Fun Size Fitness

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Certified Nutrition Coach + Personal Trainer
Private Gym | Fort Worth, TX 76244
Helping Women Build Healthy Habits with Faith & Accountability
✨ Group & 1:1 Training | Book Your Free Consult Now!

HERE. IT. IS. Our newest Hugh and Grace skincare product launches TODAY for advocates (perks of being an advocate = earl...
06/25/2026

HERE. IT. IS.
Our newest Hugh and Grace skincare product launches TODAY for advocates (perks of being an advocate = early access to all the new things! 🙌) and JULY 13TH for customers.
This product is the FIRST of it's kind and can only be found at Hugh and Grace.
Safe to say I'm adding a couple to my cart TODAY for Kennedy and me to try but I am SO excited about this, especially with the hot and sweaty summer Texas months upon us.
Want me to get your name on my customer launch list?
Comment "MIST" below and I'll send you the link when it becomes available. 👇
Want it earlier? Shoot me a message about becoming an advocate and you can get in on the presale! 🩷

06/24/2026

Fun Fact: did you know Hugh and Grace products are for EVERYONE?!
Yes, guys included!
My daughter Kennedy's boyfriend Drake uses our Day Serum as an aftershave to soothe his skin and guess what?
NO MORE RAZOR BURN! 🙌
Such a great use of one of my favorite products!
Not to mention, it pairs PERFECTLY with a new product that's launching SOON (and is a first of it's kind... 😏) so stay tuned for more info on that to come tomorrow!

06/10/2026

Only the good kind of suffering that helps make you a better version of yourself around here! 🩷💪
But real talk, you're influenced by who you choose to surround yourself with.
Choosing to be around people who are putting in the work on themselves will help to motivate you to want to do the same.
Need someone in your corner? Let's link arms sister! ✨

IT'S WONDER WOMAN FRIDAY! ✨Comment below 👇 what's something that was wonderful about your first June Friday? Celebrate s...
06/06/2026

IT'S WONDER WOMAN FRIDAY! ✨
Comment below 👇 what's something that was wonderful about your first June Friday? Celebrate something big or small!

SAVE THIS POST 🩷
06/03/2026

SAVE THIS POST 🩷

May is going to be a pretty tough month to beat as I travel home from celebrating the big 5-0 in paradise. 🌺BUT I'm exci...
06/01/2026

May is going to be a pretty tough month to beat as I travel home from celebrating the big 5-0 in paradise. 🌺
BUT I'm excited to make June and the start of my 50's the best and healthiest decade of life so far!
I feel like I figured out so much in my 40's that has helped set me up for success, and I'm so excited to continue sharing what I've learned with ya'll to hopefully help set YOU up for success too.
What goals do you have for June? Anything I can help you work on? Any hot topics you want my perspective on? Comment them below or shoot me a message! 👇
BRING ON JUNE! 🩷

Let's talk about CACAO!- Cacao is rich in flavonoids—plant compounds that help improve blood flow, reduce blood pressure...
05/29/2026

Let's talk about CACAO!
- Cacao is rich in flavonoids—plant compounds that help improve blood flow, reduce blood pressure, and support overall cardiovascular health. Regular intake (in moderate amounts) has been linked to a lower risk of heart disease.
- Cacao contains compounds like theobromine and phenylethylamine, which can enhance mood and mental alertness. It also supports the production of serotonin and dopamine, helping you feel more positive and focused.
- Raw cacao is one of the richest sources of antioxidants (especially polyphenols), which help combat oxidative stress and inflammation—both linked to aging and chronic diseases.
- It’s naturally high in essential minerals like magnesium (important for muscle and nerve function), iron (for oxygen transport), and zinc (for immune support). The mild stimulant theobromine provides a gentle energy lift without the jitteriness of caffeine.
- Cacao contains fiber and compounds that may act as prebiotics, supporting beneficial gut bacteria. Some research also suggests it can help improve insulin sensitivity.

Did you learn something new? Want the link to the one I use/recommend? Comment "CACAO" below! 👇

🎂 1 day to 50 🎂this little blue container?this is holding the FRESH version of one of my absolute FAVORITE ingredients, ...
05/27/2026

🎂 1 day to 50 🎂
this little blue container?
this is holding the FRESH version of one of my absolute FAVORITE ingredients, and one that is truly a POWERHOUSE 🩷💪 when it's included in supplements.
do you what it is?! Drop your guesses below! 👇
(I'll do a little surprise drawing for anyone who guesses correctly by the EOD on my birthday! 🎉 BONUS ENTRY if you include one of the benefits of it... 😉)

🎂 4 days to 50 🎂Not only is it my birthday month, but Hugh and Grace is officially 5 YEARS OLD this month too!To celebra...
05/24/2026

🎂 4 days to 50 🎂
Not only is it my birthday month, but Hugh and Grace is officially 5 YEARS OLD this month too!
To celebrate, we're having a SITE WIDE 15% OFF SALE!
(and new customers who have never ordered from me? you get an extra $10 off too!)
Get all my favorite safe swaps or stock up on things that you've tried and are loving and save some money while doing it!
My top faves? Hydrate and detox, the cleansing bar, the face serums, our raspberry clear protein + creatine, triple boost, night supplement, collagen, and the shampoo and conditioner.
For the link to shop, comment SALE below and I'll send it your way! 👇

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Keller, TX
76248, 76262, 76180, 76244

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