Little House of Wellness

Little House of Wellness Welcome to my Little House! I'm Suzi, and I've trained in the kitchens of some amazing vegan chefs.
(2)

"Planning your meals around nutrient-dense ingredients makes healthy eating simpler and more delicious.From cruciferous ...
08/24/2026

"Planning your meals around nutrient-dense ingredients makes healthy eating simpler and more delicious.
From cruciferous vegetables and leafy greens to beans, mushrooms, berries, and seeds, each meal is designed to deliver a wide variety of protective phytochemicals, fiber, and essential micronutrients." - Joel Fuhrman, M.D. and Little House of Wellness, too!! Direct to you fresh, every Saturday morning at 117 Street Farmers Market in Red Bridge 9:30-12

Looking at snapshots of dishes we've made, a reminder of a delicious dish we made last year using this past Saturday's B...
08/24/2026

Looking at snapshots of dishes we've made, a reminder of a delicious dish we made last year using this past Saturday's Bruschetta salad that we have leftover!! It's chilly outside today and I want something warm, rich and nourishing. Picking more fresh sweet basil from the herb garden and warming this mix, I'll be adding coconut milk and some nutritional yeast to amp up the healthy fats and B12 in this beauty for two today for lunch. Will keep our tummies humming all day till dinner tonite, no snacking needed. Use our bowls and such to get creative with what you have!! The "hard work" has been done for you and these dishes beg to be played with and stretched!! Saving the baked almond feta and dark cherry balsamic vinaigrette for later on in the week. Smart and tasty!! Have two left if you'd like to claim your own. Today's the last day available!! What would you make with this Bruschetta Mason Jar Salad? (Pasta is g/f made with quinoa and rice)

08/24/2026

Working on paperwork, every Monday morning... blah blah blah. Lunchtime on my mind... What's cookin' at your Little House?

GET READY!! PUMPKINS, APPLES AND WINTER SQUASH. OH MY!! IT'S GONNA BE THAT SEASON SOON AND WE LOVE IT!! THE APPLE PANCAK...
08/24/2026

GET READY!! PUMPKINS, APPLES AND WINTER SQUASH. OH MY!! IT'S GONNA BE THAT SEASON SOON AND WE LOVE IT!! THE APPLE PANCAKES ON THIS LIST ARE A DEFINITE MUST.

Autumn is apple season! Here’s a roundup of the BEST 30 delicious vegan apple recipes for the fall and winter.

Made this one today for two for lunch and it is super simple and delicious!! One you would like!! Subbed tofu for chicke...
08/24/2026

Made this one today for two for lunch and it is super simple and delicious!! One you would like!! Subbed tofu for chicken, doubled the garlic and chili garlic sauce and added more broccoli and cabbage in place of the snow peas and mushrooms. Use what you have and give this one a go at your Little House!! And you can even keep it g/f with rice noodles like me if you like. A big glass box of leftovers make it twice as nice!! Recipe in comments for you, below. BE WELL

SUNDAY IS FINAL CALL FOR THESE FRESH MADE FRIDAY VEGAN/PLANT BASED, ORGANIC AND GLUTEN FREE THINGS!! SCROLL DOWN TO YEST...
08/23/2026

SUNDAY IS FINAL CALL FOR THESE FRESH MADE FRIDAY VEGAN/PLANT BASED, ORGANIC AND GLUTEN FREE THINGS!! SCROLL DOWN TO YESTERDAY'S "ITS 2 OCLOCK ON A SATURDAY" POST FOR DETAILS AND PHOTOS!! AVAILABLE THRU MONDAY. PICK UP/DELIVERY OPTIONS WITH MINIMUM ORDER OF $30.

IT'S 2 O'CLOCK ON A SATURDAY... DIDN'T MAKE IT TO MARKET THIS MORNING? HERE'S WHAT'S AVAILABLE THRU MONDAY. PICK UP/DELI...
08/22/2026

IT'S 2 O'CLOCK ON A SATURDAY... DIDN'T MAKE IT TO MARKET THIS MORNING? HERE'S WHAT'S AVAILABLE THRU MONDAY. PICK UP/DELIVERY OPTIONS WITH MINIMUM ORDER OF $30.

You agree? We sure do!! Count plants, not calories!! BE WELL
08/22/2026

You agree? We sure do!! Count plants, not calories!! BE WELL

Next up, your Bruschetta salads! Doing them two sizes for you for tomorrow pick up. The big glass mason jar quart with a...
08/22/2026

Next up, your Bruschetta salads! Doing them two sizes for you for tomorrow pick up. The big glass mason jar quart with all that beautiful dark cherry balsamic vinaigrette and our incredible baked almond feta with garlic and herbs packaged separately. Making single boxed size servings as well. These last all week if left properly sealed and are delicious cold, room temperature or warm. Pasta is gluten free made from quinoa and rice. All organic ingredients, of course. Market opens 9:30 and we stay till noon. 636 East 117 Street in Red Bridge at RBUM Church around back.

Address

636 East 117 Street
Kansas City, MO
64145

Opening Hours

9 30am-12:00pm

Website

Alerts

Be the first to know and let us send you an email when Little House of Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Little House of Wellness:

Share