Alpine Integrative Wellness

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Alpine Integrative Wellness Empowering individuals, couples & families to heal, be present, & evolve. Integrating trauma, attachment, & mindfulness for deep healing & growth.

Meet Matthew Flores, AMFT — a therapist at our Boise, Idaho office. 🌿 As a Marriage and Family Therapist, Matt pays atte...
10/28/2026

Meet Matthew Flores, AMFT — a therapist at our Boise, Idaho office. 🌿

As a Marriage and Family Therapist, Matt pays attention to how your relationships and your world shape what you're feeling. He supports individuals and families who feel overwhelmed, anxious, disconnected, or simply ready for a change — with a warm, humanistic style and no judgment.

He grounds his work in CBT and draws on DBT, ACT, and mindfulness as they fit, partnering with you to find the approach that actually works for your goals. Together, you'll build a space where you feel heard, supported, and empowered to move forward.

📍 In-person in Boise + telehealth across Idaho
🌀 Book a free consultation — https://alpineintegrativewellness.com/

Heal deeply. Live authentically.

ADHD is so much more than the myths around it. It’s a different way of being wired — one that can bring creativity, ener...
10/26/2026

ADHD is so much more than the myths around it.

It’s a different way of being wired — one that can bring creativity, energy, and ways of thinking the world needs more of. The real shift happens when you understand how your brain works, so you can work with it instead of against it.

Curious if ADHD is part of your story? A formal assessment can offer real clarity and a path forward. We offer ADHD and neurodivergence assessments at all of our locations — Boise, Meridian, Ketchum, and Hailey — and by telehealth across Idaho.

Link in bio.

Heal deeply. Live authentically.

Meet Amy Schlatter, LPC — a therapist at our Hailey, Idaho office. 🌿 Educator, herbalist, nutritionist, counselor — Amy ...
10/21/2026

Meet Amy Schlatter, LPC — a therapist at our Hailey, Idaho office. 🌿

Educator, herbalist, nutritionist, counselor — Amy draws on all of it. Alongside her Master's in Clinical Mental Health Counseling, she holds a Master's in Holistic Nutrition and Herbalism and spent 25+ years as an educator, giving her a genuinely whole-person lens on mind, body, and spirit.

She partners with each client to work toward their highest level of wellness, creating a safe, trusting space to explore whatever's standing in the way. With care tailored to fit you, Amy supports meaningful, lasting change.

📍 In-person in Hailey + telehealth across Idaho
🌀 Book a free consultation — https://alpineintegrativewellness.com/

Heal deeply. Live authentically.

What if Minecraft could help your child build real-world skills? Our Minecraft-Based Group Therapy program uses structur...
10/19/2026

What if Minecraft could help your child build real-world skills?

Our Minecraft-Based Group Therapy program uses structured, therapist-guided gameplay to help kids and teens practice social skills, emotional regulation, communication, teamwork-problem-solving, and confidence in a world they already enjoy.

We're forming small, age-matched groups for ages 9-12, 13-15, and 16-18.

✨6-8 weekly sessions
✨8-10 participants per group
✨Telehealth
✨$70/session

Joshua Dalmas, LMSW will faciliate the groups, Kalee Schwarting, LCPC will co-facilitate with Josh for the 9-12 age group only.

Interested in joining? Sign up through the link in our bio or reach out to us directly at [email protected]

What does ADHD look like when we stop looking only for what’s wrong?A neurodiversity-affirming approach doesn’t mean ign...
10/16/2026

What does ADHD look like when we stop looking only for what’s wrong?

A neurodiversity-affirming approach doesn’t mean ignoring the challenges that can come with ADHD. Executive functioning differences can be disabling and may require meaningful support, including therapy, medication, accommodations, or changes to the environment.

But ADHD is more than a list of difficulties.

For some people, it can also involve deep curiosity, intense interests, creativity, periods of deep focus, and unique ways of experiencing the world.

The goal isn’t to ignore the challenges. It’s to make room for the whole person.

This reflection was pulled from our latest Alpine Integrative Wellness newsletter, written by Kalee Schwarting, LCPC, one of our Assistant Clinical Directors.

Want to read more of our monthly reflections and updates? Sign up for our newsletter through the link in our bio.

