Gold Counseling of Northern Utah

Gold Counseling of Northern Utah Gold Counseling was founded by Debee Gold, who brings 25+ years of mental health experience.

Since 2018, our specialty-trained team has helped people navigate life with trusted support, skill, and care.

Meet Rieley Frederick, MSWi 💛Rieley believes therapy should be a space where you can slow down, explore what’s going on ...
08/18/2026

Meet Rieley Frederick, MSWi 💛

Rieley believes therapy should be a space where you can slow down, explore what’s going on beneath the surface, and connect more deeply with yourself—at your own pace.

Her approach is supportive, strengths-based, and holistic, with a focus on helping clients navigate change, uncertainty, and personal growth in a way that feels authentic to them.

When she’s not in session, you can usually find Rieley rock climbing, hiking, weightlifting, painting, sewing, cooking, training her dogs, or taking a hip-hop class. ✨

“This is your journey — I’m just here to help you navigate it.”

📍 In person in Kaysville & South Ogden, UT

Learn more at goldcounseling.com

Most people in Utah who look for a therapist don't get one. Roughly a third of Utahns with anxiety or depression symptom...
08/18/2026

Most people in Utah who look for a therapist don't get one. Roughly a third of Utahns with anxiety or depression symptoms report they couldn't access the care they needed which is a wider gap than the national average. This includes our Utah kiddos.

Gold Counseling has openings this week in our South Ogden office.

Our clinicians are trained in ART, EMDR, DBT, ACT, and IFS. In person or telehealth across Utah. Founded by Debee Gold, LCSW with over 25 years of clinical work, built on one idea: people get better through connection, not in isolation.

The hardest session is the one you schedule. The rest is just work, and we'll do it with you.

💛 Gold Counseling
📞 Text or Call: 801.738.4653
🌐 goldcounseling.com
📍 Multiple Utah locations + 💻 Telehealth
South Ogden Office~5730 S 1475 E Suite 101
✨ Helping you find the JOY for Your Journey of Life

🚨 PARENTS—if your child is struggling with big emotions, school stress, or social confidence, this group is designed to ...
08/15/2026

🚨 PARENTS—if your child is struggling with big emotions, school stress, or social confidence, this group is designed to help them build real skills in a setting that doesn’t feel like “more work.”

Our Equine Therapeutic Skills Group for ages 7–11 gives kids the opportunity to learn emotional regulation, grounding, mindfulness, empathy, and awareness through hands-on interaction with horses.

These are the same kinds of skills children need when they are:

🐴 Feeling anxious about school
🐴 Overwhelmed by emotions
🐴 Struggling to calm themselves down
🐴 Having difficulty connecting with peers
🐴 Lacking confidence in social situations
🐴 Needing healthier ways to handle stress

And sometimes kids learn these skills much more naturally when they’re outside, moving, interacting, and connecting with an animal instead of sitting across from an adult talking about their feelings.

Registration is open now, and space is limited.
We have 'two' Monday group times available: 4:30–5:30 pm and 6:00–7:00 pm beginning September 14 at Pony Haven Corral in West Bountiful.

💛 Early Bird: $280 if registered by September 7th
Regular registration: $295

If you’ve been thinking, “My child needs something to help them feel more confident and handle anxiety better,” this may be exactly the kind of experience to try.

To Register:
📞 Text/Call (801) 738-4653
📧 email: [email protected]

Don’t wait until school stress gets bigger. Give them the opportunity to start building the skills now. 🐴💛

Here to help you understand yourself more deeply. 💛Alex Russell, LCMHC, specializes in supporting clients navigating OCD...
08/13/2026

Here to help you understand yourself more deeply. 💛

Alex Russell, LCMHC, specializes in supporting clients navigating OCD, anxiety disorders, PTSD & C-PTSD, autism, depression, personality disorders, and grief & loss.

With a thoughtful, individualized approach, Alex helps clients uncover deeper patterns, build greater self-awareness, and work toward meaningful, lasting change.

✨ Now accepting new clients
📍 In-person in Cedar City
💻 Telehealth throughout Utah & Nevada

Learn more or get started at goldcounseling.com

Meet Alex Russell, LCMHC! 🌿Alex believes therapy is a space to slow down, look beneath the surface, and better understan...
08/11/2026

Meet Alex Russell, LCMHC! 🌿

Alex believes therapy is a space to slow down, look beneath the surface, and better understand the patterns that shape who we are. Through a psychodynamic approach, he helps clients build deeper self-awareness and work toward meaningful, lasting change.

