Transforming Your Surgery

Transforming Your Surgery I've created this page as a resource for you, full of health and healing related topics plus some inspirational quotes. Enjoy!

The goal of Transforming Your Surgery is to reframe all types of medical processes—shifting what for many is a fearful and traumatic experience into something positive and empowering. I work with people undergoing all types of medical procedures—surgery, chemotherapy, radiation and more—to shift pain and suffering into transformation and growth. I'm an Interfaith Minister, Certified Imago Educator, Certified Practitioner of Process Acupressure, NYS Licensed Massage Therapist and a Reiki Master.

05/01/2026
05/01/2026

I know the week isn't over yet - but if there's something weighing on you this week, breathe and try to let it go.

I can't begin to tell you how much this has served me in my life. A LOT!
03/06/2026

I can't begin to tell you how much this has served me in my life. A LOT!

The more I said yes to things that didn’t serve me, the more the anxiety crept in. That’s when I knew something had to change - I had to start setting boundaries.

03/06/2026

Trusting the Universe and divine timing means we have faith that everything is unfolding in perfect order and that we’re EXACTLY where we are meant to be. When we trust in divine timing, we let go of our need to control and surrender to the flow of the Universe ✨

02/28/2026

I AM MADE OF CONTRADICTIONS

Sometimes I am silence.
Sometimes I am a storm.

There are days when I retreat into my own world,
and others when my soul overflows
and words come endlessly.

I can seem serious,
yet I laugh easily.
And when the heart feels heavy,
I allow myself to cry.

Calm and restless.
Strong and sensitive
in equal measure.

I love music,
but I have learned to value the silence
life uses to realign me within.

I enjoy long conversations,
but only with those who bring truth,
lightness, and peace.

I carry many versions of myself.
All real.
All survivors.



02/28/2026

A few tips to start your self-love journey.

02/24/2026

You've already proven how powerful you are. Now, you just need to remember it.
-Holly Riordan

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Kingston, NY
12401

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 3pm
Sunday 12pm - 5pm

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