Kent State University Counseling and Psychological Services

Kent State University Counseling and Psychological Services Counseling & Psychological Services is staffed by licensed counselors and psychologists. Please call 330-672-2487 to make an appointment.

We provide confidential mental health services to KSU students and also consultation to the university community.

Our office is closed today in observance of Juneteenth. Our office will re-open Monday at 8:00am. If you need support in...
06/19/2026

Our office is closed today in observance of Juneteenth. Our office will re-open Monday at 8:00am. If you need support in the meantime, please access our After Hours Support at 330-672-2487, press option 3.

Image description: Graphic with three colored hearts above the text “We Are Closed for Juneteenth” on a black background.

Feeling stressed or overwhelmed? This simple, but powerful strategy can help calm the nervous system in times of stress....
06/17/2026

Feeling stressed or overwhelmed? This simple, but powerful strategy can help calm the nervous system in times of stress. Practice is key, so give yourself time and go at a pace that feels good for you. For other stress management tools, visit
https://www.kent.edu/caps/self-help-tools

Image description: Infographic explaining box breathing: inhale for four counts, hold for four counts, exhale for four counts, and hold for four counts, with arrows showing the breathing cycle.

Growth is never a straightforward process, but a work in progress. Here’s a reminder to give yourself grace and patienc...
06/12/2026

Growth is never a straightforward process, but a work in progress. Here’s a reminder to give yourself grace and patience through your journey.

Image Description: Graphic of three people climbing an upward arrow like stairs, with the words “Growth isn’t always linear” above them.

What we say to ourselves is important. Practicing affirmations can help you regulate and recognize your self-worth. This...
06/10/2026

What we say to ourselves is important. Practicing affirmations can help you regulate and recognize your self-worth. This summer, add positive affirmations to your daily habits to support your mental well-being.

Image Description: Post titled “Summer Affirmations” , a sun and hearts illustration, and five affirmations: “I give myself permission to slow down and rest,” “I am patient with myself as I grow,” “I choose to be rooted in peace,” “I deserve the same kindness I give to others,” and “It is ok to take things one step at a time.”

Back at DKS welcoming all of our new flashes! We're so excited you're here!
06/06/2026

Back at DKS welcoming all of our new flashes! We're so excited you're here!

Redefining yourself is about shedding the old, embracing growth, and stepping into your power.Image description: Inspir...
06/05/2026

Redefining yourself is about shedding the old, embracing growth, and stepping into your power.

Image description: Inspirational quote by Viola Davis with dandelions blowing in the wind and a small yellow flower: “My biggest discovery was that you can literally re-create your life. You can redefine it. You don't have to live in the past.”

Creating joy is an intentional practice. It is something you choose, build, and share. Here are some ways to create joy ...
06/04/2026

Creating joy is an intentional practice. It is something you choose, build, and share. Here are some ways to create joy and satisfaction into your daily life.

Image description: Colorful graphic titled "Creating Joy" with tips for finding joy (including a nature break, sharing joy, fun time etc) and pink hearts.

As Mental Health Awareness Month wraps up, remember that the conversation does not stop. Keep checking in on yourself an...
05/31/2026

As Mental Health Awareness Month wraps up, remember that the conversation does not stop. Keep checking in on yourself and support each other. Remember that there is hope and there is help.

Image description: At the top, green text reads, “Celebrate the people and moments.” In the center, a large heart-shaped illustration contains white silhouettes of a few people standing together with raised arms between two palm trees. Beneath the figures are stylized water ripples. Below the heart, green text reads, “That nurture your well being.” At the bottom are the logos for Kent State University and Counseling and Psychological Services. A green awareness ribbon appears in the lower-right corner

Mindfulness is the practice of being fully present in the moment with awareness and without judgment. 🌿 Whether it’s thr...
05/28/2026

Mindfulness is the practice of being fully present in the moment with awareness and without judgment. 🌿 Whether it’s through meditation, deep breathing, journaling, or simply taking a quiet moment for yourself, there are many ways to practice mindfulness in everyday life. Making mindfulness a daily habit can help reduce stress, improve focus, and support overall mental well-being. Take a moment today to pause, breathe, and reconnect with the present. 💚

The CAPS office is closed today in observance of Memorial Day. We will reopen Tuesday, May 26th at 8am. If you need supp...
05/25/2026

The CAPS office is closed today in observance of Memorial Day. We will reopen Tuesday, May 26th at 8am. If you need support in the meantime, you can contact our after-hours support at 330-672-2487, press option 3.

Address

625 Loop Rd
Kent, OH
44243

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+13306722487

Website

Alerts

Be the first to know and let us send you an email when Kent State University Counseling and Psychological Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category