Alex works with children ages 4+, teens, adults, couples, families, older adults, and veterans.

Outside the therapy room, Alex enjoys literature, art, philosophy, nature, and animals. 📚🎨🌲🐾

📍 Now accepting new clients!
• In-person in Cedar City, UT
• Telehealth throughout Utah & Nevada

Healing looks different for everyone—and you don’t have to navigate it alone.🪻Bethany works with adults and young adults...
08/06/2026

Healing looks different for everyone—and you don’t have to navigate it alone.🪻

Bethany works with adults and young adults experiencing trauma, anxiety, ADHD, perfectionism, women’s issues, and life transitions. Using a compassionate, collaborative approach and EMDR-informed care, she helps clients build resilience, process difficult experiences, and create meaningful, lasting change.

If you’re looking for a therapist who will meet you with empathy, curiosity, and respect, Bethany is now accepting new clients.

📍 In-person in Kaysville, UT
💻 Telehealth throughout Utah, Arizona, Nevada & Idaho

✨ Meet Bethany Monroe, CSW! ✨At Gold Counseling, we believe every healing journey is unique—and Bethany is passionate ab...
08/04/2026

✨ Meet Bethany Monroe, CSW! ✨

At Gold Counseling, we believe every healing journey is unique—and Bethany is passionate about creating a safe, supportive space where clients feel empowered to navigate theirs.

With a collaborative, holistic, and trauma-informed approach, Bethany works with adults and young adults facing anxiety, trauma, perfectionism, ADHD, and life transitions. Her own journey into the mental health field fuels her passion for helping others discover resilience, healing, and meaningful change.

Outside the therapy room, you’ll find Bethany enjoying a good book, spending time in nature, tackling a jigsaw puzzle, or unwinding with Friends reruns. 💙

We’re so grateful to have Bethany as part of the Gold Counseling team!

📍 Now accepting new clients
• In-person in Kaysville, UT
• Telehealth throughout Utah, Arizona, Nevada & Idaho

⭐️Mitch Kapp is passionate about helping clients navigate anxiety, depression, ADHD, grief, life transitions, and men’s ...
07/30/2026

⭐️Mitch Kapp is passionate about helping clients navigate anxiety, depression, ADHD, grief, life transitions, and men’s mental health with compassion and practical support. He believes meaningful change starts with understanding your “why” and taking intentional steps toward the life you want to build.

Whether you’re working through a difficult season, adjusting to life’s changes, or simply looking for support and personal growth, Mitch is here to help you recognize your strengths, build practical skills, and move forward with confidence.

Mitch also has experience supporting men navigating po*******hy addiction and compulsive sexual behaviors in a compassionate, judgment-free environment.

📍 Now accepting new clients
• In-person in St. George, Utah
• Telehealth throughout Utah

Meet Mitch Kapp, ACMHC! 👋Mitch believes that meaningful change begins by understanding your “why.” With a background in ...
07/28/2026

Meet Mitch Kapp, ACMHC! 👋

Mitch believes that meaningful change begins by understanding your “why.” With a background in business, education, and mental health, he brings a practical, goal-oriented approach to therapy—helping clients build confidence, develop new skills, and make lasting progress one step at a time.

Whether you’re navigating anxiety, life transitions, personal growth, or simply feeling stuck, Mitch is passionate about helping you recognize your strengths and move forward with purpose.

At Gold Counseling, we’re grateful to have clinicians like Mitch who are dedicated to meeting clients where they are and helping them become the best version of themselves.

💛 If you’re ready to take that first step, Mitch is currently accepting new clients in St. George for both in-person and telehealth sessions.

07/24/2026

Could it be more than just the summer heat? 🌞

It might not be your personality.
It might not be “just stress.”
And it doesn’t mean something is wrong with you. 💛

Summer-pattern SAD often goes unnoticed because its symptoms can look like anxiety, irritability, or feeling unlike yourself.

🎥 Part 2 is here, and we’re just getting started.

✨ Follow along for more information, practical tips, and support throughout our Summer SAD series.

Address

498 N Kays Drive, Suite 210
Kaysville, UT
84037

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 6pm
Saturday 8am - 3pm

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