Talk2drbaker

09/28/2026

Three common sources of STRESS: #1 WORRY: Living in Chaos, hurricane of instant.

#2 MULTIPLE CHOICE: We make a bad choice or no choice and so one makes a choice for us!

#3 FEAR OF THE FUTURE: What if, never ever or for ever????? Yikes!

Pause and consider, from 1-10 (1 is lowest)
Or are you lost in your brain? REST! REST! REST!

10/23/2025

You don’t want to miss this opportunity!

02/03/2025

Time seems to move fast, or maybe it’s something else👀

02/03/2025

Today, Tell someone how much you love and appreciate them!!! It will lift you up!!

11/07/2024

Yesterday was National Stress Awareness Day 🌿 Remeber to prioritize your mental health and find ways to manage stress. Here are 3 simple tips:

1️⃣ Practice deep breathing to calm your mind.
2️⃣ Take regular breaks and step outside for fresh air.
3️⃣ Set small, achievable goals to stay organized without feeling overwhelmed.

Take a moment for yourself today—you deserve it! 💙

10/30/2024

Feeling stuck and overwhelmed? I can help you break free from the crisis you're facing by retraining your thought patterns for true freedom. Whether you prefer in-person or online sessions, I offer personalized and confidential counseling to equip you with the tools you need to overcome life's challenges. Ready to make a change? Schedule an inquiry call today and start your journey toward a new perspective.

Dr. Baker can help you move beyond the current crisis by implementing the tools you need to retrain your thought life so you can experience the freedom you seek.

10/29/2024

Youth pastors are increasingly recognizing the need for mental health support among Gen Z. Youth ministers are partnering with mental health professionals to provide holistic care and encourage open discussions about emotions. This shift is crucial for addressing the complex mental health challenges faced by today’s youth. For more insights, check out this article on how youth pastors are evolving to meet mental health needs.

New awareness of mental health sends ministers in search of resources.