B-Elite Nutrition & Fitness

B-Elite Nutrition & Fitness B-ELITE Nutrition is professional nutrition coaching; learn how to shed fat, build muscle & be healthy! B-ELITE Fitness offers trackable workout programs.

Both of these services are for anyone new to nutrition & fitness up to the elite level athlete!

// Ingredients Needed //• 16 oz boneless skinless chicken breast, raw• 13 'Mission' white corn tortillas• 3 cups 'Old El...
08/24/2026

// Ingredients Needed //
• 16 oz boneless skinless chicken breast, raw
• 13 'Mission' white corn tortillas
• 3 cups 'Old El Paso' red enchilada sauce
• 1 cup reduced sodium black beans
• 8 tbsp light sour cream
• 1 cup reduced fat Mexican style shredded cheese
• 1 1/2 tsp ground cumin
• 1 jalapeno pepper
• 1 green pepper
• 1 1/2 tsp chili powder
• 1 tsp garlic salt
• 1/4 tbsp minced onion
• 1 tbsp extra light olive oil

// Directions //
1. Season chicken as desired then cook/bake chicken and shred.
2. Rinse black beans and slice tortillas in pieces.
3. Chop up pepper and jalapeno.
4. Sauté pepper and jalapeno is skillet with 1 tbsp of olive oil.
5. Combine shredded chicken and enchilada sauce, then add to the skillet.
6. Stir in the black beans, then stir in the sour cream and tortilla pieces in the skillet. Add spices.
7. Bring all ingredients in a skillet to medium-high heat. Add cheese on top and serve in six proportional servings.

💪 Show Up Daily.Motivation is a great way to get started... but it was never meant to carry you to the finish line. Moti...
08/24/2026

💪 Show Up Daily.

Motivation is a great way to get started... but it was never meant to carry you to the finish line. Motivation comes and goes. Discipline is what keeps you moving forward when you don't feel like it.

The people who achieve incredible results aren't always the most motivated. They're the ones who continue to show up on the days they're tired, busy, stressed, or simply not feeling it. They trust the process and know that small, consistent actions add up over time.

Show up for your workout.
Show up for your nutrition.
Show up for your health.

You don't have to be perfect. You just have to keep showing up. Because one good day becomes one good week, one good month, and eventually a completely different life.

Need help staying consistent? That's exactly what we're here for.

💬 DM "SHOW UP" and let's build habits that last.

🔥 The Scale Tells You Your Weight. The InBody 580 Tells You the WHY. 🔥Most people judge their progress by a number on th...
08/23/2026

🔥 The Scale Tells You Your Weight. The InBody 580 Tells You the WHY. 🔥

Most people judge their progress by a number on the scale. The problem? The scale can't tell you if you lost fat, gained muscle, retained water, or all three.

That's where the InBody 580 changes everything. 💪

✅ Skeletal Muscle Mass
✅ Body Fat Mass
✅ Body Fat Percentage
✅ Water Balance
✅ Visceral Fat Indicators
✅ Segmental Muscle Analysis

No guessing. No assumptions. Just real data about what's happening inside your body.

We've had clients gain weight while losing fat. We've had clients maintain their weight while gaining muscle and dramatically improving their body composition. Without an InBody scan, they would have thought they weren't making progress.

The best nutrition and fitness decisions start with the right information.

👉 Stop guessing. Get an InBody 580 Scan at B-Elite Nutrition and see what your body is really telling you.

Motivation comes and goes.Some days you’ll feel energized and ready to train. Other days you’ll be tired, busy, or simpl...
08/21/2026

Motivation comes and goes.

Some days you’ll feel energized and ready to train. Other days you’ll be tired, busy, or simply not in the mood. That’s normal.

The people who see real results aren’t the ones who wait for motivation. They’re the ones who rely on discipline.

They show up for their workouts.
They stick to their nutrition habits.
They do the basics even on the days they don’t feel like it.

