Core Lab Miami Yoga

Core Lab Miami Yoga Boutique Yoga Studio Located in Key Biscayne Miami

05/24/2026

We’re beyond excited to unveil brand new props for our sculpt classes! Today’s session with Johan is a game-changer. This elevated experience is all about pushing boundaries, unlocking new creativity, and leveling up together. Get ready to sculpt like never before. Join us and see how far you can go 💪🏼❤️‍🔥

Our CoreLab Full Moon Beach Flow classes continue!Move, strengthen, and reconnect in this 60-minute outdoor all-levels y...
05/14/2026

Our CoreLab Full Moon Beach Flow classes continue!

Move, strengthen, and reconnect in this 60-minute outdoor all-levels yoga flow with .flows, founder of .mia & co-founder of .amo.foundation.

This class weaves together moments of challenge and softness, designed to improve flexibility, and cultivate mindful awareness. You’ll leave feeling grounded and restored.

Schedule:
☼ Doors open: 7:30 PM
☼ Class: 7:45 PM – 8:45PM
☼ Hangout time afterward—enjoy the beach see the moon!

Details:
♡ Location: Key Biscayne, FL - Beach Next to Oceana
♡ Free parking
♡ Bring a mat + water

Reserve your spot — link in bio!

⚡️ NEW WORKSHOP : THE STRENGTH LAB⚡️ Are you feeling stuck? Frustrated you aren’t building a lean, powerful physique or ...
04/29/2026

⚡️ NEW WORKSHOP : THE STRENGTH LAB⚡️

Are you feeling stuck? Frustrated you aren’t building a lean, powerful physique or struggling to nail transitions like jump-backs and inversions? 🤔

It’s time to break the plateau. 🚀 Join us for an exclusive 105-minute high-intensity MASTERCLASS where structural engineering meets yoga.

🔥 The Blueprint:

⚙️ *Biomechanics & Props*: Build true structural integrity, functional tone, and maximum leverage.

🦅 *Foundations to Flight* Master exact progressions for flawless chaturangas, pinchas, tripods, and jump-backs.

🌊 *Power Flow & Integration* A fiery sequence ending with a deep meditation to down-regulate your nervous system.

👤 *Led by an Expert*✨
Dana Asturi (.asturi), Performance Coach and Yoga & Strength Specialist (+720 hr YTT). Get the precise tools to build a physically resilient and deeply conscious practice.

📌 *The Details*
🗓 Mon, May 11th | ⏰ 7:00 PM - 8:45 PM | 📍
💎 VIP Lab: Strictly capped at 16 spots for highly personalized, hands-on adjustments.
💳 Investment:
💵 General: $60
🔥 EARLY BIRD: $45 (Only until May 2nd — these go fast!) ⏳

⚡️ Ready to completely transform the way you move?

click here to claim your spot: https://www.corelabwellness.com/book-a-class?_mt=%2Fclasses%2F15255%2Freserve

Our CoreLab Full Moon Beach Flow classes continue!Move, strengthen, and reconnect in this 60-minute outdoor all-levels y...
04/22/2026

Our CoreLab Full Moon Beach Flow classes continue!

Move, strengthen, and reconnect in this 60-minute outdoor all-levels yoga flow with .flows, founder of .mia & co-founder of .amo.foundation.

This class weaves together moments of challenge and softness, designed to improve flexibility, and cultivate mindful awareness. You’ll leave feeling grounded and restored.

Schedule:
☼ Doors open: 7:30 PM
☼ Class: 7:45 PM – 8:45 PM
☼ Hangout time afterward—enjoy the beach see the moon!

Details:
♡ Location: Key Biscayne, FL - Beach Next to Oceana
♡ Free parking
♡ Bring a mat + water

Reserve your spot — link in bio!

¡¡WORKSHOP ALERT!!! We’re excited to host an Arm Balance Workshop with Claudia Bustillos 🤍 Saturday, April 1111:30 AMIn ...
04/02/2026

¡¡WORKSHOP ALERT!!!

We’re excited to host an Arm Balance Workshop with Claudia Bustillos 🤍

Saturday, April 11
11:30 AM

In this workshop, we’ll break down the biomechanics of arm balances step by step, helping you build a strong, intelligent, and safe practice.
All levels welcome
You’ll practice and learn how to work toward poses like:
• Crow
• Side Crow
• Chaturanga
• Koundinyasana A & B
• Koundinyasana variations
• Grasshopper
• Pincha
• Peacock
And more! This is your chance to explore something new, build confidence, and elevate your practice in a supportive environment.

Remember to purchase Arm Balance Workshop Credit to register
Spots are limited we’d love to see you on your mat! ✨✨

https://www.corelabwellness.com/book-a-class?_mt=%2Fschedule%2Fdaily%2F48541%3FactiveDate%3D2026-04-11%26classType%3D6021%26locations%3D48717

Our CoreLab Full Moon Beach Flow classes continue!Move, strengthen, and reconnect in this 50-minute outdoor all-levels y...
03/17/2026

Our CoreLab Full Moon Beach Flow classes continue!

Move, strengthen, and reconnect in this 50-minute outdoor all-levels yoga flow with .flows, founder of .mia & co-founder of .amo.foundation.

This class weaves together moments of challenge and softness, designed to improve flexibility, and cultivate mindful awareness. You’ll leave feeling grounded and restored.

Schedule:
☼ Doors open: 6:45 PM
☼ Class: 7:00 PM – 8:00 PM
☼ Hangout time afterward—enjoy the beach see the moon!

Details:
♡ Location: Key Biscayne, FL - Beach Next to Oceana
♡ Free parking
♡ Bring a mat + water

Reserve your spot — link in bio!

At CoreLab, our retreats are intentionally curated to be more than your typical yoga retreat. Each day is inspired by a ...
03/10/2026

At CoreLab, our retreats are intentionally curated to be more than your typical yoga retreat. Each day is inspired by a different element, bringing unique experiences designed to help you reset and explore both movement and stillness.

Expect our famous ice bath, meaningful workshops, special events aligned with the element of the day, and moments that invite you to slow down and be fully present.

This is a space to move, reflect, connect, and experience something truly unforgettable.

We can’t wait to share this experience with you at our new home in Ibagari.

Last few days to secure your $300 early bird discount when you complete your deposit.

Happy International Women’s Day ✨To the women who move, breathe, grow, and rise together.At Core Lab Wellness, we are co...
03/08/2026

Happy International Women’s Day ✨

To the women who move, breathe, grow, and rise together.

At Core Lab Wellness, we are constantly inspired by the strength, vulnerability, and support that exists in this community. When women come together with intention, powerful things happen.

Today we celebrate you.

We’re bringing Elementos to a new home in Roatán, Honduras From Sep 16–20, 2026, join us at the stunning Ibagari Boutiqu...
02/21/2026

We’re bringing Elementos to a new home in Roatán, Honduras

From Sep 16–20, 2026, join us at the stunning Ibagari Boutique Hotel for 4 days of soulful movement, deep connection, intentional rituals, and community-fueled wellness.

Early bird savings available — link in bio to save your spot! 🌊🌞

Address

328 Crandon Boulevard Suite 124
Key Biscayne, FL

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