Kernersville Chiropractic Center

06/23/2026

The 3-minute movement break your body needs after sitting | CNN

Stop treating movement as an all-or-nothing event. Instead, break up prolonged bouts of sitting with a three-minute reset every half an hour for improved health.

04/29/2026

https://www.the-scientist.com/the-ear-as-a-therapeutic-gateway-to-the-vagus-nerve-73902?fbclid=IwdGRzaAReLBFjbGNrBF4qyGV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHkGpHx7ayMrDR9tY7yfnVAY8IL6WCjedZm69kdODkug8XGNwUWKmsHTLzHv8_aem_NXrjREyMBn_w1esX8WLoIw

Auricular vagal neuromodulation therapy is a non-invasive and non-surgical treatment that could aid cardiovascular disease management, Long COVID relief, and more.

03/15/2026

Follow Kernersville Summer Reading Trail! Stay tuned.

02/26/2026

Every breath matters. 🫁 Chiropractic care supports healthy spinal and rib movement, helping you breathe more efficiently for optimal daily function.

02/02/2026

https://www.theguardian.com/lifeandstyle/2026/jan/31/lower-back-pain-prevention-movement-exercises?CMP=fb_gu&utm_medium=Social&utm_source=Facebook&fbclid=IwdGRjcAPtnaZjbGNrA-2dM2V4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHnTZjGMuGwpjGMX2v994weE0cro1nkUa-d2Ad3qLDrMBxeQUERZjNIF-lgJf_aem_qtQTJpAAaPzcwUvV8QoJUA

An estimated 80% of the population will suffer from lower back pain at some point. The good news is that preventing it is a lot easier than treating it