Better Health Physical Therapy

Better Health Physical Therapy Better Health Physical Therapy is a premier physical therapy clinic serving the DC, MD, & VA areas.

A tight pelvic floor isn’t always a strong pelvic floor.If your pelvic floor muscles are constantly tense or having trou...
09/11/2026

A tight pelvic floor isn’t always a strong pelvic floor.

If your pelvic floor muscles are constantly tense or having trouble relaxing, doing more Kegels may not be the answer.

Pelvic floor tension can contribute to symptoms like pelvic pain, urinary urgency, constipation, difficulty emptying, or pain with s*x.

Your pelvic floor needs to be able to contract, relax, and coordinate with the rest of your body.

If you’re experiencing pelvic floor symptoms, a pelvic floor PT can help determine what your muscles actually need—and create a plan to help you feel better.

Knee or ankle pain when walking? Walking is a great way to stay active, but persistent pain shouldn’t be something you s...
09/04/2026

Knee or ankle pain when walking?

Walking is a great way to stay active, but persistent pain shouldn’t be something you simply have to push through. From overuse injuries and patellofemoral pain to Achilles tendonitis and osteoarthritis, there are several reasons your knees or ankles may hurt while walking.

The good news? Understanding what’s contributing to your pain is the first step toward finding the right solution.

If knee or ankle pain is making it harder to walk, exercise, or enjoy your daily activities, a physical therapist can help identify the cause and create a plan to get you moving comfortably again.

Shoulder pain during perimenopause or menopause? There may be more to the story than you think.As estrogen levels fluctu...
08/25/2026

Shoulder pain during perimenopause or menopause? There may be more to the story than you think.

As estrogen levels fluctuate and decline, changes can occur throughout the body—including in our muscles, tendons, bones, and joints. Research suggests this may contribute to an increased risk of frozen shoulder (adhesive capsulitis) during this stage of life.

If you’re noticing increasing shoulder pain, stiffness, or difficulty reaching overhead, getting dressed, exercising, or sleeping comfortably, don’t assume you just have to live with it. The right treatment can help you understand what’s going on and get you moving again. 💙

📣 We’re Growing! Join Our Team at Better Health Physical TherapyLocated in beautiful Kensington, Better Health Physical ...
05/12/2026

📣 We’re Growing! Join Our Team at Better Health Physical Therapy

Located in beautiful Kensington, Better Health Physical Therapy is an out-of-network outpatient PT clinic focused on helping patients stay active and mobile.

We are currently hiring:
✨ Pelvic Floor Physical Therapists
✨ Orthopedic Physical Therapists
This is a great opportunity for clinicians who value patient-centered care, wellness, and meaningful one-on-one treatment.

What makes our clinic different?
✔️ Just 6–8 patients/day
✔️ Full hour, 1-on-1 sessions
✔️ Reduced documentation burden
✔️ Part-time & full-time opportunities

If you’re passionate about delivering exceptional care and want to grow with an enthusiastic team, we’d love to connect.

Click the link in bio to see the full listing!
And please feel free to share this post with any amazing PTs in the Kensington area who may be a great fit!

Address

3720 Farragut Avenue Suite 200
Kensington, MD
20895

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 9:30am - 4pm

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