06/29/2026
Chopped Taco Ground Beef Salad with Creamy Taco Ranch: Lifestyle and GLP-1 Approved!!
Ingredients:
1 lb lean ground beef or ground turkey/ground chicken
3 tbsp taco seasoning
4 cups romaine or green lettuce chopped
1 bell pepper (red, orange or yellow) chopped
1 cup cherry tomatoes quartered
1 cup corn
1 15-oz can black beans drained and rinsed
1 cup cheddar cheese shredded
1 avocado cubed
1/2 red onion diced
1/4 cup cilantro chopped
4 oz tortilla chips crushed
Creamy taco ranch dressing
1/2 cup plain Greek yogurt
1/4 cup milk
1/2 tbsp ranch dressing seasoning
1/2 tbsp taco seasoning
1/2 lime juiced
Instructions
In a large skillet, brown your ground beef in a pan on medium heat with 3 tablespoons of taco seasoning. When meat is browned, remove from heat and set aside to cool slightly.
Next, make your taco ranch dressing in a small mixing bowl. Combine Greek yogurt, ranch seasoning powder, taco seasoning, lime juice and milk. Whisk for 30-60 seconds until completely smooth and creamy.
In a large salad bowl, add lettuce, cilantro, red onion, avocado, tomato, bell pepper, ground beef, crushed tortilla chips, corn, black beans and cheese.
Pour taco ranch dressing on top of salad ingredients.
Using tongs or wooden spoons, toss the salad with dressing thoroughly until evenly coated with dressing.
Serve topped with additional dressing, tortilla chips or cilantro. Enjoy!
Nutrition
Calories: 384kcal | Carbohydrates: 28g | Protein: 26g | Fat: 20g
