Healed for the Journey Counseling & Consulting, LLC.

05/08/2026

🗣️🗣️🗣️

👉🏽Join Talk.Therapy.Heal for an honest conversation titled, “Over-Mothered, Under-Fathered (Under-Mothered, Over-Fathered).

We will explore how parental imbalance can impact identity, emotional health, attachment, boundaries, and relationships in adulthood.

Whether you experienced an overbearing parent, emotional absence, neglect, or never feeling seen, unresolved childhood wounds often follow us into adult relationships and behaviors.

Healing begins when we stop avoiding the root.

Our panel of expert therapists and counselors bring a pointed, but necessary conversation to the table to help unpack, process, and heal what has gone unaddressed.

📅 Thursday, May 7, 2026
⏰ 7:00 p.m. CST
▶️ Watch on the .Therapy.Heal YouTube Channel
🌐 talktherapyheal.com

Let’s- Understand it. Process it. Heal from the root!

05/05/2026

I first said this years ago. And it’s still true!

When mental health becomes a battle, prayer is a weapon. I will always tell you to pray. It is powerful, necessary, and we should never stop.

And also…every war requires strategy.

Therapy is not in competition with prayer. It’s a different category, aimed at the same outcome: your wholeness. The sacred work of your wellness deserves both.

One of the most common questions I get is whether something is spiritual or psychological. My answer is consistent: every part of you affects every other part so, do all the things.

Pray.
Go to therapy.
Worship.
Join a support group.
Read your Bible.
Take care of your body.

These are not contradictions. They are collaborations.You are too valuable to limit your care to one lane.

Prayer is a weapon.
Therapy is a strategy.

Happy Mental Health Awareness Month!

04/09/2026

She sat in her car for an extra 10 minutes… not because she had nowhere to go—but because she had nothing left to give.

Her phone has been buzzing all day. The news cycle hasn’t let up. Social media feels heavy. Every conversation seems to carry the weight of “what’s happening right now.” From the outside, she’s keeping up.

But internally?
She’s exhausted in a way sleep doesn’t fix.
Overstimulated… yet emotionally numb.
Present—but not fully there.

This isn’t weakness.
This is burnout.

And after carrying the weight of overwhelming current events, burnout rarely crashes in—it accumulates:
⚠️ Emotional exhaustion
⚠️ Mental overload
⚠️ Disconnection from self and others
⚠️ A quiet sense that everything is just… too much

So what do you do when life doesn’t slow down—but your capacity does?

Join us tonight for a powerful conversation on “Burnout: It’s Real, but Ugly”

Let’s learn how to identify the early warning signs of burnout—and how to respond in a way that protects our well-being, not just pushes us to endure.

📅 Thursday, April 9, 2026
⏰ Time: 7:00 PM CDT
📍 Watch/Listen: .Therapy.Heal on YouTube or anywhere you stream podcasts

If the last episode, “Overwhelm: Current Events” resonated… then this conversation is your next step towards healing.

03/26/2026

There’s a lot happening in the world right now… and for many, it feels overwhelming.

As a veteran and therapist, I understand this from both sides—the weight of what’s happening globally, and the internal impact it has on our minds, our families, and our sense of peace.

That’s why we’re creating space for real conversation.

Join my colleagues and I for an impactful episode, titled “Overwhelmed: Current Events” as we talk through what people are feeling, what often goes unspoken, and how to stay grounded in the middle of it all.

🗓 Thursday, March 26, 2026
🕖 7:00 PM
📍 Streaming live on the Talk.Therapy.Heal YouTube Channel

This isn’t just another discussion—it’s a moment to process, reflect, and begin to heal in real time.

If you’ve been carrying more than you’ve said out loud… this space is for you.

01/08/2026

Only a week (and a day) into the new year, many are already showing signs of overload: tension, fatigue, disrupted sleep, difficulty concentrating, and many other visceral symptoms. These are not personal failures; they are nervous-system responses to sustained stress.

It is worth asking what the cumulative impact is—especially in a country that, 250 years later, continues to demand constant pace and performance while managing domestic and global instability.

