Hopeline

06/05/2026

Who are we? We're more than a crisis line. We're a community committed to creating more connections and less isolation.
From education and awareness to support programs and HOPELINE™, we're here to remind people they are never alone.
Watch our story and learn more about how we're making a difference together.

https://youtu.be/Lb-bqXiLAPk?si=A7-XiSkrh_YDRGaz

Need support? Text HOPELINE™ to 741741. Real people. Free. Confidential. 24/7.

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Promotional video made possible by FOX 11 News and Nicolet National Bank as part of their Community Cares series highlighting non-profit organizations across...

06/02/2026

Men are often taught to "man up."

To stay quiet.
To push through.
To carry the weight alone.

But strength isn't pretending everything is okay.

Strength is asking for help when you need it.
Strength is talking about what you're carrying.
Strength is checking in on a friend.

This Men's Mental Health Month, let's remind the men in our lives that they don't have to do it all alone.

A simple conversation can make a bigger difference than you realize.

Tag a man who has made a positive impact in your life. 👇

Need support? Text HOPELINE™ to 741741.

05/28/2026

Sleep is not a luxury. It’s essential for mental health, emotional regulation, healing, and overall well-being.

Chronic insomnia can impact concentration, relationships, physical health, anxiety, depression, PTSD symptoms, and even increase su***de risk when left unaddressed.

The good news? There is hope — and effective support.

Cognitive Behavioral Therapy for Insomnia (CBT-I) is helping people retrain the mind and body for healthier, restorative sleep without simply masking the problem.

If you’ve been struggling with exhaustion, racing thoughts, broken sleep, or feeling mentally drained, this article is worth the read.

Read more here:
/www.centerforsu***deawareness.org/blogs/the-hidden-dangers-of-insomnia--how-cbt-i-can-help-you-reclaim-rest

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05/25/2026

💜 Hope can start with one message.
Some days feel heavy. Some moments feel isolating.
But you do not have to carry everything alone.

HOPELINE™ was created by the Center for Su***de Awareness to provide real human connection when people need it most — whether you’re struggling with stress, anxiety, loneliness, overwhelm, trauma, depression, or thoughts of su***de.

📱 Text HOPELINE™ to 741741
💬 Free. Confidential. 24/7.
🫶 Real people. Real conversation. No judgment. No time limit.

Because sometimes the most powerful thing someone can hear is:
“You matter. We’re here.”

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05/25/2026

Today, we honor and remember the brave men and women who gave their lives in service to our country.

Memorial Day is more than a long weekend — it is a day of reflection, gratitude, and remembrance for those who made the ultimate sacrifice and for the families who continue carrying that loss every day.

At the Center for Su***de Awareness, we also recognize that for many veterans, service members, and military families, this day can bring complex emotions, grief, memories, and silent struggles.

Please take a moment today to:
❤️ Check in on one another
❤️ Reach out to veterans and military families
❤️ Lead with compassion and connection
❤️ Remember that healing conversations matter

To all who served, all who were lost, and all who continue carrying the weight of service — we remember you. We honor you. We thank you. 💜

If you or someone you know is struggling, support is available.
📱 Text HOPELINE™ to 741741
Free • Confidential • 24/7 • Real People

05/20/2026

✨ PILATES FOR A CAUSE ✨

Join us for a beginner-friendly Pilates mat class supporting the Center for Su***de Awareness 💜

Whether you’re brand new to Pilates or simply looking for a gentle, low-impact workout, this welcoming class is designed for ALL fitness levels and focuses on:
💪 Core Strength
🧘 Flexibility & Balance
💜 Mindful Movement
🌟 Community Connection

This special class is offered by donation, with a suggested donation of $15, and all proceeds benefit the Center for Su***de Awareness and its ongoing mental health and su***de prevention efforts.

📅 Wednesday, June 3rd
⏰ 6:00 PM
📍 141 W Wisconsin Ave, Suite 2
Kaukauna, WI 54130

Please bring:
✔️ A mat
✔️ Water bottle
✔️ Comfortable clothing

Hosted by Alicia Preissner, Certified Mat Instructor through POWERPILATES®

Move your body. Support mental health. Connect with community. 💜

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05/19/2026

It shouldn’t be this hard to ask for help.
Mental health support should be accessible, stigma-free, and available the moment you need it.
💬 That’s why I want to share a life-saving, easy-to-use resource:
📱 Text “HOPELINE” to 741741
✅ Free
✅ Confidential
✅ 24/7
✅ Staffed by trained crisis counselors
✅ Perfect for when talking feels overwhelming
If you or someone you love is feeling lost or overwhelmed, please know you are not alone.
There is help. There is hope.
www.centerforsu***deawareness.org

05/12/2026

Some moments can feel incredibly heavy.
When your mind won’t slow down, when exhaustion takes over, when life feels overwhelming, or when hope feels far away — please remember:

💜 A bad moment is not a bad life.
💜 You are not failing.
💜 You are not alone.
💜 Healing is possible.

Even during the hardest days, your story is still being written. Small steps still matter. Reaching out still matters. YOU matter.

If you need emotional support, HOPELINE™ is here 24/7.
Text HOPELINE™ to 741741
Free. Confidential. No time limit. Real people ready to listen.

Learn more about our programs and resources at:
www.centerforsu***deawareness.org

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05/10/2026

Today we honor the mothers, grandmothers, bonus moms, caregivers, and mother figures who give so much of themselves every single day. 💜

Mother’s Day can bring many emotions — love, gratitude, joy, grief, exhaustion, remembrance, or even loneliness. Wherever you are emotionally today, your feelings are valid.

To the moms who are struggling quietly…
To the mothers carrying the weight of everyone else’s needs…
To those grieving the loss of a child or a mother…
To those navigating infertility, trauma, or complicated relationships…
And to the women who continue showing up for others even when they are running on empty…

We see you. You matter too.

Please remember:
You do not have to carry everything alone.

If you need emotional support, HOPELINE™ is available 24/7 by texting HOPELINE to 741741.
Free. Confidential. No time limit. Real conversations with trained crisis counselors.

From all of us at the Center for Su***de Awareness, we wish you a gentle and meaningful Mother’s Day. 🌸

Learn more about our programs and resources:
Center for Su***de Awareness

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04/28/2026

Hope is just a text away. 💜

Since 2014, HOPELINE™—created by the Center for Su***de Awareness—has provided free, confidential emotional support for individuals facing stress, overwhelming emotions, loneliness, or crisis.

✔️ Over 2,700+ trained crisis counselors
✔️ Available nationwide
✔️ English & Spanish support
✔️ No judgment. Just real people ready to listen.

Whether you're struggling, feeling isolated, or simply need someone to talk to—HOPELINE™ is here.

📱 Text HOPELINE™ to 741741
🌐 Visit: www.centerforsu***deawareness.org

Because your life matters. Because hope is real.

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