing of the body, mind, and spirit. Having experienced a child with eczema was the start to my herbal adventure. He would itch and scratch so much, his little legs and arms has scratches and scarring from the his fingernails. No mot

her wants to see their child suffer. No mother who is a health care providers wants to try strong medications or chemicals on their infant child's body either. My only resort was to explore what the most natural and gentle substances were, that could bring relief to my child. This led to taking aromatherapy and herbal classes. Those classes led to more classes that taught me how to put the herbs together to make the things that my son needed the most. I began making various medicinal products special order for my private holistic practice, for my family and friends, and then began taking special request from my patients in hospitals, nursing homes, and in hospice care. Realizing that natural medicine can help with so many conditions, without the side effects really empowered me to see how I could integrate my passion with the passion I have for being a nurse practitioner in the various healthcare settings I serve. My company creates plant medicine that embraces every aspect of life, with the least amount of side effects, and large quantities of love and intention.

06/11/2026

Day 16 — This is where I draw the line…literally. ✏️🎶 Today feels different. Up until now I’ve watched a craftsman take pieces of wood and slowly breathe life into them — measuring, bending, carving, shaping, and patiently creating something beautiful. But today…my part begins. ❤️ This simple outline on the back of my ukulele is where I get to place my imagination. My story. My creativity. My heart. A blank piece of wood is becoming a canvas. Soon it won’t just hold strings and sound… it will hold pieces of me. Every mark will have meaning. Every line will tell a story. Every imperfection will remind me that handmade things are beautiful because someone was brave enough to create them. Here we go… It begins. ✨🦋🎶

06/09/2026

I love this topic because people often talk about healthcare as a “calling,” but forget it is also physically demanding labor. Nursing and bedside healthcare require strength, endurance, body mechanics, and constant awareness. The temptation to try to lift, shift, or move when help is not available is often present. * According to the U.S. Bureau of Labor Statistics, registered nurses experience tens of thousands of work-related injuries and illnesses every year, with musculoskeletal injuries being one of the leading concerns. * Healthcare workers have some of the highest rates of overexertion injuries across industries. * The Occupational Safety and Health Administration has reported that hospitals historically have had higher rates of worker injury than many traditionally “dangerous” industries, with patient handling being a major contributor. * The National Institute for Occupational Safety and Health notes that manual patient handling—lifting, repositioning, transferring, catching falls—places healthcare workers at significant risk for back injuries and musculoskeletal disorders. * Nurses commonly experience injuries involving: * Lower back * Shoulders * Neck * Wrists/hands * Knees People talk about nurses needing to “work out,” relieve stress, get healthy…but many people don’t realize… healthcare itself has been a workout. 💪 For 30+ years my body lifted, turned, transferred, caught, pushed, pulled, carried, and stood for hours while caring for others. Patients don’t come with handles. ❤️ Even as I transitioned into a provider role, I still found myself bending over wound care, adjusting positions, moving equipment, and reminding myself: protect your own body while helping someone else heal. Healthcare workers experience some of the highest rates of workplace injuries — especially from overexertion and musculoskeletal strain. The irony? The people trained to care for everyone else often forget they have a body that needs care too. Strength training isn’t about vanity. Mobility isn’t about being “fit enough.” Rest isn’t weakness. For nurses and caregi

06/07/2026

💪❤️ Imposter Syndrome get gone!!!!! If you graduated nursing school AND passed your boards… listen closely: ✨ You are NOT faking it. ✨ You are the real deal. 💪🩺 That little voice in your head telling you “you don’t know enough” or “you don’t belong here”? Tell it to sit down. Talk to yourself the way you would hype up your best friend. Yes… there have been people who actually faked being nurses — and guess what? They got caught and went to jail. 😂 That is NOT you. You studied. You sacrificed. You cried. You showed up. You earned those letters after your name. And please don’t let that one bitter nurse walking around like they have a stick up their a$$ convince you otherwise. 😆 Sometimes those people are just reminders of exactly who we DON’T want to become. You are as real as Dolly’s first set of boobs… and just like Dolly, you’re allowed to own who you are unapologetically. 🤠✨ Chin up, nurse. This OG nurse sees you. I love who you are. I’m proud of what you’ve become. You’re not pretending. You’re the past, present, and the future of nursing. 🩺❤️

06/07/2026

You are not here by accident. 🦋 There is more to you than what you see in the mirror. Your body is not just physical — it is a living field, constantly responding to your thoughts, your emotions, your choices. So if today feels heavy… that doesn’t mean you’re failing.☀️ It means something is shifting.🎈 Pause for a moment. Breathe. Bring your awareness to the center of your chest — just above the heart — and let yourself be there, even for a few seconds. You don’t need to have everything figured out. You don’t need all the answers right now. You only need to stay present enough to choose your next step from clarity… instead of fear. Growth isn’t loud. It doesn’t always look like progress. Sometimes it’s quiet. Sometimes it’s invisible. Sometimes it’s happening deep within you, where no one else can see. And even when it feels like nothing is changing — something is. You are recalibrating. You are reorganizing from within. Keep going. Not by forcing… but by staying with yourself. Because everything begins there. Stay in your center — and let everything else align from that place.

06/07/2026

Learning to Uke and enjoying the journey!

06/06/2026

When you realize they just changed the EMR system… AGAIN and somehow the “upgrade” added more unpaid time to your workload. 😳 Not because healthcare workers don’t adapt. We adapt every single day. But it does make you wonder… why systems aren’t tested with the actual people who have to use them before rolling them out? Working harder isn’t always the answer. Sometimes we need to pause and ask: How do we help people work smarter? Because every extra click, every duplicated step, every “workaround” becomes time taken from a human being — whether that’s a provider, a nurse, or a patient. Efficiency is self-care too. 💙

06/06/2026

I’m learning the Uke, so I can play for my brave grandson V-man! He is 10month old multi-organ transplant recipient who loves music!

06/06/2026

The herbal tincture with the mostest!!! Anti-viral, anti-bacterial, energy, and more! We’ve got Deeze Nuts!!! Gotu (bitter) Kola Nuts ❤️😂

06/06/2026

Hen & Moon is here to help you do Fall the way it should be done!!!

06/06/2026

Good morning beautiful nurses/murses 🤍🌿 I just wanted to stop by today, say hello, and remind you of something you may have forgotten while taking care of everyone else… You matter too. I know the heart of a nurse. I know what it feels like to walk into a room and carry someone else’s fear, grief, pain, and uncertainty — and then quietly tuck your own needs away because there is always one more thing to do. For so many years we have been celebrated for how much we can endure. But I want to remind you… You were never meant to heal the world by abandoning yourself. 🤍 Your compassion is a gift. Your sensitivity is not a weakness. Your desire to help is sacred. But the healer needs a place to heal too. So today, take a breath. Place your hand on your heart. Remember the human underneath the badge, the title, and the responsibility. You are not just a nurse because of what you do. You are a nurse because of who you are. ✨ There is space for you here at The Nurses Sanctuary — a place to reconnect, restore, learn, breathe, and remember the healer within. Come introduce yourself. Stay awhile. We saved you a seat. 🌱 With love, Dr. Rachel 🤍

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Kansas City, KS
66112

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+19135445938

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