Forward Family Healthcare

11/23/2023

Happy Thanksgiving! Grateful for so many things this season. Our office will be closed today and Friday-members, please contact Dr. Derr directly if needed. Thank you for trusting Forward Family Healthcare-we are thankful for you!

07/20/2023

Is direct primary care right for you? Contact us at 308-251-7474 and schedule a complimentary meet and greet visit to find out more!

Experience the freedom and simplicity of direct primary care. A better way to see your doctor Forward Family Healthcare is a direct primary care (DPC) clini...

07/17/2023

"Sleep is your body’s first line of defense against infectious disease. During sleep, your body produces proteins called cytokines that fight inflammation and infection."

Consistent sleep better prepares your body to fight off unexpected illness, and getting enough of it supports your overall health and well-being.

06/30/2023

Where are the gardeners?

https://diabetes.org/healthy-living/fitness/benefits-of-gardening

06/27/2023

Visit your local farmer's market!

Certain foods, when consumed in season, offer flavor and intensity that are missing when they’re eaten at other times of year. Tomatoes spring immediately to mind – a tomato in July is a completely different food compared to one in January. But another welcome bright red fruit at farmers’ mark...