08/07/2026
ππ Fruits & Diabetes: Yes, You Can Enjoy Them!ππ«
Having diabetes doesnβt mean you have to avoid fruit. The key is portion control and smart choices. π
Try lower-sugar, fiber-rich options like:
π« Berries
π Apples
π Pears
π Oranges
π₯ Kiwi
β¨ Tip:Choose whole fruit instead of juice to get more fiber and help support steadier blood sugar levels.
Small choices can make a big difference in your diabetes journey! π
π 713-581-4237
π TexasDiabetesAndWellnessClinic.com
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