Evolve Key West

Evolve Key West Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Evolve Key West, Yoga studio, 508 Southard Street #107, Key West, FL.

𓂀 Temple of Light in the Heart of Key West
A sacred space for yoga △ breathwork 𓋹 soul activations △ retreats 𓂀 ceremonies △ trainings 𓋹 quantum healing △ tarot & more.

09/23/2026

Today was one of those days that reminded us why we came to Egypt. 🇪🇬✨

Together, we stood in the presence of the ancient Pyramids of Giza, rode camels across the desert, laughed, connected, and simply allowed ourselves to take it all in. 🐪

There is something deeply spiritual about sharing these moments as a group. Looking up at structures that have stood for thousands of years makes you feel both small and incredibly connected to something much greater.

The pyramids, the desert, the people, the energy… today wasn’t just about seeing the attractions of Egypt. It was about experiencing them together and being fully present in a place filled with so much history, mystery, and ancient wisdom.

Our hearts are full. 🤍

Another beautiful day of our Egypt retreat that we will carry with us long after we return home.

spiritualjourney egyptpilgrimage ancientegypt camels souljourney spiritualretreat

SOUND JOURNEY EXPERIENCE WITH OPHELIAWhat if you gave yourself one hour to simply slow down, breathe, and receive?Join u...
09/23/2026

SOUND JOURNEY EXPERIENCE WITH OPHELIA

What if you gave yourself one hour to simply slow down, breathe, and receive?

Join us at Evolve Key West Temple for a Sound Journey Experience with Ophelia. Step away from the noise of everyday life and settle into an evening of intentional breath, immersive sound, and deep stillness.

This experience offers space for deep relaxation, nervous system restoration, emotional and energetic release, a deeper connection with your body, and moments of stillness and inner listening.

Wednesday, September 23
7:00–8:00 PM
Evolve Key West Temple
Energy Exchange: $33
All levels welcome

No experience is needed. Simply come as you are.

Reserve your space: evolvekeywest.com/pages/workshops

09/22/2026

DAY 3 IN EGYPT 🇪🇬✨

Today felt like stepping into another lifetime.

We stood beneath the ancient Pyramids of Giza, rode camels across the desert, and took in the magnitude of this sacred land. 🐪

There is something almost impossible to put into words about being here… surrounded by structures that have stood for thousands of years, feeling the desert beneath our feet and sharing these moments together.

So much history. So much mystery. So much energy.

This pilgrimage continues to remind us that some places aren’t simply meant to be visited… they’re meant to be felt.

Day 3, Egypt. What a beautiful adventure this has already become. 🇪🇬🤍

sacredtravel spiritualjourney pilgrimage ancientegypt souljourney

✨ SOUND JOURNEY WITH OPHELIA ✨Join us this Wednesday, September 23, from 7:00 to 8:00 PM at Evolve Key West for a sacred...
09/20/2026

✨ SOUND JOURNEY WITH OPHELIA ✨

Join us this Wednesday, September 23, from 7:00 to 8:00 PM at Evolve Key West for a sacred hour of relaxation, stillness, and reconnection.

Give yourself permission to pause, breathe, and simply be. Let the soothing sounds guide you inward, release what no longer serves you, and reconnect you with your body and inner peace.

No experience needed. Just come as you are. 🤍

Reserve your spot: https://evolvekeywest.com/pages/workshops

Ophelia Kathy Lee

SelfCare MindfulLiving KeyWest

09/19/2026

🌕 Sacred Release ~ Full Moon Sound Bath & Yoga Nidra Immersion

Release what no longer serves you under the powerful energy of the Full Moon. Leave lighter, clearer, and deeply restored.

📅 Friday, September 25
(Aligned with the September Full Moon in Aries)

⏰ 6:00–7:15 PM
(doors open 5:45 PM)

📍 Evolve Key West | 508 Southard St #107, Key West, FL 33040

💵 Exchange: $33 Early Bird through Wednesday, September 23
$44 Standard | $50 At the Door, space permitting

🔥 Only 15 spots. These nights sell out.

🎟️ RESERVE YOUR SPOT:
https://evolvekeywest.com/pages/workshops

🌙 A monthly full moon ritual for deep rest and inner restoration.

Beginner friendly, no experience necessary.

✨ WHAT TO EXPECT

Unwind in a 75-minute immersive experience blending the deep restorative practice of Yoga Nidra with the transformative resonance of crystal singing bowls and gong.

Yoga Nidra is a guided meditation that leads you through body awareness, breath, emotions, and visualization, bringing you into a healing state between waking and sleeping. Paired with sound, it becomes a portal to profound restoration.

You don't need to do anything. Just lie down and let the sound vibrations move through your body and mind.

This month's gathering is attuned to the illuminating energy of the September Full Moon in Aries, a time of heightened awareness, emotional clarity, and gentle release. Full moons invite us to pause, reflect, and integrate what has been building beneath the surface. This evening is designed to support that process, helping you soften, witness, and let go with ease.

Intentional pockets of silence will be woven between waves of sound, giving your nervous system space to absorb, integrate, and settle.

🔔 WHAT YOU'LL EXPERIENCE

• Crystal singing bowls for emotional clearing
• Deep gong resonance for stress release
• Chimes and subtle frequencies to gently clear stagnation
• Guided Yoga Nidra for full body restoration
• Full Moon intention ritual
• A quiet space to land, breathe, and reset

This is energetic recalibration for your nervous system.

