Northwest Injury Clinics

Northwest Injury Clinics Injured in an auto or work accident? Northwest Injury Clinics is a full service clinic offering chi
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Runner's knee, IT band pain, or tendon stiffness? 🏃Nearly 30% of running injuries involve the knee. Research shows the b...
08/14/2026

Runner's knee, IT band pain, or tendon stiffness? 🏃

Nearly 30% of running injuries involve the knee. Research shows the biggest risk factors are:
🔹 A previous injury
🔹 Increasing mileage too quickly
🔹 Poor movement mechanics

The good news? Proper training and movement can help reduce your risk.

Don't let knee pain slow you down. Check out this infographic for tips on improving your running form, and schedule an appointment with us to keep running strong! 💪 https://chiroup.short.gy/moC17u



Source: Senthil K, et al.Orthopedic Journal of Sports Medicine. May 2026.

08/14/2026

One of the hardest parts of concussion recovery is knowing when you're actually ready to return to full activity — not just symptom-free on a good day, but truly recovered. 💪

At NWIC, we use objective testing — exertional testing, neurocognitive assessments, and vestibular and visual evaluations — to take the guesswork out of return-to-activity decisions. It's about data and progression, not just how you feel one morning.

Did you rush back to activity after a concussion and regret it? Share your story — your experience could help someone else make a safer choice.

Have you ever felt a wave of dizziness or lightheadedness that seems to stem right from your neck?You might be experienc...
08/13/2026

Have you ever felt a wave of dizziness or lightheadedness that seems to stem right from your neck?

You might be experiencing what’s known as cervical dizziness. A new study suggests a surprising factor could be playing a role in your recovery… Vitamin D. ☀️

The study found that people with lower Vitamin D levels experienced much more severe symptoms and took significantly longer to recover.

Of course, it is important to treat the neck's joints and muscles, but other factors can play a major role in your recovery! Book an appointment, and we’ll look at the big picture!



Source: Cetin YS, et al. BMC Musculoskeletal Disorders. June 2026.

Are stiff joints keeping you from staying active? 🚶It may feel like resting is the answer, but too much sitting can make...
08/12/2026

Are stiff joints keeping you from staying active? 🚶

It may feel like resting is the answer, but too much sitting can make joint pain worse and affect your overall health. Research shows that replacing just 10 minutes of sitting with movement each day may help lower the risk of type 2 diabetes while reducing stress on your joints.

Don't let osteoarthritis slow you down. Schedule an appointment with us today, and let's keep you moving!



Source: Halliwell C, et al. Clinical Rheumatology. June 2026.

Ice or heat for back pain? ❄️🔥A common question we hear: Which one should you use?Research shows heat can help reduce lo...
08/11/2026

Ice or heat for back pain? ❄️🔥

A common question we hear: Which one should you use?

Research shows heat can help reduce low back pain by improving blood flow, easing muscle tension, and helping you move more comfortably.

At our office, we combine simple at-home strategies, such as ice and heat, with personalized care to help you recover safely and effectively.

Check out this infographic to learn when to use ice vs. heat! https://chiroup.short.gy/yKH265



Source: McCann PJ, et al. Chiropractic & Manual Therapies. June 2026.

Sciatica or Piriformis Syndrome? 🤔Both can cause pain, tingling, or numbness that travels down your leg—but the source i...
08/10/2026

Sciatica or Piriformis Syndrome? 🤔

Both can cause pain, tingling, or numbness that travels down your leg—but the source is different.

💥 Sciatica usually starts in the lower back.
🍑 Piriformis syndrome happens when a muscle deep in the hip irritates the sciatic nerve.

The symptoms can feel almost identical, which is why getting the right diagnosis is so important.

If you're dealing with pain that travels down your leg, schedule an appointment with us. We'll identify the cause and create a treatment plan that's right for you.



Source: Castellanos FL, et al. Morphologie. June 2026.

Full recovery from a car accident or workplace injury isn't just the absence of pain — it's reclaiming your independence...
08/10/2026

Full recovery from a car accident or workplace injury isn't just the absence of pain — it's reclaiming your independence, your confidence, and your life. 💪

It's picking up your kids without wincing. Getting through a full workday without counting down to when you can lie down. Going for a run, finishing a hike, or just sleeping through the night. At Northwest Injury Clinics, that's what we work toward with every single patient — not just better, all the way back.

If you've made it through injury recovery and gotten your life back, share your story in the comments. Your words might be exactly what someone else needs to hear today.

Pregnancy is an exciting journey, but back pain doesn't have to be part of it. 🤰As your baby grows, your posture, center...
08/07/2026

Pregnancy is an exciting journey, but back pain doesn't have to be part of it. 🤰

As your baby grows, your posture, center of gravity, and joints all change, making low back and pelvic pain incredibly common. Chiropractic care may help reduce discomfort and improve mobility throughout pregnancy.

Check out this infographic to learn key facts, statistics, and how chiropractic care may help support a more comfortable pregnancy. Then, contact our office to learn how we can help you feel your best throughout every trimester. 💙 https://chiroup.short.gy/TxOHPa

This is what 25 staff members, years of experience, and a shared commitment to uncompromised care looks like in practice...
08/07/2026

This is what 25 staff members, years of experience, and a shared commitment to uncompromised care looks like in practice. 🔬

Every review we receive is a reminder that the work our team puts in every single day is making a real difference in real people's lives. We don't take that lightly.

Thank you from all of us at Northwest Injury Clinics.

Do you feel like your head is sitting way in front of your body? Like you're slowly evolving into a turtle looking at a ...
08/06/2026

Do you feel like your head is sitting way in front of your body? Like you're slowly evolving into a turtle looking at a computer screen? 🐢💻

This is a common issue called forward head posture.

When your head drifts forward, it forces your upper back muscles to work overtime just to hold it up - like hanging onto a bowling ball that has rolled off the edge of a table. If you're dealing with chronic neck pain because of it, the latest research shows that strengthening your deep neck flexors can speed your recovery.

Make an appointment with our clinic to find the right path forward.



Source: Javdaneh N,et al. Pain Management. June 2026.

Address

512 North Young Street Suite C
Kennewick, WA
99336

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

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