Nicoya Helm Mindfulness Meditation

Nicoya Helm Mindfulness Meditation Look deeper. Dream bigger. Live better. I have practiced in variety of contemplative traditions including Plum Village, MBSR, and Insight (vipassana).

I embarked on teacher training in 2017 in Shinzen Young’s Unified Mindfulness approach after experiencing significant breakthroughs in applying mindfulness to life challenges, including a chronic health condition. Helping others work with similar challenges is one of my teaching passions. I’ve enjoyed careers as a Linux/Unix system engineer and an instructor of English for Speakers of Other Langua

ges (ESOL). If you’d like to discuss shell scripting, applied linguistics, and sci-fi/fantasy in addition to meditation, I’m happy to help with that, too. I am currently a Level 2 Certified Unified Mindfulness Coach and Level 2 Yoga Fit yoga instructor.

Address

112 W 9th Street
Kansas City, MO
64105

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 9am - 5pm
Saturday 8am - 5pm

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