Smooth Transitions Chair Yoga

Smooth Transitions Chair Yoga Increase Flexibility, Strength, Balance & Inner Calmness Cathy Makison is a certified Yoga Alliance educator specializing in Chair yoga for ages 50+.

She earned her ACE certification through the American Council on exercise in 2019. Cathy is also a Georgia licensed massage therapist for over 20 years and has worked with many Chiropractors, spas, health and fitness centers, and owned her own massage business called Living Waters Massage. Within her massage therapy practice she focused on Health and wellness through educating her clients about t

he importance of posture, especially at the workplace, and the importance of safe stretching. Cathy brings all of her massage experience as well as her dance background into the Chair yoga classes to continue helping others to maintain a healthy lifestyle in whatever season of life they are in.

Address

2753 Watts Drive
Kennesaw, GA
30144

Telephone

+14049343915

Website

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