Kelbe Yoga

After working through the physical setbacks of two herniated discs at 18 years old, yoga was a part of her physical therapy. Initially, Kristen was drawn to yoga to build strength and gain flexibility. She quickly realized the mental benefits of yoga as well. Time on her mat brought her peace, hope and strength. Yoga has been and continues to be a life-changing journey for her. Kristen began study

ing the practice and philosophy of ashtanga yoga in 2013. She enjoyed taking her knowledge of yoga to the next level including the anatomical focus of the poses. She spent five weeks in Costa Rica in 2015 obtaining her 200 hour vinyasa yoga teacher certification through Yoga Alliance. Kristen is also certified to teach kids yoga through Kidding Around Yoga. In 2015, Kristen fell in love with AcroYoga. AcroYoga is a partner based practice that blends acrobatics, yoga and healing arts. Kristen spent five weeks in Thailand in the beginning of 2017 to earn her teacher certification for AcroYoga and immerse herself in the world of Thai Massage. Every time Kristen rolls out her mat, she is reminded that life is meant to be full of joy, peace and happiness. She loves sharing the joy that yoga has brought her in hopes to enrich the lives of others and help them find that inner peace.