Full Circle Massage by Julie

08/09/2026

🌿 Sunday Reset 🌿

Sunday is your reminder that rest is productive, too.

Before the week starts, take a few minutes to: ✨ Drink some extra water
✨ Step away from your phone
✨ Take a few slow, deep breaths
✨ Stretch gently—or simply get comfortable
✨ Give yourself permission to do nothing for a little while

You don’t have to earn rest.
Your body deserves time to recharge before you ask it to do everything again. 💚

Wishing you a peaceful Sunday and a less-stressed week ahead!

— Full Circle Massage by Julie

08/08/2026

🌿 Self-Care Saturday 🌿

Rest isn't something you earn—it's something your body needs.

Today, give yourself permission to slow down. Try one (or more!) of these:

✨ Take a 10-minute walk outdoors.
💧 Drink an extra glass of water.
📖 Read a few pages of a book.
🧘 Stretch gently or simply take a few deep breaths.
😴 Go to bed 30 minutes earlier tonight.

Small acts of self-care add up over time. Your mind and body will thank you.

💚 What's one thing you're doing for yourself today? Let me know in the comments!

08/08/2026

Mark your calendars! Saturday Nov 28th The Refinery Wellness Center will be having their annual open house. They will be hosting a Blood Drive!

We are hosting a community blood drive!

Every two seconds someone in the US needs blood, that’s why the team here at the Refinery Wellness Center has decided to host a community blood drive during this year’s Holiday Open House (Saturday November 28th, small business Saturday)

We are looking to get a raise of hands of all who plan to attend our open house, who would like to donate that morning between the hours of 10 and 1.
Every presenting donor will be entered into a drawing where multiple winners will be selected.

Comment below or drop a blood emoji if you would like us to reach out to you to collect sign up information! 🩸

(920)827-2555
[email protected]

08/06/2026

✨ Waitlist Tip! ✨

If you're hoping to get in sooner, make sure you're on the waitlist—but there's one important tip!

🚨 The "Anytime" option is currently experiencing a glitch and may not notify you correctly.

Instead, please: ✅ Choose a time range (even if it's broad, such as 7:50 AM–5:00 PM). ✅ Select the "Julie Dippel" calendar when adding yourself to the waitlist. ✅ The wider your availability, the better your chances of being matched with an opening!

Last-minute cancellations do happen, and being set up correctly gives you the best opportunity to snag an appointment.

Thank you for your patience while the "Anytime" feature is being worked on, and thanks for helping make the waitlist work as intended! 💙

08/06/2026

08/04/2026

💙 Tuesday Reminder: Don't Wait Until It Hurts

Massage isn't just for when you're in pain.

Regular bodywork can help: ✨ Reduce everyday muscle tension ✨ Improve flexibility and mobility ✨ Support better sleep ✨ Calm your nervous system ✨ Help your body recover from the demands of daily life

Taking care of your body before discomfort becomes pain is one of the best investments you can make in your health.

Your body carries you through every day—give it the care it deserves. 💙

📅 Schedule your next session anytime: https://fullcirclemassagebyjulie.as.me/

08/03/2026

☀️ MONDAY WELLNESS REMINDER ☀️

Massage is about more than just relaxation. It can help:

✔️ Reduce muscle tension and stiffness
✔️ Improve mobility and flexibility
✔️ Ease stress and calm the nervous system
✔️ Support recovery from everyday aches and overuse
✔️ Improve circulation and promote overall wellness

✨ 🚨 ONLY TWO APPOINTMENTS AVAILABLE THIS WEEK! 🚨
**EDITED** 1 60 min and 1 90 min available!

🗓️ Wednesday, August 5 • 750am
🗓️ Friday, August 7 • 10:50 AM
✨ BOOK NOW BEFORE THEY'RE GONE! ✨

💙 CLICK HERE TO SCHEDULE 💙

https://fullcirclemassagebyjulie.as.me/⁠�
Take an hour and a half for yourself this week—your body will thank you. 🌿

08/02/2026

🌿 Sunday Reset 🌿

Before the week begins, take 10 minutes today to check in with yourself.

✨ How does your body feel? ✨ Where are you holding tension? ✨ Have you been clenching your jaw, raising your shoulders, or skipping time to recharge?

Pain doesn't usually appear overnight—it often builds up from the little things we do every day.

Give yourself permission to slow down, stretch gently, hydrate, and prepare your body for the week ahead. A little self-care today can make a big difference tomorrow.

Wishing everyone a peaceful, relaxing Sunday. 💚

Full Circle Massage by Julie ✨

P.S. August is nearly full, with only a few early morning appointments remaining. If you're hoping to get in soon, booking ahead or joining the waitlist is the best way to secure a spot.

07/31/2026

✨ Friday Availability Update ✨

August is nearly full! Thank you all for keeping me so busy. 💙

Current availability for August: 🗓️ Saturday, 8/1 – 8:00 AM 🗓️ Tuesday, 8/4 – 7:50 AM 🗓️ Thursday, 8/13 – 9:50 AM

At the moment, these are the only appointments remaining for August.

If you already have an appointment scheduled and think you may need to make a change, I truly appreciate as much notice as possible. Early cancellations or rescheduling give someone on the waitlist the opportunity to get in sooner.

If you'd like an appointment before September, be sure to: ✔️ Grab one of the remaining openings. ✔️ Add yourself to the waitlist—last-minute cancellations do happen!

Thank you for your continued support of my small business. I appreciate every one of you and look forward to seeing you soon! 💙