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Monday 9am - 3pm Tuesday 9am - 3pm Wednesday 9am - 3pm Thursday 9am - 3pm Friday 9am - 12pm

UnEarthed Therapy + Yoga

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Keller, TX
UnEarthed Therapy + Yoga

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from UnEarthed Therapy + Yoga, Therapist, 136 Hill Street, Keller, TX.

UnEarthed | Where Science Meets Soul
• Somatic + Nature-based Therapy
• Trauma + Attachment Informed
• Yoga for Adults + Kids
• Movement + Meditation + Hikes
• Community Events + Education
• EMDR Therapy
• Parenting Support
• Counselor Supervision

10/16/2026

Y’all! I realized I haven’t even properly shared about our next ReWild hike, and some of you have already signed up! 🤘🏼

November 1, we’re heading west to Palo Pinto Mountains State Park for an afternoon of exploring new trails, wide-open landscapes, good company, and a gorgeous Texas sunset.

And BONUS! It’s Texas State Parks Day, so admission is FREE!

Two things you’ll need to do:

🌿 Sign up for ReWild through UnEarthed (link in bio).

🌿 Reserve your FREE park pass through Texas State Parks ASAP! Passes are limited.

For everyone’s safety, exact meetup location and carpool details will only be shared with registered participants.

Sunday, November 1 | 4–7 PM
Donation-based | Optional Fort Worth carpool

Come solo, bring a friend, make a few new ones. Can’t wait to get back out on the trails with y’all! 🤍

10/14/2026

I’ve got someone I’d love for y’all to meet! Katie Morrison is joining UnEarthed! 🌿

Katie is an LPC Associate with specialized training in Accelerated Experiential Dynamic Psychotherapy (AEDP), an approach rooted in attachment, emotional experience, and the healing potential of our relationships. It’s truly the most beautiful therapeutic approach!

Katie has such a warm, thoughtful presence. There’s a softness and kindness to her way of being, along with a true depth of understanding about the complexities of being human. She brings curiosity, compassion, and a genuine respect for the experiences and stories people carry.

Katie works with adults navigating anxiety, burnout, perfectionism, parenting, grief, trauma, and the complexities of relationships. She especially enjoys supporting caregivers and those who have spent much of their lives caring for others.

We’re honored to welcome Katie’s perspective, wisdom, and warmth to UnEarthed. So grateful she’s now part of our little community!

Katie Morrison, LPCAssociate is now welcoming new clients!

✺ In person: 136 Hill Street Keller, Texas
✺ Virtual throughout Texas
✺ Aetna + Cigna insurance
✺ Self-pay available

Get to know Katie and schedule with her at https://www.unearthedtherapyandyoga.com/katiemorrisonlpcassociate!

Katie Morrison, MA, LPC Associate
Supervised by Laura Wright, MS, LPC-S, RYT

10/07/2026

Friday @ Dandelion House

Come stretch + breathe + lie on the floor for a while.

And since it’s my birthday weekend…

I’m thinking yoga, then lingering over treats + tea after. ✨

9a: Breathe, Stretch + Meditate with me
10:30a: Hatha with Sandra

Come for one. Come for both. 🤍

10/06/2026

For my DFW therapist + helping professional community 🤍

Kula gathers again October 16. Cozy + spooky, as October intended.

If you’ve already been to Kula, we made us a little Slack space so all the good conversations, referrals, resources, events + random “does anyone know someone who…” things don’t have to end when dinner does. Invite is in your inbox!

First time hearing about Kula? Explore the link for all the details. We’re really loving these living room. (www.unearthedtherapyandyoga.com/unearthedkula)

AND…. here’s another thing to look forward to:

TherapyWell is hosting a provider retreat in Springtown, June 4–6, 2027, and I’ll be there guiding yoga. There’s also breathwork, acupuncture + sound, a comedy show, silent disco, trails, pool time + actual room to play, rest or breathe.

Just some super cool stuff happening for the people who spend their lives caring for people.

Very into this community we’re growing. Hope to see you somewhere in it! 🫶🏼

Kula sign up: unearthed.setmore.com
Provider retreat: www.therapyfywc.com

10/01/2026

I AM.
31 days of embodied practice.

October is my birthday month 🤗 and I wanted to create something that brings together so much of what I believe about how we grow, heal, and return to wholeness.

The beliefs we carry about ourselves and the world aren’t just thoughts. They’re shaped through repeated experiences…what we learned about safety, belonging, feeling, agency, relationship, expression. All these patterns become written into our nervous systems, our bodies, our bones.

In psychology, we understand some of these patterns as schemas.

Shifting what no longer fits can begin with insight. But it’s only one small step. The work asks us to sink deeper. Into the body, sensation, movement, imagery, relationship, meaning.

So for 31 days, we’re practicing differently.

One shape. One I AM statement. Curiosity. Possibility.

We’ll move through a developmental arc from root to crown…grounding, feeling, agency, connection, expression, perception, meaning, and integration.

If you practiced with me through UnEarthed’s chakra series, some of this may feel familiar. We’re returning to that map, this time through a tiny daily embodied practice.

No forcing or faking. No positive-thinking BS.
Just curiosity.
Allowing space for the possibility that something else might also be true.

We can’t think our way to change and growth. We have to feel it. Practice it. Embody it.

Linger for one song, 4–8 breaths, or about two minutes. Choose your way.

I’ll share one practice each day in Stories, with the full practice living at unearthedtherapyandyoga.com/iam.