Talk.Therapy.Heal is opening a conversation about the mental, emotional, and spiritual strain embedded in these realities and how they register in the body.

Join the TTH Clinicians:

TODAY, January 8, 2026
7:00 p.m. CST on YouTube

Turn on notifications to watch live!

12/05/2025

🚨🚨🚨 Get ready for another inspiring episode of Talk.Therapy.Heal, packed with powerful conversations to uplift and transform your life!

WATCH: .Therapy.Heal YouTube Channel
TIME: TODAY, CST
TITLE: Can You Hear Me Now ?🤔

👇🏽👇🏽👇🏽

11/13/2025

Perlote KelvinandLarisha

Heyyy is this thing on🎙️-

Let's shine a light 🔦on a crucial truth: some of you are yearning for a healthy, loving relationship, but unresolved childhood wounds are still holding you back. 💔

This week on Talk.Therapy.Heal, we're diving into 'Relational Wounds' - how emotional neglect or dysfunction may have taught you to associate love with pain.

Now, it's time to break free from these patterns and nurture the love you deserve.

👉🏽Join us TONIGHT, Nov 13 @ 7 p.m. CST on YouTube (Talk.Therapy.Heal) and discover how to transform your relationships and unlock a brighter future. Let's rise above merely surviving love and start thriving in it!!

Follow, share, and tag someone who's ready for this journey.

💝

11/13/2025

Heyyy is this thing on🎙️-

Let's shine a light 🔦on a crucial truth: some of you are yearning for a healthy, loving relationship, but unresolved childhood wounds are still holding you back. 💔

This week on Talk.Therapy.Heal, we're diving into 'Relational Wounds' - how emotional neglect or dysfunction may have taught you to associate love with pain.

Now, it's time to break free from these patterns and nurture the love you deserve.

👉🏽Join us TONIGHT, Nov 13 @ 7 p.m. CST on YouTube (Talk.Therapy.Heal) and discover how to transform your relationships and unlock a brighter future. Let's rise above merely surviving love and start thriving in it!!

Follow, share, and tag someone who's ready for this journey.

💝

10/30/2025

Check this out! 👏🏽👇🏽

The clinicians of Talk.Therapy.Heal are back with a powerful conversation on “Love Bombing” 💣❤️

Here’s the question…
👉 Do you really know what being loved well looks like?
Sometimes it feels like love—but what if it’s not? 💔 (Yup, I said it!!🫢)

Together let’s unpack love bombing—when affection feels intense, fast, and consuming…yet underneath, it’s more about control than connection.

We’re diving into:
💭 What love bombing really looks like
💔 How it impacts your emotional + mental health
🚩 Red flags to recognize before they become wounds

Whether it’s friendships, dating, or even marriage—this conversation is for you. Healing begins with awareness and truth.

🗓 Thursday, October 30, 2025 | 7:00 p.m.
📍 Watch live on the Talk.Therapy.Heal YouTube Channel
🎙️ Catch Talk.Therapy.Heal on all podcast platforms

Grab your notebook, bring your honesty, and join us for real talk about the kind of love that heals—not harms. 💕

10/16/2025

Hey, Hey, Hey - it’s that time for another episode of Talk.Therapy.Heal!!!

…Let's acknowledge that ghosting has become a prevalent, albeit silent, means of evading emotional discomfort. 😔

Instead of expressing genuine sentiments, individuals opt to disappear, thereby leaving others to contend with confusion, hurt, and unanswered questions.

However, ghosting does not lead to inner peace; rather, it hinders the healing process. 💔

Meaningful growth necessitates courage – the courage to communicate, establish healthy boundaries, and exhibit honesty, even in challenging situations.

Join us today, October 16, 2025, at 7 P.M. CST on the Talk.Therapy.Heal YouTube Channel for “Ghosted & Grown”.

Together, we will explore the reasons behind the prevalence of ghosting among adults and strategies for transitioning from avoidance to authentic connection. 💜

Watch live on YouTube, listen anytime on the Talk.Therapy.Heal Podcast available on Spotify, Apple Podcasts, and all major platforms, or visit www.talktherapyheal.com.