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The SHOW Center

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Kennesaw, GA
The SHOW Center

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We provide specialized care to empower, educate, and inspire women to optimize their health.

11/02/2026

A standard cholesterol panel is a great starting point, but it may not tell the whole story about heart health.

During the menopause transition, changes in cholesterol levels, body composition, and metabolism can influence cardiovascular risk.

Looking beyond traditional cholesterol numbers may provide a more complete picture. Markers like Lp(a), ApoB, A1c, and blood pressure can offer valuable insights when considered alongside overall health history.

Understanding these numbers can help guide more informed conversations with your healthcare provider.

Save this post as a reminder for your next appointment, and share it with someone interested in learning more about heart health.

Which of these have you heard of before: LDL, Lp(a), ApoB, A1c, or blood pressure?

10/22/2026

Clinical guidelines tell us what treatments are recommended. But do they always show us how to put those recommendations into practice?

ACOG's October 2026 menopause guideline provides valuable evidence-based recommendations, treatment options, and risk considerations.

But important questions remain for clinicians navigating real-world menopause care.

How do we choose a starting regimen? When should we adjust treatment? How do we manage symptoms during perimenopause while contraception is still needed?

These are the practical decisions clinicians face every day.

Because evidence-based guidance is essential, but knowing how to apply it is just as important.

Swipe through for the full discussion.

What practical guidance would make menopause care easier in your clinical practice? Share your thoughts below and send this to a colleague.

Disclaimer: Independent educational commentary by Dr. Heather Quaile on ACOG Clinical Practice Guideline No. 13. Not affiliated with or endorsed by ACOG. For clinician education only. Clinical judgment and the full guideline remain essential.

10/18/2026

On World Menopause Day, here’s a reminder for the partners navigating this season together.

Perimenopause can bring changes that may feel different for each person. Sometimes, it can be hard to explain what you’re experiencing or know exactly what your partner needs.

That’s why small moments of patience, curiosity, and open conversation can make a meaningful difference.

You don’t have to have all the right words. You can simply keep learning, listening, and making space for each other.

If this message resonates with you, share it with your partner or someone who may find it helpful.

You can also download The Partner Translation Guide through the link in bio for more support in keeping the conversation open.

10/11/2026

Brain fog can be frustrating, especially when forgetfulness is mistaken for not listening, not caring, or simply not trying hard enough.

During the menopause transition, changes in hormones, sleep, stress, and other factors can affect concentration and memory.

Sometimes the most helpful support is simple: write things down, use shared calendars, send the details in a text, or take a few unnecessary decisions off the table.

And instead of assuming what someone needs, ask:

“Do you want a reminder, or would you like me to take this one?”

New, sudden, severe, or concerning cognitive changes should always be discussed with a healthcare professional. Not every cognitive change should be assumed to be menopause.

10/04/2026

A calmer conversation is usually a smaller conversation. Skip the case file. Choose one symptom, explain what it changes, and ask for one concrete form of support. You can build from there.

Save this script for the moment you both have bandwidth.

10/02/2026

Menopause can change sleep, mood, focus, comfort, and energy. Dismissing the experience adds loneliness to an already hard season. Partners: you do not have to diagnose or fix it. Start by believing her, then ask what support would help.

09/27/2026

Ever crossed so many time zones that your body feels like it's living in three different dimensions at once?

When I recently flew across 14 time zones, I quickly realized that jet lag isn't just about feeling sleepy it hits our internal rhythms, our cortisol, and our hormone cycles in ways we rarely talk about.

Crossing multiple time zones temporarily desynchronizes our internal clocks, throwing off everything from our sleep-wake cycle to our reproductive hormone release patterns. But learning how to gently reset like getting immediate daylight exposure, anchoring bedtime for the first couple of nights, and avoiding long catch-up naps has made all the difference.

If you've ever felt completely thrown off after a big trip, you are definitely not alone.

How does travel or a disrupted routine usually affect you? Let’s chat in the comments!

09/25/2026

For over two decades, old headlines and outdated fears have kept so many of us questioning our health choices. But true wellness starts when we look past the fear and focus on real, updated data!

Swipe through to see how new insights are changing the narrative, reminding us that you always deserve care built on the full picture. You are never alone on this journey, and it's completely okay to question what you were once told to fear! Let’s choose informed, compassionate health choices together.

What are your thoughts on this? Let's chat in the comments below!

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09/24/2026

Your sleep isn't just one long block of rest it's actually made up of repeating 90-minute cycles.

Swipe through to see what's really happening inside your body throughout the night, from deep sleep physical restoration in the first half to REM escalation as morning approaches, and why protecting those cycles matters for your hormones. Save this for the next time you're tempted to stay up for "just one more episode"!

09/08/2026

Day two in Seoul took me somewhere very different: the DMZ and a suspension bridge that had my heart absolutely pounding.

It also gave me the perfect real world lesson in stress. Acute stress is designed to spike and then recover. Heart racing, palms sweating, adrenaline flowing, and then the nervous system returns to baseline.

Chronic stress is different. It is the constant low grade “on” feeling from work, emails, deadlines, poor sleep, caregiving, and everything we carry. It may not feel as dramatic, but when the body never gets a true recovery period, it matters.

Sometimes the stress that feels the biggest is not the stress doing the most damage. Recovery is the key.

And yes, I made it across the bridge.

AcuteStress

Address

1301 Shiloh Road NW Bldg 450
Kennesaw, GA
30144

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 12pm

Telephone

+16786733953

Website

http://www.theshowcenter.com/

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