We begin today. Let me know how it goes, down below. 🫶🏼✨

09/29/2026

We LOVE October! 🧡 So many beautiful happenings in nature and around UnEarthed…

October is my birthday month, so I made us a practice.

Every day:
one posture + one mantra.

A few breaths to try the words on in your body.

Our mind, our bodies learn through attention, repetition, sensation and experience. The beliefs we carry about ourselves get practiced over time.

So what happens when we practice another possibility?

One shape. One phrase. A little curiosity.

Linger in it for one song. 4–8 breaths. 2 minutes. You choose!

You don’t have to believe it yet. Just be willing to try it on.

Begins Oct 1st…Follow along daily in Stories or find the link in bio 🎁

———

10/3 • REWILD x SHE DARES COLLECTIVE

Gettin’ outta town for this one!

We’re heading to Palo Pinto Mountains State Park for an evening of trails, movement, connection + beauty.

You don’t need to be a hiker. You don’t need to know anyone.

And because we’re going a little farther this time, we are arranging carpooling.

If you’ve been watching ReWild thinking one day I’m going to do that…make it this one. 🥾

She Dares Collective-FTW

——

FRIDAYS • 9 AM • DANDELION HOUSE

I’m now teaching Breathe + Stretch every Friday morning.

We stay grounded, no standing postures. Explore sensation. Move slowly. Learn + play with breath. And finish with a long, meditative savasana.

Cooooozzzyy 🤍

——

10/16 • 6–9 PM • UNEARTHED KULA
Our monthly dinner table for therapists + helping professionals who want something more human than networking.

October is going to get a little spooky, naturally. Expect some dressing up 👻

——

10/16 • 6:30 PM • SOMATIC DANCE
Move with Mentally Here
Music, movement, curiosity + permission to move however your body wants to move.

——

And around our home base, Dandelion House:

10/10 • Reiki Level I
10/17 • Soaring Crane Qigong + Standing Meditation
10/17 • Reiki Level II
10/24 • Reiki Sound Bath

——

All the links + details are in the bio.

Hope to see you soon. ✨

09/23/2026

I found yoga in my late teens. A young mom, an incredibly deep feeler, and someone who desperately wanted to escape her own body.

I wasn’t disconnected from my body. I felt EVERYTHING. And I hated so much of what I felt.

I lived with body dysmorphia, an eating disorder or two, anxiety, depression, and a whole collection of contradictory messages about what my body was supposed to be.

Hide it. Keep it small. Be pretty, but don’t invite desire.

I learned to see my body through other people’s eyes long before I knew how to inhabit it as my own.

Then one day, somewhere in pigeon pose on my living room floor, following a yoga video I’d discovered through Oprah (crazy, right?) rage came pouring out of me. From the absolute depths of my belly.

Holy s**t. What was THAT?

And so began a conversation that has continued for over 20 years.

Slowly untangling the stories I’d been handed. Learning to tend to sensation rather than escape it. To challenge my body without punishing it. To listen without always having to obey.

Somewhere along the way, I fell madly in love with this body of mine.

I’m still practicing. Still untangling. Still learning what it means to be fully here.

And the longer I practice, the more I discover that this conversation extends far beyond myself. Into my relationship with the earth, with others, with this whole messy, magnificent experience of being alive.

There is so much to learn. So much to feel. So much life to participate in.

What an extraordinary privilege it is to continue exploring this practice and to share it with you all!

And speaking of sharing…

I’ll now be teaching Fridays at 9a Dandelion House!

A little space at the end of the week to stretch, breathe, get curious, and enjoy being in these bodies of ours.

Hope you’ll join me 🤍

09/17/2026

Hello from my cozy little corner of the world. Here’s a little community update for this week 🤍

KULA • Friday, 9/18 • 6–9 PM

We have 15 humans signed up right now, which I’d marked as full.

BUT… I decided to make a little more room because I know some of y’all have been asking!

We can absolutely squeeze a few more around the table, so if you’ve been curious about coming but didn’t grab a spot…here’s your opening.

If you’re a therapist or helping professional wanting a place to eat, talk, laugh, meet some good humans, and exist together without any networking weirdness, come join us.

Spaghetti dinner, made by Chef Laura. 🙂

READ + GATHER • Sunday, 9/20 • 5–7 PM

Also this weekend: our first Read + Gather around What My Bones Know by Stephanie Foo.

You don’t have to arrive with brilliant thoughts or a perfectly highlighted book. Come talk. Come listen. Come be curious.

There’s still time to join us for this one, too.

AND one more thing… I’m subbing at Dandelion Friday morning. (First class is free, btw!)

9 AM • Hatha
Full-body, feel-good movement.

10:30 AM • Breathe + Stretch
Low to the ground, slow, cozy.

A pretty solid weekend, if you ask me! All the sign-up links are in my bio. 🫶🏼

09/09/2026

the studio got a little more magical. ✨

custom stained glass by Druid Stained Glass! it was so fun collaborating with Josh on this piece + watching him make my little vision a reality. so freaking cool!

and the sweetest little detail: welcome in, in session + closed…no more decoding the curtains. unless I forget to change the sign, which we all know will happen 😉

could not love this more 💜

and if you love stained glass too, Josh will be at the Block Party Maker Market on September 25th with dreamy works of art for you to scoop up.

Address

136 Hill Street
Keller, TX
76248

Opening Hours

Monday	9am - 3pm
Tuesday	9am - 3pm
Wednesday	9am - 3pm
Thursday	9am - 3pm
Friday	9am - 12pm

Website

http://www.UnEarthedTherapyAndYoga.com/, http://unearthed.setmore.com/

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