Alpine Integrative Wellness

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Ketchum, ID
Alpine Integrative Wellness

Empowering individuals, couples & families to heal, be present, & evolve. Integrating trauma, attachment, & mindfulness for deep healing & growth.

09/05/2026

Wondering if ADHD or neurodivergence may be part of your story?

An assessment can provide more than a diagnosis. It can help you better understand how your brain works and identify the support and accommodations that may fit your needs.

Assessments are provided by Alyssa Becker, LPC, who works wth neurodivergent clients at our Meridian, Idaho office.

Questions about assessments or scheduling? Contact Alyssa at 208-391-2845 or [email protected].

Questions about pricing? Contact Alpine's administrative team at [email protected]

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09/03/2026

Meet Kellson Parker, MSW, LMSW - a therapist at our Hailey and Ketchum offices.

If you're feeling anxious, overwhelmed, or stuck in patterns that are hard to shift, Kellson offers a warm, grounded, collaborative space to start. She works with adults and couples navigating anxiety, relationship challenges, life transitions, emotional overwhelm, and questions of identity - helping you feel supported, understood, and more connected to yourself and the people who matter to you.

Her approach is holistic and integrative, drawing on Dialectical Behavior Therapy (DBT), Internal Family Systems, polyvagal theory, attachment theory, mindfulness, and trauma-informed care. Kellson believes healing involves the whole person - mind, body, emotions, relationships, and environment - and she'll work with you to build emotional awareness, strengthen coping skills, and grow a deeper sense of safety and self-trust.

📍 In-person in Hailey & Ketchum + telehealth across Idaho 🌀 Book a free consultation https://alpineintegrativewellness.com/

Heal deeply. Live authentically.

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08/27/2026

Meet Wesley Peterson, LPC - a therapist at our Meridian, Idaho office.

Taking the first step into therapy can feel daunting, so Wesley creates a space that feels grounding, humane, and genuinely supportive. His background spans hospitals, crisis centers, and clinics—and it's given him a deep respect for the resilience people carry and the healing that becomes possible when you finally feel understood.

Wesley specializes in mind-body, nervous-system-focused care. His work blends mindfulness-based practices, somatic work, yoga nidra, and mindful self-compassion with trauma-focused, attachment-based, and polyvagal-informed approaches — plus motivational interviewing and client-centered therapy to meet you exactly where you are. Together, you'll reconnect with your body, move from reactivity to intentional presence, and build the internal balance that makes lasting change possible.

Wesley también ha realizado estudios de español, vivido en comunidades en las que primariamente se habla español y servido como intérprete. Está dispuesto a proveer servicios de psicoterapia a la comunidad hispanohablante.

📍 In-person in Meridian + telehealth across Idaho 🌀 Book a free consultation — link in bio

Heal deeply. Live authentically.

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08/24/2026

Your body holds onto what the mind tries to move past. 🧠✨

How can Somatic Work heal your body? Did you know past traumas and stress can live in your muscles and nervous tissues? Somatic techniques bridge the mind-body gap by addressing how physical symptoms (like headaches, tension, or fatigue) communicate nonverbally from your system. Want to learn more about Somatic Work?

📞 Call our office today to schedule your complimentary 15-minute consultation and see if this approach is right for you.

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08/19/2026

Art Therapy Group for Teens in Boise, Idaho!

Alpine Integrative Wellness is excited to partner with Painting with a Twist to offer a therapeutic art group for teens ages 13-17.

This group combines art and counseling to help teens explore emotions, develop self-awareness, practice creative self-expression, and build confidence in a supportive group setting.

Through guided painting and therapeutic conversation, teens will have the opportunity to create, reflect, and connect.

Spots are limited. Email [email protected] to register!

Do you know a teen who might benefit from a creative approach to therapy? Save this post or share it with a parent who may be looking for teen therapy in Boise.

08/15/2026

Meet Marika Joubert, LCPC - a personality disorder therapist at our Hailey, Idaho office.

With over seven years of experience, Marika walks alongside people living with relationship conflict and emotional dysregulation - those painful patterns that can leave you overwhelmed, shut down, or stuck.

Her care is deeply relational and evidence-based. Drawing on Coherence Therapy, with advanced training in personality disorders and trauma, she helps your nervous system find safety again.

Reach out today to learn more about working with Marika or to schedule a consultation.

📍 Location: Hailey, Idaho Office

📞 Call Us: (208) 450 5106

🌐 Schedule online: https://alpineintegrativewellness.com/

📧 Email: [email protected]

08/13/2026

Have you heard of Somatic work? Did you know it can help regulate the nervous system, release trapped physical stress, and resolve trauma? Focusing on internal physical sensations rather than just thoughts can help you break out of unconscious fight-or-flight responses, rewire your nervous system, and restore a lasting sense of calm.

08/07/2026

If you or a loved one is feeling overwhelmed, anxious, or stuck, Rachel Dearing, MS, is here to help. Serving clients in the Treasure Valley and across Idaho, Rachel works with teens, adults, and families navigating life’s most complex moments.

Rachel is specifically trained in:

Cognitive Behavioral Therapy (CBT)

Narrative Therapy & Art Therapy

Attachment Theory & Polyvagal Therapy (Nervous System Education)

Person-Centered & DBT-Informed Skills

Specialties & Focus:

Trauma, ADHD, emotional dysregulation, gender dysphoria & identity exploration, adoption-related concerns, and parental conflict.

Rachel provides a safe, LGBTQ+ affirming, and adoption-informed environment to support deep healing and personal growth.

📍 Sessions Available: In-person in Meridian, ID & Telehealth statewide in Idaho.
📞 Phone/Text: (208) 477-1616
📧 Email: [email protected]

08/04/2026

However this week is landing for you, it makes sense. Be gentle with yourselves.

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08/01/2026

I’ll be honest: I carry real wariness about how AI will shape our society. But as a psychotherapist, I also see its value.

AI is great at psychoeducation—explaining attachment styles, tracking symptoms, or guiding a 2 a.m. breathing exercise without judgment. That accessibility is real, valuable help.

What AI clarifies, by contrast, is that deeper healing isn't just information—it’s a lived experience between bodies.

You can be told what secure attachment is, but feeling your nervous system settle because the person across from you is steady? That’s what actually changes you. A couple in rupture, or a family learning to truly hear each other, needs a regulated, present human, holding the room.
It’s not human vs. machine; it’s simply knowing which layer of care you need.

~ Dr. Eryn Michaud

💬 We would love to hear from you: Have you ever used AI to chat through life, stress, or mental health? What benefits or drawbacks have you noticed? Drop your thoughts and comments below.

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Address

220 2nd Avenue S #203
Ketchum, ID
83340

Telephone

+12084505645

Website

https://alpineintegrativewellness.com/

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