Book here
https://evolvekeywest.com/pages/workshops

Join Us TonightSOUND JOURNEY YIN & SOUNDWednesday, September 166:30–8:00 PMEvolve Key West TempleEnergy Exchange: $33Whe...
09/16/2026

Join Us Tonight
SOUND JOURNEY YIN & SOUND

Wednesday, September 16
6:30–8:00 PM
Evolve Key West Temple
Energy Exchange: $33

When was the last time you truly allowed yourself to stop?

Not to accomplish.
Not to fix.
Not to hold everything together.

Just to breathe, soften, and receive.

Join Ophelia for a deeply nourishing evening of Yin & Sound, where slow, supported postures meet healing vibrations to help you release tension, quiet the mind, and reconnect with stillness.

No pushing.
No performing.
No striving.

Just presence.

Come as you are and give yourself permission to rest, release, and receive.

Leave feeling lighter, grounded, and deeply restored. 🤍

✨ No experience needed.

Reserve your space:
https://evolvekeywest.com/pages/workshops

JOIN US TOMORROWSOUND JOURNEY YIN & SOUND WITH OPHELIAWednesday, September 16 | 6:30–8:00 PMEvolve Key West Temple | $33...
09/14/2026

JOIN US TOMORROW
SOUND JOURNEY YIN & SOUND WITH OPHELIA

Wednesday, September 16 | 6:30–8:00 PM
Evolve Key West Temple | $33

A Sound Journey is an immersive relaxation experience using the vibrations and tones of instruments such as singing bowls, gongs, and chimes. The sounds create a space to quiet the mind, settle the body, and bring your awareness inward.

Combined with Yin Yoga, you’ll move slowly through supported postures while allowing the sound to guide you deeper into stillness.

No experience needed. No striving. No performing.

Just breathe, listen, soften, and be.

✨ Slow down. Release. Reconnect. Restore.

Come as you are and allow yourself this sacred pause.

Reserve your space:
https://evolvekeywest.com/pages/workshops

DeepRest KeyWestYoga

✨ Your weekly movement schedule is here! ✨Make some time for yourself this week and join us at the studio for movement, ...
09/14/2026

✨ Your weekly movement schedule is here! ✨

Make some time for yourself this week and join us at the studio for movement, strength, breath, and connection. Whether you’re flowing through Hot Yoga, building strength with Heated Pilates, or slowing things down with our donation-based Slow Vinyasa, there’s a class waiting for you.

🧘‍♀️ Monday, Sept 14
9:30 AM — Hot Yoga Flow with Jolie

🔥 Tuesday, Sept 15
9:00 AM — Heated Pilates with Mary
10:15 AM — Hot Yoga Vinyasa Flow with Ophelia

🌿 Wednesday, Sept 16
9:30 AM — Slow Vinyasa | Donation-Based with Elena

🔥 Thursday, Sept 17
9:00 AM — Heated Pilates with Mary

✨ Friday, Sept 18
9:30 AM — Heated Pilates with Mary (Substitute)

Come move, sweat, breathe, and leave feeling a little more grounded. 💛

Reserve your spot and we’ll see you on the mat!
https://evolvekeywest.com/pages/studio-classes

SOUND JOURNEY YIN & SOUND WITH OPHELIAWednesday, September 16 | 6:30–8:00 PMEvolve Key West Temple | $33A Sound Journey ...
09/13/2026

SOUND JOURNEY YIN & SOUND WITH OPHELIA

Wednesday, September 16 | 6:30–8:00 PM
Evolve Key West Temple | $33

A Sound Journey is an immersive relaxation experience using the vibrations and tones of instruments such as singing bowls, gongs, and chimes. The sounds create a space to quiet the mind, settle the body, and bring your awareness inward.

Combined with Yin Yoga, you’ll move slowly through supported postures while allowing the sound to guide you deeper into stillness.

No experience needed. No striving. No performing.

Just breathe, listen, soften, and be.

✨ Slow down. Release. Reconnect. Restore.

Come as you are and allow yourself this sacred pause.

Reserve your space:
https://evolvekeywest.com/pages/workshops

DeepRest KeyWestYoga

Thrive In Your Design with JenniferDiscover Your AuthorityHuman Design offers a unique way to understand how you’re natu...
09/12/2026

Thrive In Your Design with Jennifer
Discover Your Authority

Human Design offers a unique way to understand how you’re naturally wired—how you take in energy, process the world, interact with others, and make decisions. In this session of Thrive in Your Design, we’ll take a deeper look at one of the most practical pieces of your design: Authority.

Your Authority is your personal inner guidance system—the way your body is designed to help you make decisions that are aligned with you. We’ll explore the different types of Authority, how they work, and how to recognize when you’re following your own inner wisdom versus getting pulled into the noise of the mind.

Come curious, open, and ready to experiment with a new way of making choices and navigating life.
https://evolvekeywest.com/pages/workshops

Address

508 Southard Street #107
Key West, FL
33040

Opening Hours

Monday 8:30am - 1pm
Tuesday 8:30am - 5pm
Wednesday 7:30am - 7pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 5:30pm
Saturday 9am - 12pm

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