Meet Molly McOmber, MA, LPC — a therapist at our Meridian, Idaho office. 🌿Molly helps teens and adults untangle chronic ...
10/14/2026

Meet Molly McOmber, MA, LPC — a therapist at our Meridian, Idaho office. 🌿

Molly helps teens and adults untangle chronic people-pleasing, shaky boundaries, and codependency — alongside anxiety, depression, low self-esteem, and the strain of family estrangement.

She has a special heart for adolescents facing performance and social anxiety, people exploring their identity, and women healing from past trauma. Grounded in genuine, judgment-free connection, Molly helps you build emotional awareness, reconnect with your own strengths, and step into a more empowered, authentic version of yourself.

📍 In-person in Meridian + Telehealth across Idaho
🌀 Book a free consultation — https://alpineintegrativewellness.com/

Heal deeply. Live authentically.

Meet Sarah O'Connell, MSW — a therapist at our Hailey, Idaho office. 🌿 Sarah is a warm, relationship-based therapist who...
10/08/2026

Meet Sarah O'Connell, MSW — a therapist at our Hailey, Idaho office. 🌿

Sarah is a warm, relationship-based therapist who creates a genuinely safe, authentic space to explore and heal. She specializes in trauma and PTSD — including recovery from sexual abuse and assault, and spiritual and religious trauma — alongside anxiety, depression, grief, and life transitions.

She also has a real heart for women's mental health, supporting clients through pregnancy, postpartum, and perinatal depression. Above all, Sarah wants everyone who walks through her door to leave feeling seen, heard, and fully themselves.

📍 In-person in Hailey + telehealth across Idaho
🌀 Book a free consultation — https://alpineintegrativewellness.com/

Heal deeply. Live authentically.

Meet Trey Pace — a clinical intern at our Hailey, Idaho office. 🌿Before the counseling room, Trey spent five seasons gui...
09/25/2026

Meet Trey Pace — a clinical intern at our Hailey, Idaho office. 🌿

Before the counseling room, Trey spent five seasons guiding rivers and years in outdoor education and wilderness leadership — and that experiential, mind-body lens shapes how he shows up for clients. His approach is warm and humanistic, built on a genuine, trusting relationship.

He especially connects with teens and young adults navigating ADHD, anxiety, depression, life transitions, and relationship challenges. Drawing on person-centered and Acceptance and Commitment Therapy (ACT) work, Trey helps you get clear on what matters most — and take meaningful steps toward it.

📍 In-person in Hailey + telehealth across Idaho 🌀 Book a free consultation — https://alpineintegrativewellness.com/

Heal deeply. Live authentically.

Tomorrow, September 19th, our community gathers at Hop Porter Park in Hailey for a day built around a simple belief: no ...
09/18/2026

Tomorrow, September 19th, our community gathers at Hop Porter Park in Hailey for a day built around a simple belief: no one should have to struggle alone. đź’™

Hosted by The Crisis Hotline, alongside TogetherWe's Su***de Prevention Coalition and Love Like Ky, it's part hike, part resource fair, part reminder that support is closer than it feels.

Check-in opens at 8am and the hike steps off at 9:15am. You'll find us on the trail and in the Hope Resource Garden 🌿 Come say hello, ask us anything, or just take a minute to sit with people who understand what it takes to keep going.

Whether you hike, volunteer, or simply show up, we hope to see you on the trail.

***dePrevention

Meet Brandon Skanderup, AMFT — a therapist at our Meridian, Idaho office. 🌿 Brandon brings warmth, steadiness, and more ...
09/16/2026

Meet Brandon Skanderup, AMFT — a therapist at our Meridian, Idaho office. 🌿

Brandon brings warmth, steadiness, and more than four years of experience to his work, partnering with clients to create space for meaningful, lasting change. He works most often with families, and also loves supporting couples and individuals as they move toward the relationships and lives they want.

He's an EMDR-certified therapist and integrates EMDR alongside his other approaches to help clients move through trauma and into real progress — watching those breakthroughs happen, he says, is one of the most rewarding parts of the work. Outside the office, Brandon has practiced yoga for 17 years, is a dedicated ultrarunner, and always has a dad joke or two ready.

📍 In-person in Meridian + telehealth across Idaho 🌀 Book a free consultation — https://alpineintegrativewellness.com/ Heal deeply. Live authentically.

Address

220 2nd Avenue S #203
Ketchum, ID
83340

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