Songbird Bodywork

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Songbird Bodywork Occupational Therapy and Massage Therapy Services
Located Inside Posh Salon and Spa, Kingsport, TN
Relaxation, Rehab, or hybrid bodywork options available!

Integrative Massage/OT Price-list

30 min target session - $40
60 min - $75
75 min - $90
90 min - $105
120 mins - $150

Ask about hot stone, prenatal, and infant massages, as well as traditional occupational therapy visits. Heat modalities, cupping, microcurrent, taping, and other treatment modalities available. Dry brushing, aromatherapy, and other add ons available.

We’ve got an opening last minute tomorrow and Catherine would love to help you with your self care or relief needs! Text...
10/25/2026

We’ve got an opening last minute tomorrow and Catherine would love to help you with your self care or relief needs! Text 423-276-5565 to book. Come check out our philosophy 🩵🐦‍⬛🙂.

Oh man! It’s been a whirlwind, and we are GRATEFUL!
10/01/2026

Oh man! It’s been a whirlwind, and we are GRATEFUL!

Beth doesn’t get openings too often, but she does for tomorrow (Tuesday)! 60, 75, or 90 mins! Text 423-276-5565 to book!
09/07/2026

Beth doesn’t get openings too often, but she does for tomorrow (Tuesday)! 60, 75, or 90 mins! Text 423-276-5565 to book!

Last minute opening tomorrow (Friday) for some weekend self care prep!!! We’d love to see you! 🩵🐦‍⬛😍Text 423-276-5565 to...
09/03/2026

Last minute opening tomorrow (Friday) for some weekend self care prep!!! We’d love to see you! 🩵🐦‍⬛😍

Text 423-276-5565 to book!

Last minute opening with Catherine TOMORROW (Thurs)! Text 423-276-5565! We’d love to help you with your self care goals ...
08/26/2026

Last minute opening with Catherine TOMORROW (Thurs)! Text 423-276-5565! We’d love to help you with your self care goals 🐦‍⬛🩵

Last min cancellation this week! Text 423-276-5565 to book!
08/19/2026

Last min cancellation this week! Text 423-276-5565 to book!

Haven’t had an opening in a while, and now there’s 2??? Text 423-276-5565 to book! Wanna grab one with Catherine? She’s ...
08/16/2026

Haven’t had an opening in a while, and now there’s 2??? Text 423-276-5565 to book! Wanna grab one with Catherine? She’s got 1-2 the following week! Text to inquire!





One opening next week and we’d love to see you then! Text 423-276-5565 to book or inquire 🐦‍⬛🩵
07/29/2026

One opening next week and we’d love to see you then! Text 423-276-5565 to book or inquire 🐦‍⬛🩵





07/23/2026

Sometimes the most effective stretches don’t look all that dramatic. 😄

This Thai-inspired maneuver is one of our favorite go-to techniques when clients report IT band or lateral thigh tightness and discomfort.

🐦‍⬛ Uses a gentle cross-fiber motion to address tension through the lateral thigh
🐦‍⬛ Helps create movement through tissue that can feel tight or “stuck”
🐦‍⬛ Integrates beautifully with broader work through the hips, glutes, and legs

And despite how it may look… it usually feels really good. 😍

Just one of the many ways we incorporate stretching and movement into our approach.

Text 423-276-5565 to inquire or book.

Address

114 E Market Street
Kingsport, TN
37660

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