Kris Becker, DC

08/26/2026

We love that back to school feeling, especially after an adjustment ♥️

08/21/2026

Are you stick in the caffeine loop?

08/17/2026

School is right around the corner, don't let it throw you for a loop, and remember to give yourself a break.

08/07/2026

08/05/2026

It's been a while, but I've been working on something special, keep following along for more information!

07/04/2026

Happy 4th of July! Today we celebrate the freedoms we enjoy and honor those who helped secure them. Wishing you a safe and joyful Independence Day filled with family, friends, and gratitude.

06/16/2026

Dr. Kris will be out of the office July 1st - 7th, be sure to get on her schedule before she leaves so you wont need her while she's gone!

05/27/2026

If the nerve is still being compressed, the pain usually sticks around. That's why sciatica often keeps coming back. The underlying pressure hasn't changed.

Here's how chiropractic care helps address that:

- Restores joint movement - improves how the spine moves and reduces mechanical stress
- Spinal adjustments - help relieve pressure on the affected nerve
- Relieves muscle tension - especially in the lower back and hips where tightness can add compression
- Improves movement patterns - reduces strain during everyday activities like sitting, bending, and lifting
- Supports nervous system regulation - helps calm pain signals and improve tolerance to movement

Over time, this approach helps shift the body out of a constant irritation cycle and into a more stable, manageable state.

05/25/2026

Stress lives in your shoulders sitting higher than they should. Your jaw tight without noticing. Your body feeling heavy, tense, and just off. You're doing everything you need to do, but your body feels like it's carrying it all with you.

That's what happens when your system doesn't get a chance to reset.

Chiropractic care is about helping your body come out of that constant "hold everything together" mode. When your body moves better and isn't holding as much tension, things feel lighter. You breathe easier. You think clearer. You're not fighting your own body all day.

If your body has been feeling like this lately, it's probably not something to ignore. Let's help your body feel like yours again.

05/22/2026

You go to sleep, but your body doesn't fully switch off. Stress, tension, and even how your neck is positioned can carry into the night. Your jaw tightens, your teeth press together, and you wake up feeling it.

That dull ache, the tightness when you open your mouth, even headaches... it builds over time.

One simple thing to try tonight:
Before bed, take a minute to let your tongue rest gently on the roof of your mouth and allow your teeth to slightly part. Your jaw shouldn't be clenched at rest.

It sounds small, but it helps signal your body to relax instead of brace.

If this has been happening a lot lately, book in with us. Chiropractic care focuses on improving how your neck and upper spine are moving and reducing that built-up tension. When that area relaxes, your jaw often doesn't have to work as hard either.