Hot Yoga Kenosha

08/01/2026

07/26/2026

Thank you for lighting up your soul this morning with our Fire & Flow Sunrise!

Jumping➰️ through life's storms. 🔥

May you leave feeling rooted, lighter in your body, open in your heart, and willing to surrender to something greater than yourself. 🙏☀️

May you find the balance between standing strong in your values while remaining adaptable through life's changing seasons.

May you carry that balance with you, the fire to stand firm, the wisdom to let go, and the faith to trust that even life's greatest storms can lead us exactly where we're meant to be. 🤍

07/25/2026

Great Saturday morning with all of you! It was so wonderful seeing familiar faces, welcoming new ones, and having returning students back on their mats. 🤍

Life gets busy, but your practice is always here waiting for you! Come back to your routine. Create space. Cultivate mindfulness. Redirect your awareness.

Build strength not just physically, but mentally. Find the breath in between thoughts. Expand your consciousness.

Strength hit a little different today with our combo movements, and Hot 26 flowed with an organic rhythm that reminded us to stay grounded in our roots while embracing growth.

Grateful to see all of your beautiful souls striving, growing, and doing so well. 🙏

Thank you for making Hot Yoga Kenosha such an incredible community. ✨🖤

07/10/2026

The greatest battles are rarely the ones the world can see.

What has surrendered cannot be hurt.

What has been broken cannot be broken again.

What chooses peace cannot be defeated.

What remains, only strength would recognize.

What dies before death cannot return to illusion.

Savasana.

Not the body.
Not the mind.
Only Presence.

07/06/2026

God has blessed me in more ways than I could have imagined this year. Through discipline, growing in self-awareness, and allowing divine guidance to continually redirect me, doors have opened beyond anything I could have planned on my own.

I'm excited to share that I've been given the opportunity to teach and train internationally while still being able to balance it all. ❤️

My heart is anchored in this community. Your growth, dedication, and transformations inspire me every day. I wouldn't still be teaching if I couldn't share from that God centered, ever present space I've been blessed to experience.

It's a blessing to witness everything that's unfolding behind our doors. So much continues to be revealed to me and I am forever grateful for this journey. 🙏

06/21/2026

It was such a beautiful morning with all of you, and there was no better way to come together on International Yoga Day and the Summer Solstice. 🙏 🌅

Together, we welcomed the sun rising over Lake Michigan in our annual Solstice Yoga flow, harnessing the energy of nature’s rhythm.

In this sacred space, we connected with cosmic consciousness and set an intention to deepen our awareness and understand our nature. We moved in harmony with the elements, reflecting on what we’ve carried since the Spring Equinox. We honored the growth we nurtured, released what no longer serves us, and embraced what we bring to fruition.

The radiant light of the sunrise reminds us of the light we all carry within our souls. In this practice, we attuned to the omnipresent force, recognizing the path of divine will. With the grounding force of the earth beneath us, the waves of Lake Michigan before us, and the infinite sky above us, we moved in harmony with the elements honoring the 4 directions. The waves of Lake Michigan mirrored the waves of our own consciousness, inviting us to become more aware of ourselves, our nature, and our connection to something much greater.

It is within that stillness, you can feel the presence of the omnipresent force of God. Not separate from you, but flowing through the earth, the water, the sky, and the light within every soul. Divine will is always present, gently guiding you back into alignment when you become quiet enough to listen.

We released the weight we no longer wish to carry, allowing ourselves to become lighter both physically and mentally. In this release, we align with the force we wish to see manifest in our lives. As always, I am deeply grateful to share these moments with you, immersed in this energy, and walking this path together. Thank you for being here, may the light continue to shine the way. ✨️

06/19/2026

🎟️ TICKET GIVEAWAY IN DENVER, COLORADO! 🎟️

This Sunday is International Yoga Day, Summer Solstice, AND Father’s Day! ☀️🧘‍♀️🌻

I have a pair of extra tickets to give away for a show in Denver and would love for someone to enjoy them!

If you or someone you know would like them, tag them below 👇 or send me a message.

Hope these tickets find their way to someone who can make great use of them! ✨