Tri-Star Counseling, LLC

Tri-Star Counseling, LLC When humans experience trauma, it may feel like life is falling apart. Licensed Therapist serving TN.

Our focus is helping people overcome trauma and start to manage the ups and downs in life.

Have you ever been told to "just move on" after something painful?Trauma doesn't work that way.Even when the event is ov...
06/10/2026

Have you ever been told to "just move on" after something painful?

Trauma doesn't work that way.

Even when the event is over, your mind and body may still be carrying the impact. You might find yourself feeling on edge, avoiding certain situations, struggling with relationships, or reacting in ways you don't fully understand.

Healing isn't about forgetting what happened, it's about helping your brain and nervous system recognize that you're safe now.

At Tri-Star Counseling, we help clients process trauma, build resilience, and move forward with greater peace and confidence.

✨ Healing is possible, and you don't have to do it alone.

Healing doesn’t have to feel out of reach 🌱At Tri-Star Counseling, we believe quality therapy should be accessible, supp...
06/09/2026

Healing doesn’t have to feel out of reach 🌱

At Tri-Star Counseling, we believe quality therapy should be accessible, supportive, and centered around your unique needs. Whether you’re navigating stress, anxiety, life transitions, or simply feeling overwhelmed, you don’t have to do it alone 🙋♀️

We’re here to help you find balance, healing, and support that fits your life ✨

📍Therapeutic support in Kingsport, TN
📲 Reach out to learn more or schedule a session today!

Rest isn’t something you “deserve” only after overextending yourself.Your nervous system needs pauses, softness, and mom...
06/08/2026

Rest isn’t something you “deserve” only after overextending yourself.
Your nervous system needs pauses, softness, and moments to exhale. 💙

Healing can look like:
• saying no without guilt
• taking breaks before you’re overwhelmed
• choosing softness over survival mode
• letting yourself be cared for, too

Small moments of rest matter more than you think ✨

June is Men’s Mental Health Month 💙You don’t have to carry everything on your own ✨Real strength isn’t staying silent, i...
06/06/2026

June is Men’s Mental Health Month 💙

You don’t have to carry everything on your own ✨

Real strength isn’t staying silent, it’s being honest about what you’re carrying and reaching out for support when you need it 🌱

Your mental health matters. If you’ve been thinking about starting therapy, let this be your reminder that you deserve support, too 💚

At Tri-Star Counseling, our values guide every conversation, every session, and every step of the healing process. 💙We b...
06/05/2026

At Tri-Star Counseling, our values guide every conversation, every session, and every step of the healing process. 💙

We believe that everyone is worthy of love and care. That healing happens through commitment, courage, and connection. And that even in seasons when hope feels distant, change is still possible. 🌱

Therapy isn't about having all the answers, it's about having a safe space to explore, grow, and move forward at your own pace. We're honored to walk alongside our clients as they rediscover their strength and create meaningful change in their lives.

✨ Which of these core values resonates with you most right now?

Healing doesn’t usually happen in one big moment 🌱More often, it grows through small experiences of safety being heard, ...
06/05/2026

Healing doesn’t usually happen in one big moment 🌱

More often, it grows through small experiences of safety being heard, feeling supported, taking one step that feels manageable 💫

Those moments help the nervous system learn something new:
that it’s okay to soften, connect, and begin again.

Small moments can lead to big change ✨

Ready to build this sense of safety? We’re here for you! Link in bio 🔗

05/13/2026

No matter what season of life you’re in, you don’t have to navigate it alone 💚

Our team is here to support you through life’s challenges with compassionate, personalized care. From anxiety and trauma to relationships, life transitions, and more, we’re honored to walk alongside you on your healing journey ✨

Healing looks different for everyone, and we’re here to help you find what support feels right for you hug 🫂

05/10/2026

It’s Mental Health Awareness Month, and everyday we are celebrating Men’s Mental Health! ✨💙

05/01/2026

Supporting mental health doesn’t always require big changes. Sometimes it starts with small reminders like these.

Affirmations can help:
✨ Shift negative self-talk
✨ Build self-compassion
✨ Encourage patience and growth

This Mental Health Awareness Month, try adding one affirmation to your daily routine and share one with someone who might need it.

Address

210 Colonial Heights Road
Kingsport, TN
37663

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+14234309687

Website

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