Mind-Body & Inner-Self Mental Health Counseling Services

10/09/2026

💬 “What would help you feel heard?”

Tomorrow is World Mental Health Day. Today, start one caring conversation.

Listen without rushing. Ask before offering advice. Follow up with kindness. 💙

Discover 5 helpful ways to listen:
https://www.mbisservices.com/world-mental-health-day/

What makes a conversation feel supportive to you? Share a word below-no personal details needed.

10/06/2026

🔋 How full is your mental battery today?

25% — Running low
50% — Taking it slowly
75% — Finding your rhythm
100% — Feeling energized

Every level deserves kindness. 💛 Take a moment to ask yourself: “What do I need today—rest, connection, quiet, or support?”

Explore a gentle mental health check-in and learn when reaching out for counseling may help:
https://www.mbisservices.com/mental-health-check-in-mental-battery/

What’s one small way you’re caring for yourself today? Share below if you’d like. 👇

10/05/2026

🎀 October is Breast Cancer Awareness Month — and no one should have to face the emotional weight of breast cancer alone.

A breast cancer diagnosis can affect far more than physical health. It may bring fear, uncertainty, anxiety, grief, stress, and emotional exhaustion—not only for patients, but also for survivors, caregivers, family members, and loved ones.

This October, MBIS Mental Health Counseling stands with everyone whose life has been touched by breast cancer. 💗

We honor survivors.
We remember those we have lost.
We support those currently going through treatment.
And we recognize the strength of caregivers, families, friends, and healthcare professionals who walk beside them.

Early awareness and recommended screenings are important—but so is caring for your mental and emotional well-being throughout the journey.

You do not have to carry every fear, every difficult thought, or every overwhelming moment by yourself.

💗 Your emotions matter. Your mental health matters. Your support matters.

Learn more about breast cancer awareness, emotional wellness, and the importance of mental health support:

👉 https://www.mbisservices.com/breast-cancer-awareness-month-mental-health-support-hope/

🎀 Awareness today. Support through the journey. Hope for tomorrow. Stronger together.

MBIS Mental Health Counseling
🌐 www.mbisservices.com
📞 332-222-0711

09/23/2026

You don’t have to wait until things feel “bad enough” to reach out.

Support can start with a simple question, a conversation, or learning what options may be available to you. Taking an early step can make it easier to understand what you need before stress becomes harder to manage.

MBIS Services offers a calm, judgment-free place to explore your next step.

Learn more: www.mbisservices.com/when-to-seek-mental-health-support

09/12/2026

Free community-based meditation services are being offered.

09/11/2026

Today, we remember. 🇺🇸

On September 11, we pause to honor the lives lost, the families forever changed, and the extraordinary courage of the first responders and everyday people who stepped forward in the face of unimaginable tragedy.

We also remember the strength, compassion, and unity shown by communities across our nation in the days that followed.

At MBIS Mental Health Counseling, we recognize that remembrance can bring many emotions—grief, reflection, gratitude, and hope. Today, we stand with all those who continue to carry the memories and impact of September 11.

We remember the lives.
We honor the courage.
We remain united.

In memory. In gratitude. In hope. 🇺🇸💙

MBIS Mental Health Counseling

🌐 www.mbisservices.com⁠�
📞 332-222-0711

09/08/2026

September 8 is 988 Day. The 988 Su***de & Crisis Lifeline is available 24/7 by call, text or chat for people experiencing emotional distress or a suicidal crisis. Save 988 and share this post so someone else can find support when it matters. If you or someone you know is in immediate danger, call 911. MBIS is not an emergency service.

09/07/2026

https://www.facebook.com/share/p/19JzPbSTdD/

Today, we honor the hard work, dedication, and contributions of every worker who helps build stronger families, healthier communities, and a better tomorrow.

At MBIS, we believe that mental wellness is an important part of a strong and thriving community. Your work matters, your contribution matters, and your well-being matters.

Wishing everyone a meaningful Labor Day filled with appreciation and recognition for the work you do.

Honor. Appreciate. Recognize.

09/07/2026

Today, we honor the hard work, dedication, and contributions of every worker who helps build stronger families, healthier communities, and a better tomorrow.

At MBIS, we believe that mental wellness is an important part of a strong and thriving community. Your work matters, your contribution matters, and your well-being matters.

Wishing everyone a meaningful Labor Day filled with appreciation and recognition for the work you do.

Honor. Appreciate. Recognize.

09/04/2026

It has been a little quiet here, but our commitment to the community has not changed. Mind-Body & Inner-Self Mental Health Counseling Services is here for people in Queens and Staten Island.

Over the next 30 days, we will share practical guidance, introduce our team and make it easier to understand how to begin. Follow this Page and share it with someone who may be looking for local support.

To ask about services or request an appointment, visit www.mbisservices.com/booking-calendar or call (332) 222-0711.