Healthwalktoday Massage and Wellness

05/29/2026

We sat down with HealthWalkToday owner, Priscilla Horswell, and instructor Krystle Rose, to get the details on their massage therapy school and what it takes to become a licensed massage therapist. The purpose of HealthWalkToday massage and Wellness Institute is to help people have healthier minds a...

05/28/2026

05/21/2026

Your face is not just skin and muscles.
It’s fascia, tension, emotion, memory, and nervous system patterns.

Many people carry:

• stress in the jaw
• grief under the eyes
• overwhelm in the temples
• suppression in the cheeks
• fear in the throat and collarbone

Over time the body adapts to what it never fully processed.

That’s why certain fascia release points can feel emotional, calming, grounding, or even deeply relieving.

The body remembers what the mind tries to move past.

Slow pressure + deep breathing helps the nervous system finally let go.

05/19/2026

The neck is more than a place we hold tension.

It is also one of the most important drainage regions of the body, especially when we begin looking at the connection between the head, brain, cervical lymph nodes, and lymphatic flow.

In Part 2 of my glymphatic series, I’m exploring how manual lymphatic drainage may support the head and neck pathways involved in fluid movement, nervous system calming, sleep, and recovery.

This is not about claiming MLD “drains the brain.” It is about understanding the anatomy, respecting the evidence, and looking at the neck as an important bridge between lymphatic therapy and emerging glymphatic research.

Coming soon: MLD, the Neck, and Cervical Lymphatic Pathways.

05/18/2026

05/12/2026