Live and Let Liv Yoga

06/05/2026

and YES. you CAN.

bc we can ALL do HARD things.
with grace + little SUNlight
but especially TOGETHER.

we're here to help you embody your practice with strength, alignment, and confidence.

☀️ !! PREP WORKSHOPS* ALL WEEKEND !! ☀️

🗓 Date & Time :
• FRIDAY JUNE 5 @ 715 PM
• SATURDAY JUNE 6 @ 11 AM
• SUNDAY JUNE 7 @ 3PM
* donation based, but not required! *

🤩 Because love and sunshine are FREE to ALL, and the Sun Salute is so deeply rooted in Yoga asana (the physical practice), we wanted all aspects of this celebration to be accessible, these prep classes, as well as the entire day of our 108 SUN SALUTATIONS INTERNATIONAL YOGA DAY & SUMMER SOLSTICE CELEBRATION are FREE.

This is for the h👽Mies that have never been on the mat, the ones who floww every day + their yoga teachers, whether you can join us on JUNE 21 or not, and ALL the humans in between.

🧘‍♀️ We'll move through various versions of the Sun Salute (Surya Namaskar A) using props and modifications to help you achieve ultimate enlightenment and confidence along with a balance of sthiram (effort & stability) AND sukham (sweetness & ease) to move through 108 rounds of this sequence which is meant to honor the Sun and bring vitality to the wholeness of your BEing.

✨ ALL humans, EVERY body welcome!

☀️ 108 SUN SALUTATIONS
INTERNATIONAL 🧘‍♀️ DAY & SUMMER SOLSTICE 🤩
🥳 CELEBRATION & cOMMmUNITY MARKET SCHEDULE :
9 AM - 3 PM : Open House & commUNITY Market
10 AM – 1 PM : 108 Sun Salutations
1:15 – 2 PM : Release Recieve. Resonate.
(Yin, MFR, & Sound.)

🌞 OM SURYA NAMAHA 🌞
- In reverence & gratitude of the Sun -

🤑 Because love and SUNshine are FREE to ALL, 🌈
so are ALL PREP WORKSHOPS* as well as THIS EVENT! We hope to see you there!

yo, 🔗s in bio 😎✌️ ... check out the details, or DM us, on how to win an UNLIMITED MONTH OF YOGA!! 💫

06/05/2026

06/02/2026

When the Frequencies of the Universe align, the energy of commUNITY flows, and Whispers of Starsdust are all under the same Texas night skies ... this is L-I-V-i-n!!
& the Summer Fun has just begun!

Thank you to every single soul that shared the magic of the evening with us, made it ALL possible, and entrusted us in bringing your nervous systems down while keeping the vibes high!

Our hearts are so full of gratitude!!

Whether on the mat, drifting around town in commUNITY, or flowing in sunshine at our upcoming
108 Sun Salutations International Yoga Day
& Summer Solstice Celebration
on Sunday, June 21 (9am - 3pm), we'll see y'ALL soon!!

Much love + ☀️light,
The LIV KULA
✌️💖🧘‍♀️🌀✨️🫶🤩





fun.waterpark

05/29/2026

05/25/2026

Anjalimudra.
Reverence. Honor. Gratitude.
A moment of silence and presence.

Today. EVERY day. 🙏

05/23/2026

Align your breath, body, mind, & soul to YOUR true North and flow into the light of the Sun with strength and grace!

In this workshop we'll illuminate the foundations, alignments, and activations of the Sun Salute and guide you into the most optimal options for YOUR practice, as it as is, no matter whereyou are in your journey. 🧭

☀️ This *108 SUN SALUTATIONS PREP WORKSHOP* is for the hOMies that have never been on the mat, the ones who floww every day, yoga teachers, and ALL the humans in between.

🧘‍♀️ We'll move through various versions of the Sun Salute (Surya Namaskar A) using props and modifications to help you achieve ultimate enlightenment and confidence along with a balance of sthiram (effort & stability) AND sukham (sweetness & ease) to move through 108 rounds of this sequence which is meant to honor the Sun and bring vitality to the wholeness of your BEing.

☀️ 108!?
YES. YOU. CAN.
We can ALL do hard things.
With GRACE.and a little SUNshine!
But, especially TOGETHER!! 💫

*108 SUN SALUTATIONS PREP WORKSHOPS*
🗓 Date & Time:
• SUNDAY MAY 24 @ 1130 AM
• FRIDAY JUNE 5 @ 715 PM
• SATURDAY JUNE 6 @ 11 AM
• SUNDAY JUNE 7 @ 3PM
*donation based*

🤩 Because love and sunshine are FREE to ALL, and the Sun Salute is so deeply rooted in Yoga asana (the physical practice), we wanted all aspects of this celebration to be accessible, these prep classes, as well as the entire day of our 108 SUN SALUTATIONS INTERNATIONAL YOGA DAY
& SUMMER SOLSTICE CELEBRATION are FREE.

🥳 CELEBRATION SCHEDULE :
🗓 SUNday JUNE 21
9 AM - 3 PM : Open House / commUNITY
10 AM – 1 PM : 108 Sun Salutations
1:15 – 2 PM : Release Recieve. Resonate.
(Yin, MFR, & Sound.)

