07/29/2026
π§ Back-to-School Means More Than School Supplies
A new school year can bring excitement, but it can also bring stress and anxiety.
Help your child prepare by:
π΄ Establishing a consistent bedtime
π Eating healthy meals
π¬ Talking about any worries they may have
π Creating a predictable routine
If your child is struggling emotionally or behaviorally, don't hesitate to reach out to a healthcare provider. Early support can make a meaningful difference.