UnEarthed Therapy + Yoga

UnEarthed Therapy + Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from UnEarthed Therapy + Yoga, Therapist, 139 South Elm Street, Keller, TX.

UnEarthed | Where Science Meets Soul
• Somatic + Nature-based Therapy
• Trauma + Attachment Informed
• Yoga for Adults + Kids
• Movement + Meditation + Hikes
• Community Events + Education
• EMDR Therapy
• Parenting Support
• Counselor Supervision

06/18/2026

I was going to post a reminder about ReWild this Friday night, but instead I want to rave about this little plant being.

Last night, during my trail assessment for the hike, I spent a few minutes watching this plant sway in the wind.

It had a presence that drew me in.

The bees were all over it.
The wind moved through it in a magical way.
So I stayed a little longer.

Then an indigo bunting began singing from a nearby branch. (Sound on if you want to hear it!) 🤩

I smiled.

There’s a kind of magic that happens when you’re out in the natural world.

Things just seem to appear when you need them.

In Tending Your Roots, Mindi K. Counts, MA, LAc. writes about plant allies as teachers, guides, and companions that invite us into deeper relationship with ourselves and the natural world.

Lemon beebalm has a surprisingly beautiful reputation. A few things that stood out to me:

• Opening the heart to deeper connection
• Restoring emotional clarity and joy
• Grounding an overstimulated nervous system
• Releasing tension and creating space to breathe
• Awakening presence and vitality

When I learned that, I had one of those “wait…what?” moments.

Not because it explained the experience. Because it seemed to mirror it.

It was one of those truly beautiful moments I could say I didn’t know I needed.

But honestly? I absolutely knew I needed it.

This is part of the spirit behind ReWild.

Showing up.
Awakening your senses.
Creating space for curiosity, connection, and a little magic to happen.

Details for Friday’s ReWild gathering are in your inbox now!
And, of course, you are still welcome to join us if you haven’t sign up yet.
Link in bio 🥾

…and it’s only Tuesday! Therapy doesn’t always require talking on the couch.What’s the most unhinged thing you’ve said a...
06/16/2026

…and it’s only Tuesday!

Therapy doesn’t always require talking on the couch.

What’s the most unhinged thing you’ve said as a therapist or that actually landed as a client?!?

06/15/2026

Let’s gather for some fresh air, fun company, and a little soul nourishment.

ReWild summer sunset hikes begin Friday, just in time for the summer solstice.

This one includes a creative pause in nature — bring a journal, camera, watercolor, pencils, or just yourself. I’ll have some ideas and supplies for ya!

More details on the event page. Registration required.

www.unearthedtherapyandyoga.com/events

summer with UnEarthed continues this sunday.this week, both Nature Yogis and Summer Yoga are moving with the sacral chak...
06/11/2026

summer with UnEarthed continues this sunday.

this week, both Nature Yogis and Summer Yoga are moving with the sacral chakra…svadhisthana, the place of sweetness, sensation, creativity, emotion, pleasure, movement, and connection.

for Nature Yogis, we’ll explore this in a kid-friendly way through water play, sensory exploration, yoga shapes, games, breath, and connection with nature.

Nature Yogis friends get to enjoy muffins + yummy tea from Casi Cielo Coffee every sunday morning.

at 7p, Summer Yoga moves with the same current…feeling, flow, and creative expression to find what feels good.

Nature Yogis 8:30a + 9:30a
Summer Yoga 7p

come move with us this sunday
link in bio

for those of you who love to plan ahead…my scheduling calendar is updated and open through december. book now to grab yo...
06/09/2026

for those of you who love to plan ahead…

my scheduling calendar is updated and open through december. book now to grab your preferred time, or sprinkle in whenever you’re ready. i’ll save space for ya!

🌤️ other fun updates…

nature yogis has sprouted, the dance summer series with is moving, and ReWild at sunset is coming soon.

looking forward to conversations inspired by men’s mental health month, a special father’s day nature yogis gathering, and a couple beautiful collaborations on the horizon.

happy summer, sweet humans!
may your plans leave room for magic. ✨





06/04/2026

preparing little roots for our first nature yogis class this sunday.

we’ll move, play, connect, and let kids be kids the way nature intended.

we’re also adding little bites + drinks from , because snacks are sacred and we all deserve a treat.

if you’re registered, keep an eye out for an email with all the details, including how to choose your preferred bites + drinks from casi cielo.

siblings are welcome to join either class, even if they’re not technically in that age group. we’re keeping this spacious, playful, and easy.

nature yogis summer series begins sunday, june 7
at dandelion house

come root with us.





🍉 summer resource!!
06/04/2026

🍉 summer resource!!

Address

139 South Elm Street
Keller, TX
76248

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 12pm

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