Northwest Injury Clinics

Northwest Injury Clinics Injured in an auto or work accident? Northwest Injury Clinics is a full service clinic offering chi
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Knee pain with squats or going up and down stairs? 🦵It could be patellofemoral pain syndrome. This leading cause of knee...
05/08/2026

Knee pain with squats or going up and down stairs? 🦵

It could be patellofemoral pain syndrome. This leading cause of knee pain causes irritation around the kneecap and leads to discomfort in the front of the knee.

New research shows that taping and strengthening exercises can help reduce pain and improve movement.

Learn what the best way is to get rid of your knee pain by calling our office! Watch this video to learn more: https://youtu.be/bwZE7V5UyJM



Source: Gao P, et al. Journal of Back and Musculoskeletal Rehabilitation. March 2026.

Concussion recovery is one of the most challenging journeys a patient can go through — and reviews like this one mean th...
05/08/2026

Concussion recovery is one of the most challenging journeys a patient can go through — and reviews like this one mean the world to our team. 🔬

Knowing that our CCMI-certified approach made a real difference in someone's life is exactly why we invested in becoming concussion specialists.

Thank you for trusting us with something so important.

Shin splints ruining your summer runs? 🏃‍♀️You’re not alone… and your calves might be part of the reason.Shin splints ar...
05/07/2026

Shin splints ruining your summer runs? 🏃‍♀️

You’re not alone… and your calves might be part of the reason.

Shin splints are often linked to how your lower leg handles load while running.

New research found that runners with weaker or less durable calf muscles were more likely to have shin pain. Your calves help absorb impact when you run. If they get tired, more stress is placed on your shins.

If shin splints are slowing you down, let’s speed up your recovery. Schedule a visit to get a plan that keeps you running strong! 💪



Source: Christakou A, et al.Muscles. February 2026.

Protein is everywhere right now… but is it always the best option? 🤔A recent study compared high-protein and high-fiber ...
05/06/2026

Protein is everywhere right now… but is it always the best option? 🤔

A recent study compared high-protein and high-fiber breakfasts to see how they affect weight loss.

Researchers found that a high-protein breakfast helped reduce hunger more. But that doesn’t mean fiber isn’t important. The high-fiber breakfast also improved gut health.

For the best results, try including both protein and fiber in your morning meal. 💡

Check out this infographic for more information on weight loss: https://chiroup.short.gy/FmpRUA



Source: Fyfe C, et al. British Journal of Nutrition. February 2026.

05/06/2026

For years, the advice after a concussion was simple: rest in a dark room and wait it out. We now know that prolonged rest can actually make outcomes worse. 🔬

Current international concussion guidelines recommend symptom-limited activity within the first 24–48 hours, followed by a gradual, guided return to physical and cognitive activity under the care of a trained professional. Prolonged rest increases the risk of post-concussion syndrome.

Were you told to just rest after your concussion? Drop a comment — we'd love to share what the current research actually says.

If you’re feeling numbness or tingling in your foot, it’s easy to think it’s sciatica. And sometimes… it is.But other co...
05/05/2026

If you’re feeling numbness or tingling in your foot, it’s easy to think it’s sciatica. And sometimes… it is.

But other conditions can cause the same feeling.

For example, diabetes can affect your nerves, leading to numbness or tingling. It can feel a lot like sciatica.

That’s why a proper exam matters. Don’t rely on guesses or Dr. Google alone.

Get the right answer so you can get the right care. 👣💡 Call our office to book an appointment today!



Source: Razi FB, et al. Journal of Neuroimmunology. December 2025.

Throwing shouldn’t mean wearing down your shoulder ⚾️Overhand athletes often deal with shoulder and elbow stress from re...
05/04/2026

Throwing shouldn’t mean wearing down your shoulder ⚾️

Overhand athletes often deal with shoulder and elbow stress from repetitive motion, poor mechanics, or inadequate recovery.

Improving strength, mobility, and throwing technique can reduce your risk. Check out this infographic for key throwing tips to up your game. https://chiroup.short.gy/F0T4Jk

After a car accident, your body makes unconscious adjustments to avoid pain, and those compensations often create new pr...
05/04/2026

After a car accident, your body makes unconscious adjustments to avoid pain, and those compensations often create new problems over time. 💡

Hunched shoulders, forward head posture, and uneven weight distribution are all common after MVA injuries. Left unaddressed, these changes can lead to chronic neck and back pain, headaches, and reduced mobility long after the original injury has healed.

Has anyone noticed their posture change since their accident or injury? Share your experience in the comments.

We just received another great review on Google:
05/04/2026

We just received another great review on Google:

Your golf game shouldn’t come with pain. ⛳️Repetitive swings, poor mobility, and lack of warm-up can lead to low back, s...
05/01/2026

Your golf game shouldn’t come with pain. ⛳️

Repetitive swings, poor mobility, and lack of warm-up can lead to low back, shoulder, or elbow injuries on the course.

The good news? A few simple prep strategies and proper mechanics can go a long way in keeping you injury-free.

Check out this infographic for tips to stay in the game, and book your appointment with us today! https://chiroup.short.gy/xa2YKI

Address

512 North Young Street Suite C
Kennewick, WA
99336

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

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