𝗕𝗲𝗰𝗮𝘂𝘀𝗲 𝗱𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲 𝗰𝗿𝗲𝗮𝘁𝗲𝘀 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆, 𝗮𝗻𝗱 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆 𝗶𝘀 𝘄𝗵𝗮𝘁 𝗽𝗿𝗼𝗱𝘂𝗰𝗲𝘀 𝗿𝗲𝗮𝗹 𝗰𝗵𝗮𝗻𝗴𝗲.

You don’t need to feel motivated.
You just need to follow through.

&fitness

// Ingredients Needed //• 2 cups 'Two Good' Greek yogurt• 1/2 cup mixed berries• 2 tbsp 'Walden Farms' strawberry syrup/...
08/03/2026

// Ingredients Needed //
• 2 cups 'Two Good' Greek yogurt
• 1/2 cup mixed berries
• 2 tbsp 'Walden Farms' strawberry syrup

// Directions //
1. Mix all ingredients and freeze for 2-3 hours.

😴 Sleep Builds Muscle. 💪You can have the perfect workout and the perfect nutrition plan... but if you're not sleeping en...
08/03/2026

😴 Sleep Builds Muscle. 💪

You can have the perfect workout and the perfect nutrition plan... but if you're not sleeping enough, you're limiting your results.

Your body doesn't build muscle during your workout. It builds muscle while you recover. Sleep is when your body repairs muscle tissue, regulates hormones, replenishes energy stores, and prepares you for the next day.

No recovery = no growth.

If you're struggling with low energy, slow recovery, poor workouts, or a plateau in your results, don't overlook the power of quality sleep. It may be the missing piece you've been searching for.

Sleep isn't lazy. It's one of the most powerful performance tools you have.

💬 Comment "SLEEP" if you're ready to improve your recovery, build more muscle, and perform at your best!

𝗦𝘁𝗼𝗽 𝗴𝘂𝗲𝘀𝘀𝗶𝗻𝗴. 𝗦𝘁𝗮𝗿𝘁 𝘁𝗿𝗮𝗰𝗸𝗶𝗻𝗴.If you’re training, dieting, or trying to improve your health without body composition dat...
08/02/2026

𝗦𝘁𝗼𝗽 𝗴𝘂𝗲𝘀𝘀𝗶𝗻𝗴. 𝗦𝘁𝗮𝗿𝘁 𝘁𝗿𝗮𝗰𝗸𝗶𝗻𝗴.

If you’re training, dieting, or trying to improve your health without body composition data, you’re flying blind.

That’s why we offer 𝗺𝗼𝗻𝘁𝗵𝗹𝘆 𝗜𝗻𝗕𝗼𝗱𝘆 𝘀𝗰𝗮𝗻𝗻𝗶𝗻𝗴 𝗳𝗼𝗿 𝗷𝘂𝘀𝘁 $𝟯𝟬/𝗺𝗼𝗻𝘁𝗵 (𝘂𝗻𝗹𝗶𝗺𝗶𝘁𝗲𝗱 𝘀𝗰𝗮𝗻𝘀).
Or grab a 𝘀𝗶𝗻𝗴𝗹𝗲 𝘀𝗰𝗮𝗻 𝗳𝗼𝗿 $𝟮𝟬 if you just want a snapshot.

𝗪𝗛𝗬 𝗜𝗡𝗕𝗢𝗗𝗬 𝗦𝗖𝗔𝗡𝗦 𝗠𝗔𝗧𝗧𝗘𝗥:
💥Shows 𝗯𝗼𝗱𝘆 𝗳𝗮𝘁, 𝗹𝗲𝗮𝗻 𝗺𝘂𝘀𝗰𝗹𝗲, 𝗮𝗻𝗱 𝘄𝗮𝘁𝗲𝗿 𝗯𝗮𝗹𝗮𝗻𝗰𝗲
💥Provides insight into 𝗰𝗲𝗹𝗹𝘂𝗹𝗮𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 through hydration and tissue quality data
💥Tracks 𝗿𝗲𝗮𝗹 𝗽𝗿𝗼𝗴𝗿𝗲𝘀𝘀, not just scale weight
💥Helps guide 𝗻𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻, 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴, 𝗮𝗻𝗱 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆 𝗱𝗲𝗰𝗶𝘀𝗶𝗼𝗻𝘀
💥Builds accountability with 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝘁 𝗱𝗮𝘁𝗮 𝗼𝘃𝗲𝗿 𝘁𝗶𝗺𝗲

