Michael Turner, MD

05/19/2023

Join me on this episode of Manna to discuss exercise: https://bit.ly/3THWucu

News flash! Muscle soreness is NOT necessary for strength gains.

A workout that leads to soreness does build strength, but it also creates significant damage over time.

Short-term gain or long-term health?

You can exercise AND build muscle without damaging your body long-term. Join me to learn how.

04/10/2023

https://drturner.substack.com/p/healthy-brain-hacks-in-the-age-of

Dr. Turner joins Ashley Grace on the Ashley ON podcast to discuss a variety of health and wellness tips, including how to keep your brain healthy, how to deal with the impact of Long COVID on your brain, the benefits of functional mushrooms, and the concept of Medical Freedom.

04/04/2023

Dr. Turner joins Bryan Gryn on the Get Lean Eat Clean Podcast: Thyroid Function, Increase Testosterone, and Stay Sharp at Any Age!

Listen to Get Lean Eat Clean on RedCircle

03/22/2023

https://drturner.substack.com/p/strategies-for-successful-behavior-99e