Yoga Secrets

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Yoga Secrets Revealing the secrets of Yoga and Āyurveda for balance and well-being. Inspiring a more vital you!

We give you the Sun and the Moon with a daily mix of Yoga classes, workshops and Ayurvedic consults.

We’ve got some thing fun planned for Sunday!Guided by the rhythms of Motown, this hot vinyasa invites you to move, feel ...
11/05/2026

We’ve got some thing fun planned for Sunday!

Guided by the rhythms of Motown, this hot vinyasa invites you to move, feel the beat, and reconnect to your body through breath, sweat, and soul.

Register online.

Check out this new offering on the lineup for this weekend!Step into the living tradition of Vedic chanting — a practice...
11/04/2026

Check out this new offering on the lineup for this weekend!

Step into the living tradition of Vedic chanting — a practice that has been passed down for thousands of years through a remarkable oral lineage. This class offers an accessible yet profound introduction for those new to Vedic chant and Sanskrit sounds. Guided by the rhythmic precision and melodic patterns unique to the Veda, you will learn not only how to chant but also why it is done this way. This session will center around a revered deity by the name of Lakṣmī, exploring her mantras, symbolic qualities, and the energies they represent.

Alongside the chanting, you will gain a cultural and philosophical understanding of the Vedas, the art of Sanskrit pronunciation, and the role of mantra in daily life and in the broader yoga tradition. This course will connect sound, meaning, and devotion — offering both a meditative experience and a grounding in ancient Indian wisdom.

This class is open to complete beginners — we’ll explore the sounds of Sanskrit and the energies of Lakṣmī in an accessible and playful way. More seasoned practitioners are also welcome, as we’ll chant both simple mantras and experiment with slightly more intricate ones for the joy of learning.

Class is offered in-person, with the option to attend via Zoom. Class will be recorded for those unable to attend live.

Register online.

Join Megan this Friday for an extended practice that blends the stillness of Yin Yoga with the supportive, hands-on natu...
11/03/2026

Join Megan this Friday for an extended practice that blends the stillness of Yin Yoga with the supportive, hands-on nature of Thai Yoga Stretching.

We’ll move through a traditional yin practice, holding postures for longer periods to gently stress the fascia and connective tissue, encouraging deep release and increased mobility. Woven throughout the class, you’ll receive assisted stretching and hands-on support, allowing the body to soften more fully within each shape. When the body is supported, muscles don’t have to brace — and deeper layers of tension can begin to unwind without force.

The room will be gently warmed to encourage ease in the tissues, helping you settle more comfortably into each posture.

Because this is an intimate experience, spots are limited to ensure each student receives personalized attention. Register online.

Fall challenge complete 🍂🍁💪🏻🙏🏻You showed up, rolled out your mats, and made time for yourselves - and that’s something w...
11/02/2026

Fall challenge complete 🍂🍁💪🏻🙏🏻
You showed up, rolled out your mats, and made time for yourselves - and that’s something worth celebrating! We hope this fall challenge helped everyone who participated to reconnect with their practice and feel the joy that yoga can bring to everyday!

Here’s to feeling good, staying grounded and carrying all that positive energy into the season ahead. 💛🧡

❤️❤️❤️
11/01/2026

❤️❤️❤️

This Friday we are offering a restorative yoga and Reiki event that will be centered around the chakras, or energy cente...
10/20/2026

This Friday we are offering a restorative yoga and Reiki event that will be centered around the chakras, or energy centers that reside in the body. Each chakra will be discussed, and a combination of breath work, meditation, and restorative yoga poses will be used to create balance within. Reiki healing will be offered as an additional tool to support energetic balance and restoration.

Register online.

Autumn is the season for surrender. We will tap into the water element, our sacral chakra and our emotions in this very ...
10/15/2026

Autumn is the season for surrender. We will tap into the water element, our sacral chakra and our emotions in this very special warm Yin practice.

Register online.

This Friday, set aside time to find connection to the sacred space of your practice mat. Sink into the glow of candlelig...
10/14/2026

This Friday, set aside time to find connection to the sacred space of your practice mat. Sink into the glow of candlelight and the warmth of gentle movement. This two hour ritual invites you to slow down, soften, and come home to yourself. Move with reverence through a slow, fluid flow — breath as your guide, awareness as your anchor, emphasizing mindful transitions, each moment an offering to inner connection. The practice concludes with a deeply restorative Yoga Nidra — a guided relaxation that carries you into stillness and ease. Let the week dissolve. Emerge grounded, luminous, and renewed.

Register online.

Have you tried this monthly practice yet? Everyone is raving about it…Move through a grounding and nourishing restorativ...
10/08/2026

Have you tried this monthly practice yet? Everyone is raving about it…

Move through a grounding and nourishing restorative yoga practice to the soothing sound of crystal bowls and kokeshi chimes.

It’s almost full, so register online soon.

Looking for something to do Friday night? We got you.Join us for this extended practice that blends the stillness of Yin...
10/06/2026

Looking for something to do Friday night? We got you.

Join us for this extended practice that blends the stillness of Yin Yoga with the supportive, hands-on nature of Thai Yoga Stretching.

We’ll move through a traditional yin practice, holding postures for longer periods to gently stress the fascia and connective tissue, encouraging deep release and increased mobility. Woven throughout the class, you’ll receive assisted stretching and hands-on support, allowing the body to soften more fully within each shape. When the body is supported, muscles don’t have to brace — and deeper layers of tension can begin to unwind without force.
The room will be gently warmed to encourage ease in the tissues, helping you settle more comfortably into each posture.

Because this is an intimate experience, spots are limited to ensure each student receives personalized attention. Register online before it fills up.

Address

210 South Mill Road Suite 102, Kennett Square
Kennett Square, PA
19348

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