Core Lab Miami Yoga

Call Directions Website Contact the practice

Core Lab Miami Yoga Boutique Yoga Studio Located in Key Biscayne Miami

09/30/2026

NEW INSTRUCTOR ALERT

Tania is joining the CoreLab crew! 🤍

Starting next week, you can catch her Tuesdays at 7PM. Here’s a little sneak peek of what to expect from her class 👀

See you next Tuesday!

Johan is BACK! ⚡️We’re so happy to have Johan back at CoreLab and even more excited to welcome his class as Power Vinyas...
09/28/2026

Johan is BACK! ⚡️

We’re so happy to have Johan back at CoreLab and even more excited to welcome his class as Power Vinyasa.

Expect dynamic movement, intentional sequencing, breath-led transitions, and a class that will leave you feeling strong, grounded, and energized.

Come flow with Johan and welcome him back to the CoreLab community 🤍

Johan’s Power Vinyasa | [Day] at [Time]

✨ GET TO KNOW CARO ✨Caro is known for her big energy, dynamic flows, and intentional movement rooted in mindful connecti...
09/17/2026

✨ GET TO KNOW CARO ✨

Caro is known for her big energy, dynamic flows, and intentional movement rooted in mindful connection and the power of breath.

A Puerto Rican yoga teacher based in Miami, her classes are a vibrant blend of playful beats, powerful transitions, and purposeful movement, inviting you to connect through sound and sensation.

Caro also plays harmonium and weaves mantras into her classes to deepen presence, cultivate inner resonance, and create a devotional connection to the divine within.

Off the mat, Caro is a freediving instructor, bringing a unique sense of depth and breath awareness into everything she teaches.

Her teaching lives at the intersection of power and presence, where movement becomes meditation and the breath becomes the guide.

Come flow with Caro and experience it for yourself. 🤍

08/25/2026

Tuesdays 7pm sculpt with Sabri 🤍

This Sunday, 8.23.26 🤍 Dana will be leading our Restorative session at 6PM.We’ll be announcing Sunday Restorative classe...
08/18/2026

This Sunday, 8.23.26 🤍 Dana will be leading our Restorative session at 6PM.

We’ll be announcing Sunday Restorative classes throughout the month, with plans to offer at least two Sundays every month.

A little space to slow down, reset, and reconnect.

Stay tuned for more updates on Sunday Reset 🤍

New class starting this week! 🚀Rocket with Ani is your opportunity to find an extra challenge in your practice and explo...
08/17/2026

New class starting this week! 🚀

Rocket with Ani is your opportunity to find an extra challenge in your practice and explore what you’re truly capable of.

We’ve seen our members grow, push their limits, and achieve things they once thought weren’t possible. We couldn’t think of a better way to take your practice to the next level than by bringing Rocket Yoga into the studio.

Join us this Thursday at 10:15AM for a 90-minute Rocket class with Ani. Come ready to challenge yourself, move with intention, and have a little fun along the way. 🤍

We can’t wait to see you on your mat!

08/15/2026

8AM SESSION RECAP
Thank you to everyone who came and celebrated with us this early morning for our Anniversary.

Together, we make CoreLab exactly what it is. The magic of this place comes from each and every one of our members, and we wanted to share one of our most unique experiences with you.

Wellness starts at the core, and today we had the opportunity to challenge ourselves, move through the discomfort, and connect with our community in a whole new way. 🤍

Thank you for showing up, trusting the process, and celebrating four years of CoreLab with us. ✨

08/14/2026

Day One Recap

Thank you to everyone who came today and pushed through the fear that naturally comes with this experience. From the unexpected shock of that first moment in the ice to the courage and strength it takes to quiet your thoughts and find your breath.

Two more sessions available tomorrow: 8:00AM + 11:00AM.

A few reminders:
• Bring your own towel
• No eating or coffee before the session

We can’t wait to experience it with you tomorrow. 🤍

08/14/2026

Happy 4th Anniversary CLW - thanks to our community for allowing us to continue bringing you wellness 🤍

Our CoreLab Full Moon Beach Flow classes continue!Move, strengthen, and reconnect in this 60-minute outdoor all-levels y...
05/14/2026

Our CoreLab Full Moon Beach Flow classes continue!

Move, strengthen, and reconnect in this 60-minute outdoor all-levels yoga flow with .flows, founder of .mia & co-founder of .amo.foundation.

This class weaves together moments of challenge and softness, designed to improve flexibility, and cultivate mindful awareness. You’ll leave feeling grounded and restored.

Schedule:
☼ Doors open: 7:30 PM
☼ Class: 7:45 PM – 8:45PM
☼ Hangout time afterward—enjoy the beach see the moon!

Details:
♡ Location: Key Biscayne, FL - Beach Next to Oceana
♡ Free parking
♡ Bring a mat + water

Reserve your spot — link in bio!

Address

328 Crandon Boulevard Suite 124
Key Biscayne, FL

Telephone

+16178039004

Website

Alerts

Be the first to know and let us send you an email when Core Lab Miami Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Core Lab Miami Yoga:

Shortcuts

Share

Category