Yoga with Jen

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Yoga with Jen I hold a space that is safe and free of judgement for us to explore and expand our connection to our own inner wisdom

The Shala is up and going again!! My schedule has only gotten a little better with the additional evening class. I have ...
10/05/2026

The Shala is up and going again!! My schedule has only gotten a little better with the additional evening class. I have raised my rates to $12 per class. So if you want to find movement with me this week here it is.
Tuesday 6am Central Yoga Shala
Tuesday 5:30pm Central Yoga Shala
Wednesday 9:30am Avani Day Spa & Yoga Studio
Saturday 9:30am Central Yoga Shala

Some big things are happening over here at the Shala!!! No classes until October 1st!!
09/09/2026

Some big things are happening over here at the Shala!!! No classes until October 1st!!

This week there is an extra class!!! If you feel the call come join me on the mat!!Tuesday 6am Central Yoga Shala Wednes...
08/31/2026

This week there is an extra class!!! If you feel the call come join me on the mat!!
Tuesday 6am Central Yoga Shala
Wednesday 9:30am Avani Day Spa & Yoga Studio
Saturday 9:30am Central Yoga Shala

I just wanted to share that Sophia is trying to raise funds for her next big adventure summer camp. She would love it, i...
08/28/2026

I just wanted to share that Sophia is trying to raise funds for her next big adventure summer camp. She would love it, if you be willing to support her? You can use this link to help me reach her goal:
https://trails-end.com/store/scout/ZMJ1SKKM

If you guys have any questions feel free to reach out!!

And like that our little getaway is over. But that means I’m back to my regular class schedule. So if your body is needi...
07/20/2026

And like that our little getaway is over. But that means I’m back to my regular class schedule. So if your body is needing movement and connection, come flow with me!
Tuesday 6:00am Central Yoga Shala
Wednesday 9:30am Avani Day Spa & Yoga Studio

Friendly reminder, NO CLASSES this week. We are off adventuring🥰 Central Yoga Shala
07/13/2026

Friendly reminder, NO CLASSES this week. We are off adventuring🥰 Central Yoga Shala

I will be teaching a flow Saturday, July 4th at 9:00am at the Central Yoga Shala. Come celebrate the day with mindfulnes...
06/30/2026

I will be teaching a flow Saturday, July 4th at 9:00am at the Central Yoga Shala.
Come celebrate the day with mindfulness and movement. It’s the perfect reminder to slow down and find freedom within!! 🎆🎇

This week’s movement is a little different so please take note!! Tuesday 6:00am Wednesday 9:30am .day.spa Saturday 9:00...
06/01/2026

This week’s movement is a little different so please take note!!
Tuesday 6:00am
Wednesday 9:30am .day.spa
Saturday 9:00am

If you feel the need for some movement, I’ve added an extra day this week. Take some time for yourself.Wednesday 9:30am ...
03/23/2026

If you feel the need for some movement, I’ve added an extra day this week. Take some time for yourself.

Wednesday 9:30am .day.spa
Thursday 6:00am
Saturday 9:00am

This weeks movement is a little different!!!Wednesday 9:30am .day.spa Saturday at 9:00am
03/02/2026

This weeks movement is a little different!!!
Wednesday 9:30am .day.spa
Saturday at 9:00am

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2123 Central Avenue
Kearney, NE
68847

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