✨ ALL humans, EVERY body welcome!

🌞 OM SURYA NAMAHA 🌞
- In reverence & gratitude of the Sun -
The light in us bows to the light in you!

Our Sanctuary is your Sanctuary. 🙏

*don't forget! - these workshops earn extra entries into our door prize drawing for 1 MONTH of UNLIMITED YOGA*

05/21/2026

☀️ SUMMER is just around the bend!! & so is the

🎶 SOUND BATH. 🧘‍♀️ YOGA. 🌊 LAZY RIVER.
& 💞 commUNITY EXPERIENCE
✨ Friday, May 29
🕖 7:00 – 11:00 PM
📍 Summer Fun Waterpark in Belton

& it's going to be so FUN!! 💦

🌅 Join us for an EXCLUSIVE after-hours experience of deep relaxation beneath the glow of the setting sun, as crystal bowls shimmer, gongs resonate deeply, and delicate chimes sparkle through the air and you drift down the lazy river.

🌀 Several sound healers stationed at various points along the lazy river provide continuous, immersive LIVE sound as you FL🛟Wwt into serenity as the golden sunset fades into a twinkling night sky.

🧘🏽‍♀️ Enhance your experience with complimentary yoga* presented by Live and Let Liv Yoga with a thoughtfully guided session designed to get your energy moving and grounded, and your nervous system regulated and ready to fl🛟wwt!

🛍️ Complete your evening by exploring a selection of curated local vendors, offering elevated goods and distinctive finds.

✨ An evening to drift, indulge, and restore. ✨
This is a come-and-go experience, never been done before in Central Texas, and allows you to arrive, float, flow, and unwind entirely at your leisure.

Get here when you can, come as you are, flowwt under Texas skies, move your breath and body, relax with friends, and spend the first weekend of SUMMER FUN sinking into a state of calm and rejuvenation.

Reserve your FL🛟Wtie before they drift away! 🌊
🔗 in bio to register!

*🧘‍♀️ Please bring your yoga mat & a towel*

🛍 VENDORS :
🌊 Summer Fun Waterpark .fun.waterpark
🎶 Stardust Whispers & Universal Frequency
- Immersive Sound Journey
🧘🏽‍♀️ Live and Let Liv Yoga
- Complimentary Yoga Classes with Stephanie , Joe .with.joseph, and Andrea

✨ more 🛍 listed in the comments & coming soon! ✨

05/19/2026

🧭 TRUE NORTH TUESDAYS ✨️
ZODIAC : ♉️ TA**US ((VRISHABHA) : The Bull 🐮

A fixed Earth sign, ruled by Shukra (Venus), representing stability, sustainable strength, nourishment, and the senses, and Vishuddha (the Throat Chakra), which governs the face and vocal chords. The Bull teaches us about patience, the beauty of the presence, and the luxury of slowing down. While venus reminds us to nourish ourselves and embody sensuality. This is a time of slow, steady growth, abundance, and soothing the nervous system. The elements of Throat Chakra encourage us to pause long enough to listen and speak our truth, no matter what it sounds like.

In Hindu tradition, the Bull is revered as highly sacred, as is the expression of "OM", the one pure truth and resonance of the Universe around us.

In week 3 of our TRUE NORTH TUESDAY series lies the essence of revealing the stardust within, coalescing elments of Jyotish (Vedic Astrology) with the popular Tropical (Western Astrology). We use the alignment of the stars to tap into the cosmic and energy of the month by exploring the current Zodiac season to better understand our internal rhythms and the universal archetypes at play.

True North Tuesdays is a rotating series of 75-minute monthly classes and workshops that incorpate the wisdom of the ancients and allow them guide you and help you stay aligned with your inner compass, find clarity along your way, encourage you take adventures (and a leap of faith), and accentuate your journey as you walk your own unique path, through the self, to the Self.

Breath by breath, step by step, week by week, through the seasons of life, TOGETHER, we can BE and shine a light for each other to illuminate the endeavor of LIVing.

This series goes beyond the physical, offering a holistic curriculum for the entire year that weaves together ancient wisdom, community service, and celestial insights.

Each month is guided by an overarching theme that expands rays of light into all areas of our BEing. Unification of specific Sutras (threads of wisdom), Compass directions, and energetics ensure that every time you step onto the mat you are moving, breathing, and LIVing with intention.

🧭✨️🐮🤠✌️

05/16/2026

THANK YOU to
PHI BETA SIGMA FRATERNITY, INC.
THETA DELTA SIGMA CHAPTER

for having us out to your
👟 3RD ANNUAL 5K RUN & WALK
*Lace Up For Mental Health*

to raise awareness for mental health and resources available in our local area, reminding others that "it's ok not to be ok" and that "you're not alone"! 🙏

We had the opportunity to met some great people today and are grateful to have you in our commUNITY!! 💙

Thank you to our partners in crime and masters of peace, , , , , and .filimonova for providing backup, and to for supporting the fort while we were caught up distributing high vibes and going zen over in a cool zone while building commUNTY. ✌️😎💖

Today was one for the books!! 🚔