Mindful Living Group

Mindful Living Group Holistic Health & Wellness

LIFESTYLE, GROUPS, RETREATS, THERAPY, NURSING, INTEGRATIVE HEALTH, CONSULTING

Live Well.

Live Aloha. 🌺

Offices on Maui, O’ahu, Islandwide Telehealth, Global Programs, Diversity Inclusion. Mindful Living Group is a group of like-minded professionals committed to living mindfully in the spirit of Aloha. Our intention is to help you achieve your greatest potential in life through access to natural health and wellness approaches, psychotherapy & counseling, bodywork & acupuncture, wester

n and indiginous or alternative medicines, psychiatric and nursing services, education, retreats and lifestyle experiences. We recognize and embrace our Hawaiian host culture and its wisdom to teaching us how to life well and live aloha.

06/21/2026

The people most devoted to caring for others are often the last to notice when their own tank is running low.

The very resilience that makes leaders and caregivers so good at what they do can also make it easy to keep giving long past the point of empty.

What helps is having someone consistent in your corner who has walked that journey a little longer, who carries no role in your life other than to be entirely focused on you and who can offer tools you haven’t had access to yet.

For those who carry others, support is a necessity and not a luxury.

Call us at (808) 206-9371 or tap the link below to give yourself the care you deserve:
https://intake.mindfullivinggroup.com/

06/16/2026

We have witnessed people overcome challenges that seemed impossible to come back from.

The human spirit is resilient. We often just need a supportive space to recover from what we have been through.

This is why we believe so deeply in what is possible for the people who walk through our doors. 💙

Call us at (808) 206-9371 or tap the link below to take the first step towards healing:
https://intake.mindfullivinggroup.com/

06/14/2026

There’s a lot of noise about semaglutide being “the easy way out" but what we see in practice with our clients is very different.

It still takes courage, honesty and consistency.

We’ve watched clients report fewer intense cravings, steadier moods and a more spacious relationship with food as we work together.

If you’ve tried diets and quick fixes and you’re exhausted by the cycle, semaglutide might be one piece of a bigger and more sustainable approach.

Dr Jen's approach is to pair this medication with realistic, compassionate lifestyle coaching so the changes we work for together actually last.

If you're curious whether this is a fit for you right now, call us at (808) 206-9371. We’d love to help you explore what’s possible. 💙

06/11/2026

We actually want you to get better. We also know healthcare doesn’t always feel that way.

When we watch someone go from barely holding on to fully living, it is the greatest gift for us to witness and be part of.

We are genuinely invested in your outcome and that investment is present in every session, every conversation, every step of the journey alongside you.

If you’re looking for that kind of care, you’re welcome here and you can always reach out when you’re ready to get started. 💙

06/07/2026

The context of our life is rarely separate from our mental health.

When we only focus on what's showing up on the surface, we often miss the things that can contribute to the challenges we experience.

This might include things like where we live, how secure our housing is, what's happening in our relationships, what is happening at work, at home, in our family, etc.

All of these things can affect us and create challenges that we aren't always aware of.

By acknowledging these factors, we treat a whole person rather than a checklist of behaviors and symptoms.

06/06/2026

The context of our life is rarely separate from our mental health.

When we only focus on what’s showing up on the surface, we often miss the things that can contribute to the challenges we experience.

This might include things like where we live, how secure our housing is, what’s happening in our relationships, what is happening at work, at home, in our family, etc.

All of these things can affect us and create challenges that we aren’t always aware of.

By acknowledging these factors, we treat a whole person rather than a checklist of behaviors and symptoms.

06/02/2026

Chronic sleep deprivation can cause hallucinations, mood instability and cognitive changes that look a lot like a psychiatric condition because in many ways, they often are.

This is why we always ask about sleep before we talk about almost anything else.

Answers can sometimes live inside the basics, like how you're sleeping, eating, moving and functioning. 😴

One of the most common reasons people put off therapy is because they don't believe that things are bad enough yet.We wa...
05/31/2026

One of the most common reasons people put off therapy is because they don't believe that things are bad enough yet.

We want you to know that therapy isn’t reserved for when you hit rock bottom.

In fact, it can often help us avoid rock bottom when we start it early on.

There is such a wide range of indicators in this post, and there are still so many are many more reasons to seek therapy that we haven't listed here. 🩵

Address

1300 N Holopono Drive Suite 108
Kihei, HI
96753

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+18082069371

Website

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