Retreat AWay to Live

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08/08/2026

I'm just sayin' 👀

Ask for the Big Unreasonable thing in your life.😘 When you have the Audacity to ask, the Lord answers. But if you play i...
08/05/2026

Ask for the Big Unreasonable thing in your life.😘 When you have the Audacity to ask, the Lord answers. But if you play it small, you might just get exactly what you are asking for. So why not make it Big? Get to Work!  ~Party Of 1 Podcast

The "Play it Big Challenge" hits a core truth: so many people SHRINK from their vision before they even attempt to speak it into existence.

✨️✨️Blending mindset shifts with somatic practices is an ideal way to make this work stick—because limiting beliefs aren't just thoughts, they live directly in the nervous system. ✍️

We are here to change all of that!

Here is the framework for a 5-day virtual challenge, designed to build momentum, foster high engagement, and naturally lead into your high-value one-on-one upsell.

➡️ Day 1: Soul and Core Identity

➡️ Day 2: Body and Health

➡️ Day 3 Home and Family Life

➡️ Day 4: Career and Purpose

➡️ Day 5: Overall Life Picture

This challenge will keep you engaged without overwhelming you, structure each day around this 3-step process.

Challenge Structure & Daily Flow:

- The Daily Prompt: A short text or voice note dropping the "Play It Big" inquiry.

- The Somatic Practice: A 5–10 minute physical movement or breathwork exercise to discharge fear/hesitation and expand the body's capacity to receive.

- The Unfiltered Ask: Participants hold space for themselves and each other.

You will get all of this for 5 days, starting on 8/8/26. Your investment is $22.

Want to Dive deeper?

🗣 Schedule a 1-on-1 consultation with me. During the Play It Big" Root & Release Breakthrough we will dig into those limiting beliefs that pop up during your BIG asks. This will include:

A dive into the root cause method, where we discover what you really believe about your "asks"

Creation of a customized Somatic practice that addresses your specific limiting beliefs 

A video or chart for your somatic practice so you can practice it anytime

Your  ** Optional Root and Release Breakthrough is available for $45

08/05/2026

I'll never do this again. Real peace doesn't require your silence. It only requires safe spaces and willing participants 💕

08/03/2026

Is everybody talking about the Play It BIG Challenge?!?!?

When was the last time you asked for what you actually wanted—not the reasonable, safe,
diluted version, but the big, unreasonable, seemingly unattainable goal?

So many of us have been conditioned to play small. We edit our dreams before they even leave
our mouths because we think we should just be "grateful for whatever we get."

Gratitude is powerful—but it was never meant to be a cage.

I’m hosting the Play It Big Challenge: a free 5-day virtual experience to help you eliminate
self-doubt and expand your capacity to receive.

5 Days. 5 Prompts. 5 Releases.

We aren't just shifting your mindset—we’re using somatic movement and breathwork to
release the fear, hesitation, and resistance directly from your nervous system.

🗓 When: 8/8
📍 Where: Virtual
🎟 Cost: $22
Comment "PLAY BIG" below or drop a 🔥 to get the link to join! It’s time to stop shrinking
and start claiming the full picture.

08/02/2026

Taking applications! I need to go to Brookgreen Gardens 🌟

Stop asking for the crumbs. ✋✨When was the last time you asked for what you actually wanted—not the reasonable, safe,dil...
08/02/2026

Stop asking for the crumbs. ✋✨

When was the last time you asked for what you actually wanted—not the reasonable, safe,
diluted version, but the big, unreasonable, seemingly unattainable goal?

So many of us have been conditioned to play small. We edit our dreams before they even leave
our mouths because we think we should just be "grateful for whatever we get."

Gratitude is powerful—but it was never meant to be a cage.

I’m hosting the Play It Big Challenge: a free 5-day virtual experience to help you eliminate
self-doubt and expand your capacity to receive.

5 Days. 5 Prompts. 5 Releases.

We aren't just shifting your mindset—we’re using somatic movement and breathwork to
release the fear, hesitation, and resistance directly from your nervous system.

🗓 When: 8/8
📍 Where: Virtual
🎟 Cost: $22
Comment "PLAY BIG" below or drop a 🔥 to get the link to join! It’s time to stop shrinking
and start claiming the full picture.

If you ask for small things, you gst small things. Ask for the Big stuff 💚
08/02/2026

If you ask for small things, you gst small things. Ask for the Big stuff 💚

07/31/2026

Stop asking for the crumbs. ✋✨

When was the last time you asked for what you actually wanted—not the reasonable, safe, diluted version, but the big, unreasonable, seemingly unattainable goal?

So many of us have been conditioned to play small. We edit our dreams before they even leave our mouths because we think we should just be "grateful for whatever we get."

Gratitude is powerful—but it was never meant to be a cage.

I’m hosting the Play It Big Challenge: a 5-day virtual experience to help you eliminate self-doubt and expand your capacity to receive.

5 Days. 5 Prompts. 5 Releases.

We aren't just shifting your mindset—we’re using somatic movement and breathwork to help release the fear, hesitation, and resistance directly from your nervous system.

🗓 When: 8/8/26
📍 Where: Virtual
🎟 Cost: $22

Comment "PLAY BIG" below or drop a 🔥 to get the link to join! It’s time to stop shrinking and start claiming the full picture.

Beautiful New Day 🩵
07/29/2026

Beautiful New Day 🩵

07/28/2026

Your bell was rang alright 🤣🤣🤣🤣Anytime this crosses my timeline 🤣🤣🤣🤣.

I have been in the need for some serious laughter and this reel always does the trick. I hope you smile today 💕

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209 Century Blvd, Suite J
Kernersville, NC
27284

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