𝗪𝗛𝗬 𝗧𝗛𝗘 𝗜𝗡𝗕𝗢𝗗𝗬 𝟱𝟴𝟬 𝗠𝗔𝗧𝗧𝗘𝗥𝗦:
✔️Medical-grade body composition analysis
✔️Measures 𝗳𝗮𝘁 𝗺𝗮𝘀𝘀, 𝘀𝗸𝗲𝗹𝗲𝘁𝗮𝗹 𝗺𝘂𝘀𝗰𝗹𝗲, 𝘀𝗲𝗴𝗺𝗲𝗻𝘁𝗮𝗹 𝗯𝗮𝗹𝗮𝗻𝗰𝗲, 𝗮𝗻𝗱 𝗶𝗻𝘁𝗿𝗮𝗰𝗲𝗹𝗹𝘂𝗹𝗮𝗿 𝘃𝘀 𝗲𝘅𝘁𝗿𝗮𝗰𝗲𝗹𝗹𝘂𝗹𝗮𝗿 𝘄𝗮𝘁𝗲𝗿
✔️Gives a clearer picture of 𝗰𝗲𝗹𝗹𝘂𝗹𝗮𝗿 𝗳𝘂𝗻𝗰𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆
✔️Trusted by coaches, athletes, and healthcare professionals
✔️Fast, non-invasive, and actionable

📍 Measure what matters. Train smarter. Fuel better.

DM us or stop in to get the most advanced InBody scan available in Kearney!

If you want lasting results, nutrition and training have to work together.Exercise helps build strength, improve conditi...
07/31/2026

If you want lasting results, nutrition and training have to work together.

Exercise helps build strength, improve conditioning, and increase the number of calories your body burns. But nutrition is what truly drives body composition change.

You can’t out-train poor nutrition.
And diet alone rarely builds the strength and muscle that help keep fat off long term.

When you combine consistent workouts with quality nutrition—prioritizing protein, whole foods, and balanced meals—your body has the fuel it needs to perform, recover, and burn fat more efficiently.

𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗯𝘂𝗶𝗹𝗱𝘀 𝘁𝗵𝗲 𝗲𝗻𝗴𝗶𝗻𝗲.
N𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗳𝘂𝗲𝗹𝘀 𝘁𝗵𝗲 𝗿𝗲𝘀𝘂𝗹𝘁𝘀.

When both are working together, that’s when real progress happens.

&fitness

📊 The Scale Only Tells Part of the Story. The InBody 580 Tells the Whole Story.One of the biggest mistakes people make d...
07/30/2026

📊 The Scale Only Tells Part of the Story. The InBody 580 Tells the Whole Story.

One of the biggest mistakes people make during a weight loss journey is measuring success by the number on the scale alone. But how you lose weight matters just as much as how much you lose.

This 27-year-old client has made incredible progress. Throughout her journey, she's been using our monthly InBody 580 Scan Membership to monitor much more than her weight. Every scan gives us valuable insight into her body composition, allowing us to ensure she's losing body fat while protecting the muscle that keeps her strong, healthy, and metabolically active.

This has been especially valuable while using a GLP-1 medication. As weight comes off, it's important to monitor what you're losing—not just how much you're losing. Regular InBody scans allow us to make nutrition recommendations based on real data, helping clients fuel their bodies properly while working toward their goals.

Whether you're using a GLP-1 medication, trying to lose body fat, gain muscle, or simply improve your health, our monthly InBody Scan Membership helps you stay accountable and gives you the information you need to make smarter decisions along the way.

Don't rely on a scale that only tells you one number. Learn what your body is really doing and make sure you're losing weight the right way. 💪

👉 Message B-Elite Nutrition to learn more about our monthly InBody Scan Memberships and take the guesswork out of your progress.

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Kearney, NE
68845

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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