Mindful Yoga

Mindful Yoga We teach therapeutic Hatha yoga and meditation. Working with issues of the mind and body. We are Passionate About Your Health.

Learn what your mind and body's needs are and learn to give yourself what you need We don't just do Yoga: We Teach Yoga!! Come experience the Mindful Yoga difference where you can release into relaxation with learning how to direct your breath to go deeper into learning how to control your breath and decrease dull aches and pains and control the thoughts in your mind.

07/30/2026

Very important in understanding the mind

Please join
07/01/2026

Please join

Get tickets online for 2026 Membership here.

Come join this magical evening
06/25/2026

Come join this magical evening

Couldn’t resist. Yoga classes and privates resume Monday June 8. Meditation next Thursday at hawthorn hollow
06/04/2026

Couldn’t resist. Yoga classes and privates resume Monday June 8. Meditation next Thursday at hawthorn hollow

Come join me next Thursday at the hollow
06/03/2026

Come join me next Thursday at the hollow

What do I always teach
06/03/2026

What do I always teach

Making your life yours. Is it a new life or a new beginning to make your life whatever you want for yourself
06/02/2026

Making your life yours. Is it a new life or a new beginning to make your life whatever you want for yourself

Let it beLet goLet goJust beJust be who you areWho you have always beenJust let go and be
06/02/2026

Let it be
Let go
Let go
Just be
Just be who you are
Who you have always been
Just let go and be

Address

3609 Roosevelt Road
Kenosha, WI
53142

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 11:30am
Wednesday 8am - 6:30pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 12pm

Telephone

+12628592151

Website

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